Hi everybody, first off I'll introduce myself and give a little background. My name's Mike, I'm over here on the east coast in PA, and am usually very very busy with either work, school, gym, the gf, cars, or my bike. Sometimes soccer gets in there too. So now that school is out, it's time to hit the gym hard again and get addicted like I used to be right around the time the gf came into the picture.
Anyway, I've been lifting seriously for about a year and a half now. Ever since then I've cut a lot of crap out of my diet and I immediately felt and saw the difference. When people say diet means everything - they aren't lying.
I'd also like to make it clear that THIS IS NOT A SPONSORED LOG. This is merely to keep a personal (or not so personal) log of what i've done and where I'm going. It will include my workouts, my dosing, and hopefully most of my diet - it's just hard to always write everything down!!
Although I'm already a week into my cycle, I should really take better before pictures for later comparison. A week in is still pretty much pre-loading IMO and there are no noticeable differences YET - but I snapped an extra pic or two while taking my avatar pic a couple hours ago. So here are some pics, and my next post will detail my split, and log my workouts from the past week.
These are more than 2 full days out from my last workout, so I'm definately cold. Lighting isn't the best but... you GET THE PICTURE!!!
~5'9"/5'10" 173ish lbs. I'm guessing around 9% body fat, but it's purely a guess and I could be way off.