Wedgy's Sponsored Anabolic Drive Log

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    Wedgy's Sponsored Anabolic Drive Log


    I'd like to thank AN for the chance to test out the "purple and white" Beta Version of ANABOLIC DRIVE by Applied Nutriceuticals. I have around a 22 day supply, I'm taking my first dose righttttt......now. I was chosen to log this on another board, but I figured I'd log it here as well to cash in on any advice on my training, and also to obtain a wider audience on behalf of AN.

    I'll be dosing 3 caps, twice per day - with one of my doses being 30mins preworkout.

    DISCLAIMER - I have a broken leg, and will not be doing cardio or leg workouts. Just to let everyone know ahead of time!


    STATS:
    ARMS - 17"
    CHEST - 44.8"
    WAIST - 34.8
    QUADS - 24"
    CALVES - 16"
    WEIGHT - 202lbs
    BF% - 9.6% (average of three measurements)

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    Typical Diet


    This is more or less my diet for the full review:

    Breakfast (9am)
    1 babybel light
    1 cup 2% milk
    2 scoops Whey protein
    1 Serving Farina (20g carbs)


    lunch (12pm)
    5 slices turkey
    2 pieces whole wheat bread
    ½ tablespoon mayo
    ½ avocado

    PostWorkout (3pm)
    2 scoops Whey protein
    1 whole wheat bagel
    1 tbsn jelly

    Dinner (6pm)
    ¾ Cup chicken breast
    1/2 avocado
    12 almonds


    Meal (9pm)
    1 cup 2%milk
    1 Tablespoons PB


    Pre-Bed (12am)
    1 Scoop VPX ZeroImpact

    2400cals 240g protein 180g Carbs 80g Fat
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    August 23rd.
    CHEST (1st lift)
    Flat Bench - 135lbs X12
    ___________245lbs X10
    ___________245lbs X10
    ___________285lbs X3

    Incline DB Bench - 90lbs X9
    ________________90lbs X8
    ________________90lbs X7->45lbs Incline DB "Punch" X7 -> 30lbs X5

    Cable Bench Press - 195lbs X12
    __________________210lbs X9
    __________________225lbs X7 -> 150lbs X7

    Incline DB Flies - 40lbs X10
    ______________40lbs X9

    FEEDBACK:
    -Actually, this was an EXCELLENT workout for me. This is the first day, so too early to say whether this is due to the Drive or not, but I hope to GOD it is lol
    -Mind Muscle connection seems to be greatly improved - not knowing what is actually in this is killing me lol. It will be interesting to see how my feedback relates to the ingredients though.
    •   
       

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    August 25th
    BACK (1st lift)
    Lat Pulldowns - 120lbs X12 (warmup)

    Wide Pullups - BW X15
    ____________BW X10
    ____________BW X8

    Close Grip Pulldowns - 190lbs X10
    ___________________190lbs X9
    ___________________190lbs X8

    HW Low Rows - 200lbs X12
    ______________200lbs X11

    HW Iso-Rows - 200lbs X10 -> "shrugs" at same weight X5
    _____________200lbs X10 -> "Shrugs" at same weight X5

    FEEDBACK:
    -When i say "shrugs", basically at the end of my rows, I do a type of "shrug" with the weight to hit my traps harder. Basically, I let my arms hang , and I squeeze my shoulder blades together WITHOUT PULLING MY FISTS IN TO MY BODY. So basically, this is a shrug with the weight out in front of my body, rather than hanging. So this hits more of the middle/lower Traps than the upper traps.
    -I really felt swole today, I hope this feeling continues.
    -Mind-muscle connection is, again, feeling amazing.
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    August 27th
    SHOULDERS (1st Lift)
    Barbell Military - 95lbs X12 (warmup)
    ______________135lbs X15
    ______________165lbs X6
    ______________165lbs X6 -> 135lbs X5

    Seated DB Laterals - 30lbs X17
    __________________35lbs X11 -> Rear Delt DB Raises 35lbs X7
    __________________35lbs X9 -> Rear Delt DB Raises 35lbs X7

