meso / CN on off days?
- 02-07-2011, 12:50 AM
- 02-07-2011, 12:57 AM
The general response would be adding creatine into your diet on off days is good in order to keep your strength.Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle
02-07-2011, 12:26 PM
I always take have a scoop of Meso on off days, it's not needed unless you're always wanting stims. I always take Creatine Nitrate on off days, 2 caps 2-3 times a day is good.
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02-07-2011, 09:13 PM
Sorry to thread jack but would it be ok to take creatine mono or neovar(i have a full bottle that i got for free) on days off since CN is a little pricey???
02-08-2011, 03:48 PM
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