Neo-Var Question

[Genetic79]

I have a question to any one who could answer......

I've made a modified Ketogenic diet and I'm trying it out. I only eat carbs every 4th day (unless it fall on my Protein and veggies day then it will be every 5th day). I was wondering could you take Neo-Var with every meal (7 meals) for one day? If each meal has 50 - 70 grams of carbs. If so what would be the side effects? I just want to make this day as efficent as possible. Any help would be appreciated.

 

[TheMyth]

That would be completely fine, in fact it would help your muscles become more saturated with glycogen, helping you be more anabolic on your carb ups. Just dont take it in keto day, you'll get light headed.

 

[Genetic79]

What is the half life of the chief ingredient in neovar?

 

[EasyEJL]

seems to be an hour to two hours, if you are talking about the banaba. thats just anecdotal based on feelings