    Reverse Pec Dec - 135lbs X10 -> 35lb Front Raises X10
    ________________135lbs X9 -> 35lbs Front Raises X10

    HS Seated Shrug - 230lbs X12
    ________________230lbs X12
    ________________230lbs X12

    FEEDBACK:
    -Still liking this "Drive" Very much!
    -Looking a little more cut up, but I've been focusing on my diet too. Either way, I enjoy it lol
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    August 28th
    ARMS (1st Lift)
    Seated DB Curls - 30lbs X12 (warmup)
    ________________50lbs X10
    ________________50lbs X9
    ________________55lbs X5 -> 30lbs Hammer Curls X7

    DB Preacher Curls - 40lbs X12
    _________________40lbs X11
    _________________45lbs X7

    DB Arnold Concentration Curls - 40lbs X12
    ___________________________40l bs X12
    ___________________________40l bs X11

    Incline Close Grip Bench - 135lbs X10 (warmup)
    ______________________185lbs X10
    ______________________185lbs X10
    ______________________185lbs X9

    Straight Bar Pushdown - 150lbs X25
    _____________________185lbs X11
    _____________________185lbs X10 -> 80lb Rope Pushdowns 80lbs X9

    Side DB SKull Crushers - 20lbs X12
    _____________________20lbs X11
    _____________________20lbs X9

    Alternating Grip 1Arm Pushdowns - 50lbs X4
    _____________________________3 0lbs X10

    FEEDBACK:
    -Pumps seem to be improved, actually.
    -I'm looking real vascular and cut, especially during the workout.
    -Definitely looking more "full" - hard to explain.
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    I'm not sure if this is the right section or not, I saw other logs on DRIVE here.

    Mods, feel free to move this if you think it would be better in another section
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    August 30th
    CHEST (2nd lift)
    Flat Bench - 135lbs X12 (warmup)
    ___________255lbs X8 (+10lbs, - 2 reps)
    ___________255lbs X6 (+10lbs, - 4 reps)
    ___________285lbs X3 -> Dips X7 -> Pushups X7

    Incline DB Bench - 90lbs X9
    ________________90lbs X9 (+1 rep)
    ________________90lbs X8 (+1 rep)

    HS Decline Bench - 310lbs X10
    _________________310lbs X10
    _________________310lbs X9 -> 180lbs X9 -> 90lbs X12

    Seated Flies - 50lbs X12 -> Low Pulley Flies 30lbs X12
    ____________50lbs X11 -> Low Pulley Flies 30lbs X12

    FEEDBACK:
    - Chest felt excellent, I'm looking nice and Tapered.
    -I think its worth noting that my first week's chest workout was GREAT - all my weights had increased from the week before. So today was another good day for me, even though it doesn't look like weights are up much from the start of the log.
    -Flat bench increased by 10lbs, but suffered with repetitions. My first set I got 8 out (I would take that just fine), but my second set I only got 6 reps. To be fair, if I trusted the guy spotting me I would have went for 7 and probably got it mostly myself (the bad part about training solo I guess)
    - Definitely gives you the "Alpha Male" Mentality. My concentration was excellent and I felt like the hulk.
    - Muscles are looking so full its amazing. My concern is whether or not this fullness will be present after I stop taking the supplement - if they do this truly may be a PH alternative. I'm looking forward to the rest of my log!
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    SUBBED: Keep up the log - looking good so far!
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    Quote Originally Posted by matthew76 View Post
    SUBBED: Keep up the log - looking good so far!
    thanks bro! Any tips how to add this to my sig?
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    not sure right this second... hmmmmm
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    Quote Originally Posted by matthew76 View Post
    not sure right this second... hmmmmm
    I opened a thread Off Topic to ask. Thanks anyways!
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    Quote Originally Posted by Wedgylx View Post
    thanks bro! Any tips how to add this to my sig?
    I got yo back....just add some reps...
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    Quote Originally Posted by xjsynx View Post
    I got yo back....just add some reps...
    LOL thank ya sir
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    good luck
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    And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
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    I have a feeling there are some secret upadates/add ins in the final?
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    Quote Originally Posted by john123131 View Post
    good luck
    Thanks bro! I hope it goes as well as my last Palo Alto Stack!
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    Quote Originally Posted by Lanbane View Post
    And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!
    Sounds awesome!! I can't wait until the write-up so I can find out what I've been taking lol
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    Quote Originally Posted by Lanbane View Post
    And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!
    by next month I hope you mean September J...
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    Quote Originally Posted by Lanbane View Post
    And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!
    Luckily I am not in the market for a candle holder

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    I'm about to go workout.

