Wedgy's Sponsored Anabolic Drive Log

[Wedgylx]

I'd like to thank AN for the chance to test out the "purple and white" Beta Version of ANABOLIC DRIVE by Applied Nutriceuticals. I have around a 22 day supply, I'm taking my first dose righttttt......now. I was chosen to log this on another board, but I figured I'd log it here as well to cash in on any advice on my training, and also to obtain a wider audience on behalf of AN.

I'll be dosing 3 caps, twice per day - with one of my doses being 30mins preworkout.

DISCLAIMER - I have a broken leg, and will not be doing cardio or leg workouts. Just to let everyone know ahead of time!


STATS:
ARMS - 17"
CHEST - 44.8"
WAIST - 34.8
QUADS - 24"
CALVES - 16"
WEIGHT - 202lbs
BF% - 9.6% (average of three measurements)

[Wedgylx]

This is more or less my diet for the full review:

Breakfast (9am)
1 babybel light
1 cup 2% milk
2 scoops Whey protein
1 Serving Farina (20g carbs)


lunch (12pm)
5 slices turkey
2 pieces whole wheat bread
½ tablespoon mayo
½ avocado

PostWorkout (3pm)
2 scoops Whey protein
1 whole wheat bagel
1 tbsn jelly

Dinner (6pm)
¾ Cup chicken breast
1/2 avocado
12 almonds


Meal (9pm)
1 cup 2%milk
1 Tablespoons PB


Pre-Bed (12am)
1 Scoop VPX ZeroImpact

2400cals 240g protein 180g Carbs 80g Fat

[Wedgylx]

August 23rd.
CHEST (1st lift)
Flat Bench - 135lbs X12
___________245lbs X10
___________245lbs X10
___________285lbs X3

Incline DB Bench - 90lbs X9
________________90lbs X8
________________90lbs X7->45lbs Incline DB "Punch" X7 -> 30lbs X5

Cable Bench Press - 195lbs X12
__________________210lbs X9
__________________225lbs X7 -> 150lbs X7

Incline DB Flies - 40lbs X10
______________40lbs X9

FEEDBACK:
-Actually, this was an EXCELLENT workout for me. This is the first day, so too early to say whether this is due to the Drive or not, but I hope to GOD it is lol
-Mind Muscle connection seems to be greatly improved - not knowing what is actually in this is killing me lol. It will be interesting to see how my feedback relates to the ingredients though.

[Wedgylx]

August 25th
BACK (1st lift)
Lat Pulldowns - 120lbs X12 (warmup)

Wide Pullups - BW X15
____________BW X10
____________BW X8

Close Grip Pulldowns - 190lbs X10
___________________190lbs X9
___________________190lbs X8

HW Low Rows - 200lbs X12
______________200lbs X11

HW Iso-Rows - 200lbs X10 -> "shrugs" at same weight X5
_____________200lbs X10 -> "Shrugs" at same weight X5

FEEDBACK:
-When i say "shrugs", basically at the end of my rows, I do a type of "shrug" with the weight to hit my traps harder. Basically, I let my arms hang , and I squeeze my shoulder blades together WITHOUT PULLING MY FISTS IN TO MY BODY. So basically, this is a shrug with the weight out in front of my body, rather than hanging. So this hits more of the middle/lower Traps than the upper traps.
-I really felt swole today, I hope this feeling continues.
-Mind-muscle connection is, again, feeling amazing.

