I have been running RPM Drive and X-Factor for almost two weeks now and just had one more question for the lovely AppNutz. I have been lifting first thing in the morning because of my schedule so my dosing protocol has been:
1 or 2 X-Factor
3 drive
4 rpm
1 tsp coconut oil
all about 45-60 minutes before lifting. The only reason I take the coconut oil is to prevent the X-Factor from being oxidized and used for energy. Is taking it interfering with my drive or rpm at all? Would taking free form leucine or BCAA's be a better option?
1 or 2 X-Factor
3 drive
4 rpm
1 tsp coconut oil
all about 45-60 minutes before lifting. The only reason I take the coconut oil is to prevent the X-Factor from being oxidized and used for energy. Is taking it interfering with my drive or rpm at all? Would taking free form leucine or BCAA's be a better option?