    Its back day. This is the first time I've done pullups without a cast on my leg, I'm hoping to see a few extra reps!

    EDIT - I just weighted myself without the cast and with it. It actually only weights 5lbs so I don't think this will be much of a factor lol. I'll only be like 2.5% lighter haha. Although, once I start sweating it might get a tad heavier...anywho I'll update when I get home
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    BACK second lift
    Wide Grip Pulldowns 120lbs X12 (warmup)
    WG Pullups - BW X16 (+1 rep)
    ___________BW X13 (+3 reps)
    ___________BW X9 (+1 rep)

    Close Grip Pulldowns - 190lbs X10
    ___________________190lbs X9

    HS Low Rows - 210lbs X12 (+10lbs)
    _____________210lbs X11 (+10lbs) -> Cable Rows 90lbs X12
    _____________210lbs X11 -> Cable Rows 100lbs X9

    HS Iso-Rows - 210lbs X10 (+10lbs) ->shrugging type motion X6
    ____________210lbs X10 (+10 lbs)-> shrug X7
    ____________210lbs X10 (+10lbs) -> shrug X5

    Crunch on Plyo Ball - BW X50
    __________________BW X50 -> Russian Twists X11
    __________________BW X50 -> Russian Twists X11

    HyperExtensions 120lbs X15 (warmup)
    ______________255lbs X25
    ______________255lbs X25
    ______________255lbs X25

    FEEDBACK:
    - As you can see I had some really nice improvements in weight in my rows, and even in my pullups.
    -Still looking so full, loving it.
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    PS, my girlfriend told me "you can definitely see all of your muscles better now, like when you're not flexing you look much more defined"

    so I guess thats a good thing.
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    That's awesome Wedge - I wonder when this product will finally be available? I hope it's in time while there is still a 10% off promotion at the PLANET - but i'm thinking not
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    Quote Originally Posted by matthew76 View Post
    That's awesome Wedge - I wonder when this product will finally be available? I hope it's in time while there is still a 10% off promotion at the PLANET - but i'm thinking not
    I dont know, I hope soon.

    Its only been a week and a half and I feel like this product would definitely have potential, and like I said as of now I'll definitely be buying a bottle. I'm kind of hoping i can buy a bottle in time to just lengthen this log out to more than 22 days.
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    very good log. thank you Wedgylx. can you compare Rpm with Drive in strengh, focus, and energy?
    thanks again
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    Yeah, that would be good to continue with it w/o any breaks...
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    Quote Originally Posted by davidcyt View Post
    very good log. thank you Wedgylx. can you compare Rpm with Drive in strengh, focus, and energy?
    thanks again
    To be totally honest, I didn't like RPM at all. I took 2 doses of 5 caps each, and I couldn't tell I had taken anything either time. Granted, this was only 2 doses, but I feel far better focus and have seen increases in strength from drive.
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    Quote Originally Posted by Wedgylx View Post
    To be totally honest, I didn't like RPM at all. I took 2 doses of 5 caps each, and I couldn't tell I had taken anything either time. Granted, this was only 2 doses, but I feel far better focus and have seen increases in strength from drive.
    thanks for your answer!
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    Quote Originally Posted by davidcyt View Post
    thanks for your answer!
    no problem!

