RPM...took my dose too early :(

  1. RPM...took my dose too early :(


    Hey guys,

    Really quick question. Ok so i accidently took my drive at 5 pm today, and i dont work out until 11pm (damn it).

    My question is, can i take my dose again at 11 pm (3 pills), or can i take say just 1 and it wont be over kill.

    Or should i not take any

    Ive been on it for 3 weeks now if thats any guidance, and i normally take 3. So basically i took 3, 6 hours before i meant to. Do i re-take the dose at 11 pm (6 hours later), or half the dose, or dont take anything.

    Thanks!


  2. As long as u work your ass off in your session dont worry about something minor like RPM dosing. I wouldn't take any more RPM before you go to the gym.
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  3. Quote Originally Posted by Australian made View Post
    As long as u work your ass off in your session dont worry about something minor like RPM dosing. I wouldn't take any more RPM before you go to the gym.
    Thats what i thought. I remember it had a cumulative effect.

    I was just concerned because i have a late night uni. class (advanced theories of algebraic equations) and im usually dead by the time its done at 10.45.

  4. 1 cap would probably get things going again.... but not necessary.

  5. plus takin 3 caps at 11pm i guess u plan on sleepin about 3 am give or take

    1 cap will suffice
    toes-on-the-nose.blogspot.com Deployed blogging
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  6. Quote Originally Posted by Outside Backer View Post
    plus takin 3 caps at 11pm i guess u plan on sleepin about 3 am give or take

    1 cap will suffice
    Yeah, i got to be at 4am usually. I opted not to take the 11pm dose, and it worked out almost the same as taking 1 hour before.

    The cumalative effect works very well.

  7. wow 4 am ur better then i am
    toes-on-the-nose.blogspot.com Deployed blogging

  8. Quote Originally Posted by Outside Backer View Post
    wow 4 am ur better then i am
    ha, yeah. Nothin like a empty gym morning workout.

    Feels like your own private gym. You can use what you want when you want and take as long as you want lol
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