- 03-30-2008, 12:54 PM
Applied Nutriceuticals IGF-2 Review
-I began IGF-2 on day 1 of my cutting phase in hopes of strength retention while on a reduced calorie diet, aid in preservation of LBM, loose body fat at a controlled rate, and to help with sleep and overall well being. Was used in conjunction with AP (which I have used before so results were easily separated between the two.)
-I ran 1 bottle for a total of 24 days with a dosing pattern of:
4 pills pre-workout. 3 pills midday, and 3 pills 45 minutes before bed.
Body Changes (Initial ---> 3 weeks after)
Weight : 220 -----> 200.2 (-19.8 *Water and Glycogen loss attributes to this as well.)
Body Fat %: 14%---->12% (-2%) *this is done by my idea of bf. Judge from pictures for personal thoughts.
Waist just below navel: 38in ---> 36.5 in (-1.5 in)
Arms: R:15.5 L:15.5 ----> R:15.25 (-.25) L:15 (-.5)
Calves: R:15 L:15 ---> R:14.875(-.125) L: 14.5 (-.5)
-Throughout the 3 weeks I noted all lifts remained within 5% of their pre cut PRs. Although no strength was gained I was not surprised as I was not taking this product for that intention. I am very pleased with knowing abnormal strength loss (which in turn would lead me to believe LBM loss was occurring) did not occur at any point while taking IGF-2.
-Despite some peoples success with IGF-2 and endurance/cardio benefits I personally experienced little/no benefit. I noted from the first dose that while doing empty stomach cardio I was sluggish and tired easier than normal (I am assuming this is from the gh release?)
-However abstract from the results I saw from endurance during cardio I saw immediate benefits in recovery and endurance during strength training. Within the first week time between sets and exercises were drastically reduced. I give myself 2-3 minuets in between sets on smaller muscle groups and 3-4.5 minuets on larger muscle groups (and typically go towards the latter allotted time.) While on IGF-2 and keeping weights high I was barreling through rest times and there fore also cutting down on overall time in the gym.
-I can't directly attribute fat loss to IGF-2 since I saw no remarkable jumps compared to previous fat loss periods without it, but LBM retention was definitely seen; namely dosing 4 caps prior to empty stomach cardio. I use to do empty stomach purely on an empty stomach and although fat loss was solid muscle loss was always in the back of my head. With IGF-2 I felt no adverse sides to emtpy stomach cardio and felt like it was almost a "armor" protecting muscle from unneeded breakdown.
Overall Subjective Feelings
-Drastic increase in anaerobic recovery time, but no increase/slight decrease in aerobic exercise.
-Acne noticed on chest 7 days in, subsided by day 14.
-Increase in nail growth as well as hair growth after 10 days remaining for the rest of the products use.
-Much improved sleep. Within 45 minuets of taking IGF-2 before bed I was out like a light. Vivid dreams and deep RPM sleep was noted. Woke up resfreshed and ready to go every morning.
-No mood elevation that people report while take GH/Test boosters.
Strength Retention: 8.5/10
Endurance/Recovery 8/10 (loved the lifting benefits, not a fan of cardio results)
Pumps/Vascularity: 7/10 (Pumps and vascularity where there, but no different than when I was taking AP solo, so I attribute vascularity and pumps to AP.)
Product as a whole: 8.25/10
Overall I very much enjoyed IGF-2 and its benefits. I recommend it too anyone considering trying it out and would love to see what someone could do on a purely LBM/strength gaining period.
- 03-30-2008, 01:56 PM
Awesome review! More reviews should be this way, with this level of description and discussion. Very appreciated man!!!!!!!!!!!Applied Nutriceuticals Representative
Better Results Through Science
Success occurs when everything you have is APPLIED.
Have you heard about N.O. Uptake? ;-)
- 03-30-2008, 01:59 PM
I really enjoyed your log and good detail and clear explanations. Looks like it treated you very well. I see noticeable fat loss, especially in the waist area. Glad you enjoyed it and i look forward to whatever you review in the future!
Edit:You must spread some Reputation around before giving it to OCCFan023 again.PES Representative
Don't miss out on the next deal:http://pescience.com/insider
Protein Backed by Science: http://selectprotein.com
03-30-2008, 02:16 PM
Yea I like to explain as much as I can, or just to the point that I would want to read up on a supp if I was thinking of buying it
Yea I really leaned up well for 3 weeks with these products. You can't see it but my shoulders leaned out a lot too but I can't get a good angle on them. I was surprised I saw any lose in the midsection (it usually is the LAST place I see it.)
IGF-2 is a solid product and I really enjoyed it.
03-31-2008, 07:05 AM
Top Notch Review!
"Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.
04-01-2008, 11:46 AM
Solid Review! I just started an IGF-2, RPM, Pslin, Xtend stack for the spring. I'm excited to see the results!
04-01-2008, 11:52 AM
04-01-2008, 11:54 AM
04-01-2008, 12:12 PM
04-06-2008, 03:36 AM
Agreed...nice review. My 8 weeks of IGF-2 was one of the best supplement experiences ever. I'd run this stuff every 2 months if I could afford it. The mental and physical benefits in all aspects were awesome. I'm surprised you didn't notice an increase in cardio....lol - I also really liked the improved sleep...and the vivid dreams!
04-06-2008, 08:30 AM
Thanks for the feedback, Ninja! IGF-2 is truly a compact and potent punch. Nice that you mentioned the cardio aspect. It can be overlooked sometimes due to the IGF-2-induced general improvement in markers of physical and mental well-being. Nevertheless, the cardio aspect (phosphocreatine/ATP synthesis/VO2-Max) is due to the overall synergy with Rhodiola Rosea at the core. The sleep-vivid-dream aspect is another type of synergy triggered by the L-Dopa from Mucuna Pruriens. Great remarks, NinjaOriginally Posted by TheNinja;
Product Educator | USPowders
Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders opinion as a whole.
04-06-2008, 09:17 AM
Nice addition Ninja. Everyone is different when it comes to supplements so its great to add a different perspective as well for people to see.
Strategic ~ you been mia a little? lol.
Also I just started Lipotrpohin-PM last night. Not going to lod daily notes but will be doing an overall review following completion of the product.
Similar Forum Threads
- By Cpo in forum Supplement LogsReplies: 6Last Post: 02-08-2011, 10:51 AM
- By SouthernCharm in forum Supplement LogsReplies: 2Last Post: 05-21-2010, 11:12 PM
- By jumpshot903 in forum Supplement LogsReplies: 0Last Post: 12-10-2009, 05:18 PM
- By RenegadeRows in forum Company PromotionsReplies: 102Last Post: 12-07-2008, 12:38 PM