    I just got back from a good shoulder workout, will post tonight
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    Monday Sept 3rd
    Shoulders2nd lift
    Barbell Military - 95lbs X12 (warmup)
    ______________145lbs X14 (+10lbs)(-1 rep)
    ______________165lbs X8 (+2 reps)
    ______________165lbs X8 (+2 reps)

    Lat DB Raises - 30lbs X17
    _____________35lbs X11 -> Rear Delt Raises 35lbs X8 (+1 rep)
    _____________35lbs X10 (+1 rep) -> Rear Delt Raises 35lbs X8 (+1 rep) ->15lb Combo Raises (anterior/lateral) X5

    Cable Rear Delt Raises 30lbs X10 -> Anterior Delt Raises 30lbs X10
    ___________________30lbs X10 -> Anterior Delt Raises 30lbs X10

    DB Shrugs - 90lbs X12
    ___________90lbs X12 -> 25lb DB Upright Rows X12
    ___________90lbs X12

    FEEDBACK:
    -Delts are looking carved up!
    -My whole body is looking swole, I'll be so happy if I keep it all!
    -Muscles looking more defined and larger
    -Vascularity seems to be improving
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    September 5th 2007
    Arms (2nd lift)
    Cable Close Grip Bench - 60lbs X12 (warmup)
    _____________________150lbs X20
    _____________________195lbs X8
    _____________________195lbs X8

    Tricep Pushdown - 150lbs X25 -> Overhead Extensions 70lbs X9
    _______________185lbs X12 (+1 rep) -> Overhead Extensions 80lbs X8
    _______________185lbs X11(+1 rep) -> Overhead Extensions 80lbs X7

    Dips - BW X22
    _____BW X19
    _____BW X17

    Seated DB Curls - 35lbs X10 (warmup)
    _______________50lbs X10
    _______________50lbs X9
    _______________50lbs X8

    DB Preacher Curls - 45lbs X10 (+3 reps)
    _________________45lbs X9 (+2 reps)
    _________________45lbs X9 (+2 reps)

    Arnold Curls- 45lbs X12 -> Hammer Curls 20lbs X7
    ___________45lbs X12 -> hammer Curls 20lbs X6
    ___________45lbs X11 -> hammer curls 20lbs X5

    FEEDBACK:
    -My veins are going wild
    -Feeling huge, still looking so big in the mirror - I'm really loving this
    -I prefered training tri's first, actually! Somehow even some of my Bi lifts also went up - i was expecting to see a decrease!
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    Tri's first is a must - get the larger muscle to respond and your body will feed your arms with more than an ample supply of blood - which is goooood!
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    Quote Originally Posted by matthew76 View Post
    Tri's first is a must - get the larger muscle to respond and your body will feed your arms with more than an ample supply of blood - which is goooood!
    Yeah I'm going to run Tri's first for a while, that was the first time I hit them fresh (as in not after biceps) ever - probably why they are one of my lagging parts haha
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    September 6
    CHEST (lift 3)
    Flat Bench Press - 135lbs X12 (warmup)
    ________________255lbs X9 (+10lbs)(-1 rep)
    ________________255lbs X7 (+10lbs)(-1 rep)
    ________________285lbs X4 (+1 rep) -> Slow Pushups X6

    Incline DB Bench - 90lbs X11 (+2 reps)
    ________________90lbs X9 (+1 rep)
    ________________90lbs X8 (+1 rep)-> 45lbs X7

    Decline HS Bench - 310lbs X10 (+5lbs)
    _________________315lbs X10 (+10lbs)
    _________________315lbs X9 (+10lbs) -> 270lbs X5-> 180lbs X8

    Cable Flies - 60lbs X11 (+10lbs)(-1 reps)
    ___________60lbs X9 (+10lbs) (-2 reps) -> 40lbs X9 -> 30lbs X9

    FEEDBACK:
    -I really felt great today, weights were feeling really light - which is awesome
    -I think the effects are getting stronger now, I just feel so "in the zone" when I'm lifting.
    -Endurance seems to be up a bit, I felt ready to move onto the next set so quickly, I actually had to start counting in my head to make sure I wasn't rushing haha
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    September 8th
    BACK (3rd lift)
    Lat Pulldowns - 130lbs X12 (warmup)

