meso / CN on off days?

[phonefool]

Meso says suggested half serving on off days, but the CN bottle does not say...

dosing suggestions?

Thanks

 

[FL3X MAGNUM]

The general response would be adding creatine into your diet on off days is good in order to keep your strength.

 

[JudgementDay]

I always take have a scoop of Meso on off days, it's not needed unless you're always wanting stims. I always take Creatine Nitrate on off days, 2 caps 2-3 times a day is good.

 

[TonyGT]

Sorry to thread jack but would it be ok to take creatine mono or neovar(i have a full bottle that i got for free) on days off since CN is a little pricey???

 

[JudgementDay]

Sorry to thread jack but would it be ok to take creatine mono or neovar(i have a full bottle that i got for free) on days off since CN is a little pricey???

Yes it would be ok to take Creatine Mono or Neovar.

CN isn't too pricey if you look around, for a Nitrate product it's a great price.