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11-18-2007, 12:17 AM
| #1 |
| Registered User  | best way to take Drive I'm about 165 - 170lbs (usually try and eat small meal before workout, apple and protein drink or protein bar, etc) should I take Drive on an empty stomach? why so? 2 morning 2 pre workout? (1hr before?) |
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11-18-2007, 12:58 AM
| #2 |
| Truth.   | subscribble Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) |
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11-18-2007, 08:01 AM
| #3 |
| Applied Nutriceuticals Rep Board Sponsor  | dosing is weight dependent 2 and 2 split will work well. id eat that meal about 1.5 hrs before ur lift that way it will have been digested and in ur system and at 45 min before ur lift that the 2nd dosing of drive u can add a 3rd drive for 2 am and 3 pre but start out low and work on it since each body is diff To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Hook 'em Horns! Go Cowboys! |
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11-19-2007, 10:24 AM
| #4 | |
| Applied Nutriceuticals Rep Board Sponsor  | Quote:
You really only need 30-45 min for food to get broken down enough to take these supps! As far as dosing for your bodyweight I would say 3 in the AM and then 2 pre workout. Just remember the effects get better the longer you use it so you can even start at 2 and 2 and move your way up but might not need to. I do 4 in the AM and then 4 Pre work along with 3 Rpm in the AM and 3 Rpm Pre workout! TALK ABOUT FREAKY HAHA!!! Applied Nutriceuticals Representative BETTER RESULTS THROUGH SCIENCE MACE INVASION ARNOLD CLASSIC 2008! [color="Lime"]Heath Ellenberger C.P.T./Nutritionist Sports Performance Specialist To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | |
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11-21-2007, 03:57 AM
| #5 |
| Registered User  | how about off days?? same regimen |
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11-21-2007, 01:14 PM
| #6 | |
| Board Sponsor Board Sponsor  | Quote:
M.S. Exercise Physiology/Sport Nutrition Appalachian State University, Boone, North Carolina Applied Nutriceuticals | |
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11-21-2007, 01:40 PM
| #7 | |
| Registered User | Quote:
i cant take as much rpm as i do on workout days cause on off days i get bad stomach aches i dont know if its because i didnt get that much sleep (3hours) cause i took 2 drive and 1 rpm waking up and 45 minutes later tried to eat somthing but my stomach hurt then i had a shake with x-factor and my stomach was feeling a little better maybe my body is getting new to the new supps?? i know im very sensitive to caffine, also is it bad if i decide not to take as much on off days to save supply for the days where it counts? well i know everyday counts but 2 drive and 1 rpm this morning was enough i was flying lol | |
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11-26-2007, 11:57 AM
| #8 | |
| Board Sponsor Board Sponsor | Quote:
M.S. Exercise Physiology/Sport Nutrition Appalachian State University, Boone, North Carolina Applied Nutriceuticals | |
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11-26-2007, 07:22 PM
| #9 |
| Appnut at large Board Sponsor  | You may want to (on off days) separate the drive and rpm, taking the drive on empty stomach still, and the rpm with food. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Applied Nutriceuticals Representative Better results through science Get 5% off To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. products at NP coupon code BDG23 |
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11-26-2007, 08:07 PM
| #10 |
| Registered User | thats an idea |
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