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Old 02-01-2008, 05:07 PM   #1
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IGF-2/DRIVE/RPM/NEOVAR Dosage Q's

My shipment is sitting at fedex for pickup, can't wait to get started. Just wanted to get some input on my dosage protocol for this stack.
Here's a little background on myself. My current weight is 218lbs @ 22%bf (according to body fat scale), I workout in the morning before I go to work. Then I train my girlfriend in the evening and do cardio with her. Currently I'm just taking supplement wise a PWO shake w/ animal paks.
My goal is body recomp, ofcourse maintain or increase strength and drop BF's.
So here's my dosage protocol:
Pre-workout: IGF-2 x 3, Drive x 2, RPM x 5
Post-workout: Neovar x 4
Afternoon (12-1): IGF-2 x 3, Drive x 2
Evenworking training session w/ gf: Drive x 2
Pre-bed: IGF-2 x 3

Question since i do cardio with my gf in the evening (5-7pm) can i take another dosage of RPM?

Your input is greatly appreciated....
Thanks in advance...
Lou
 
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Old 02-01-2008, 06:15 PM   #2
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Quote:
Originally Posted by airrez;
...
So here's my dosage protocol:
Pre-workout: IGF-2 x 3, Drive x 2, RPM x 5
Post-workout: Neovar x 4
Afternoon (12-1): IGF-2 x 3, Drive x 2
Evenworking training session w/ gf: Drive x 2
Pre-bed: IGF-2 x 3

Question since i do cardio with my gf in the evening (5-7pm) can i take another dosage of RPM?...
A total of 5 RPM is fine. I would not recommend another dose for the evening training session. You may consider splitting your dose of RPM and Drive as follows:
Pre-workout: 3 x Drive; 3 x RPM
Evening session: 2 x Drive; 2 x RPM.
This alternative may help you optimize the Drive-RPM synergy.
 



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