I will say this. Since I started my swing and throw has drastically changed. When I throw a dart to someone on base, it hurts their hand through the mitt to catch it. When I slam a ball, I can almost nail the trees in the left field. I am also only 140 lbs atm. So...lol. Also I seem more accurate and focused on everything and my reflexs are about half a second faster I think.
And since I started drive I pitched for the first time, and did dang good.
Again, this is softball though!!! I have no time to be in some baseball or I would...
I am also taking RPM and IGF-2 too though, so my strength is getting crazy all around lol.