    Wide Pullups - BW X16
    ____________BW X10
    ____________BW X8


    Reverse Grip Wide Pulldowns - 140lbs X12
    __________________________150l bs X11 -> HS Low Rows 140lbs X9
    __________________________150l bs X11 -> HS Low Rows 140lbs X9

    HS Iso Rows - 215lbs X10 (+15lbs)
    ____________215lbs X10 (+15lbs)
    ____________215lbs X9 (+15lbs) (-1 rep)

    Kneeling Cable Crunches - 100lbs X15
    ______________________150lbs X15
    ______________________150lbs X15
    ______________________150lbs X15

    PlyoBall Crunches - BW X50 -> Hyperextensions X25
    ________________BW X50 -> Hyperextensions X25
    ________________BW X50 _> Hyperextensions X25

    FEEDBACK:
    -Man I can't stress the mentality this stuff gives you enough. I just feel like the alpha male of the gym lol. Sounds weird - its the same feeling I get mentally while on cycle. BIG props for this!
    -Back felt great today
    -Pullup numbers aren't accurate, as I forgot my straps. The Pullup bar at my gym is a very thin polished chrome bar and is nearly impossible to hold onto without straps I mean, my grip strength has always been bad, but I haven't done heavy lifts in about 8 weeks (deads, heavy shrugs etc) so its even worse than usual. That being said, I didn't do too bad at all - but I expect better number next week (if i have enough drive to last til then

    -I gave my back a pretty light day, call it periodization I guess but I've been hitting it hard lately and figured I could use a lower pace today.
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    September 10th
    Shoulders
    Military Press - 135lbs X10 (warmup)
    _____________150lbs X15 (+15lbs)
    _____________170lbs X8 (+5lbs)(+2 reps)
    _____________170lbs X8 (+5lbs) (+2 reps)

    Lateral DB Raises - 30lbs X20 (+3 reps)
    ________________35lbs X13 (+2 reps) -> Front Delt Raises 25lbs X12
    ________________35lbs X12 (+3 reps)

    Reverse PEc Deck - 150lbs X10 (+15lbs)
    _________________150lbs X8 (+15lbs) (-1 rep) -> 105lbs X4 -> 75lbs X4

    DB Shrugs - 95lbs X12 (+5lbs)
    __________95lbs X12(+5lbs)
    __________95lbs X12(+5lbs)

    FEEDBACK:
    -I think all the beautiful blue speaks for itself!!!!!
    -Great increases in my numbers despite being on a caloric deficit.
    -I feel like the effects are becoming far more powerful. I love it!!
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    September 12
    ARMS
    Close Grip Bench Unit - 100lbs X10 (warmup)
    ____________________165lbs X19 (+15lbs)(-1 rep)
    ____________________195lbs X9 (+1 rep)
    ____________________195lbs X8

    Tricep Pushdowns - 150lbs X25
    _________________185lbs X12 (+1 rep)
    _________________185lbs X12 (+2 reps)

    Dips - BW X22
    _____BW + 45lbs X11
    _____BW + 45lbs X9

    Seated DB Curls - 30lbs X12 (Warmup)
    _______________50lbs X11 (+1 rep)
    _______________50lbs X9
    _______________50lbs X9

    DB PReacher Curls - 45lbs X11 (+4 reps)
    _________________45lbs X11 (+4 reps)
    _________________45lbs X10 (+3 reps)

    Y-Bar Cable Curls - 150lbs X7 -> 110lbs X6 -> 70lbs X6
    _________________150lbs X6 -> 110lbs X6 -> 70lbs X6
    _________________150lbs X6 -> 110lbs X6 -> 70lbs X6

    FEEDBACK:
    -Feeling so big haha. Looking visibly more defined and more vascular
    -Results are speaking for themselves
    -I wish i had more! I only have 1 days worth left
  40. O.G. Appnut
    Board Sponsor
    Vitruvian's Avatar
    Join Date
    Dec 2005
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    Great job so far, Wedge!
    Applied Nutriceuticals Representative
    Better Results Through Science
    Success occurs when everything you have is APPLIED.
    Have you heard about N.O. Uptake? ;-)
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