How does this dosing sound?

[OCCFan023]

I am going to be running a 6-7 week stack of IGF-2 and eventually add in RPM (Log is in the sig if details are needed.)

I have been toying around with dosing schemes (after reading the FAQ) and thought this would be the most effective at optimizing GH release + test boost for muscle retention/potential growth. Just wanted to see if it looked solid/if there was anything I could do to improve on.

On empty stomach cardio days:
4 caps IGF-2 taken immediately upon waking, then cardio.
3 caps IGF-2 1 hour before 3rd meal of the day
3 caps: 30 min before bed

On Workout days:
8:30 am ~ pre-workout meal ~ 9:30am 4 caps IGF-2 ~ 10 lift
3 caps IGF-2 1 hour before 3rd meal of the day
3 caps: 30 min before bed

My only other question if this looks solid would be in one month when I start my CKD and add in rpm what would be the best way to add RPM in? Can RPM be taken with a dose of IGF-2 before emtpty stomach cardio and not feel ill? I plan on taking 4 caps per day would it be sufficient to just add both dosages in with the IGF-2 dose before working out?

 

[OCCFan023]

bump?

 

[Rodja]

Looks solid; I dosed it at 3 caps in the morning, 4 pre-WO, and 3 before bed. The RPM should not make you feel ill, unless you are sensitive to stims. The thing I really like about RPM is how clean it is.

 

[EasyEJL]

on empty stomach that won't see a meal for a while, you may want to start 1 cap lower on rpm than you normally do, and see how you feel.

Looks good tho!

 

[OCCFan023]

Thanks for the help guys. I do plan on starting at 3 caps of RPM to assess tolerance but will more than likely bump up to 4 within the first week.