[Wedgylx]

August 27th
SHOULDERS (1st Lift)
Barbell Military - 95lbs X12 (warmup)
______________135lbs X15
______________165lbs X6
______________165lbs X6 -> 135lbs X5

Seated DB Laterals - 30lbs X17
__________________35lbs X11 -> Rear Delt DB Raises 35lbs X7
__________________35lbs X9 -> Rear Delt DB Raises 35lbs X7

Reverse Pec Dec - 135lbs X10 -> 35lb Front Raises X10
________________135lbs X9 -> 35lbs Front Raises X10

HS Seated Shrug - 230lbs X12
________________230lbs X12
________________230lbs X12

FEEDBACK:
-Still liking this "Drive" Very much!
-Looking a little more cut up, but I've been focusing on my diet too. Either way, I enjoy it lol

[Wedgylx]

August 28th
ARMS (1st Lift)
Seated DB Curls - 30lbs X12 (warmup)
________________50lbs X10
________________50lbs X9
________________55lbs X5 -> 30lbs Hammer Curls X7

DB Preacher Curls - 40lbs X12
_________________40lbs X11
_________________45lbs X7

DB Arnold Concentration Curls - 40lbs X12
___________________________40l bs X12
___________________________40l bs X11

Incline Close Grip Bench - 135lbs X10 (warmup)
______________________185lbs X10
______________________185lbs X10
______________________185lbs X9

Straight Bar Pushdown - 150lbs X25
_____________________185lbs X11
_____________________185lbs X10 -> 80lb Rope Pushdowns 80lbs X9

Side DB SKull Crushers - 20lbs X12
_____________________20lbs X11
_____________________20lbs X9

Alternating Grip 1Arm Pushdowns - 50lbs X4
_____________________________3 0lbs X10

FEEDBACK:
-Pumps seem to be improved, actually.
-I'm looking real vascular and cut, especially during the workout.
-Definitely looking more "full" - hard to explain.

[Wedgylx]

I'm not sure if this is the right section or not, I saw other logs on DRIVE here.

Mods, feel free to move this if you think it would be better in another section

[Wedgylx]

August 30th
CHEST (2nd lift)
Flat Bench - 135lbs X12 (warmup)
___________255lbs X8 (+10lbs, - 2 reps)
___________255lbs X6 (+10lbs, - 4 reps)
___________285lbs X3 -> Dips X7 -> Pushups X7

Incline DB Bench - 90lbs X9
________________90lbs X9 (+1 rep)
________________90lbs X8 (+1 rep)

HS Decline Bench - 310lbs X10
_________________310lbs X10
_________________310lbs X9 -> 180lbs X9 -> 90lbs X12

Seated Flies - 50lbs X12 -> Low Pulley Flies 30lbs X12
____________50lbs X11 -> Low Pulley Flies 30lbs X12

FEEDBACK:
- Chest felt excellent, I'm looking nice and Tapered.
-I think its worth noting that my first week's chest workout was GREAT - all my weights had increased from the week before. So today was another good day for me, even though it doesn't look like weights are up much from the start of the log.
-Flat bench increased by 10lbs, but suffered with repetitions. My first set I got 8 out (I would take that just fine), but my second set I only got 6 reps. To be fair, if I trusted the guy spotting me I would have went for 7 and probably got it mostly myself (the bad part about training solo I guess)
- Definitely gives you the "Alpha Male" Mentality. My concentration was excellent and I felt like the hulk.
- Muscles are looking so full its amazing. My concern is whether or not this fullness will be present after I stop taking the supplement - if they do this truly may be a PH alternative. I'm looking forward to the rest of my log!

[matthew76]

SUBBED: Keep up the log - looking good so far!

[Wedgylx]

SUBBED: Keep up the log - looking good so far!

thanks bro! Any tips how to add this to my sig?

[matthew76]

not sure right this second... hmmmmm

[Wedgylx]

not sure right this second... hmmmmm

I opened a thread Off Topic to ask. Thanks anyways!

[xjsynx]

thanks bro! Any tips how to add this to my sig?

I got yo back....just add some reps...

[Wedgylx]

I got yo back....just add some reps...

LOL thank ya sir

[john123131]

good luck

[Vitruvian]

And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!

[phantom]

I have a feeling there are some secret upadates/add ins in the final?

[Wedgylx]

good luck

Thanks bro! I hope it goes as well as my last Palo Alto Stack!

[Wedgylx]

And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!

Sounds awesome!! I can't wait until the write-up so I can find out what I've been taking lol

[john123131]

And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!

by next month I hope you mean September J...