meso / CN on off days?
- 02-06-2011, 11:50 PM
- 02-06-2011, 11:57 PM
The general response would be adding creatine into your diet on off days is good in order to keep your strength.
- 02-07-2011, 11:26 AM
I always take have a scoop of Meso on off days, it's not needed unless you're always wanting stims. I always take Creatine Nitrate on off days, 2 caps 2-3 times a day is good.Core Nutritionals Representative
02-07-2011, 08:13 PM
Sorry to thread jack but would it be ok to take creatine mono or neovar(i have a full bottle that i got for free) on days off since CN is a little pricey???
02-08-2011, 02:48 PM
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