"If you haven't achieved the the body you want it's time to be honest with yourself and ask, “What am I doing wrong?”
The answer to this questions lie within these pages. This book will definitively answer nearly every question you may have about how muscles work, how do you make muscles grow, what workouts routines actually work, and what you should eat to grow. This book will also show you why the routine you found in a popular magazine will not work for you, and best of all it is completely advertisement free."
This is a very good read. Be sure to take advantage everyone!