Wedgy's Sponsored Anabolic Drive Log

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  1. Wedgy's Sponsored Anabolic Drive Log


    I'd like to thank AN for the chance to test out the "purple and white" Beta Version of ANABOLIC DRIVE by Applied Nutriceuticals. I have around a 22 day supply, I'm taking my first dose righttttt......now. I was chosen to log this on another board, but I figured I'd log it here as well to cash in on any advice on my training, and also to obtain a wider audience on behalf of AN.

    I'll be dosing 3 caps, twice per day - with one of my doses being 30mins preworkout.

    DISCLAIMER - I have a broken leg, and will not be doing cardio or leg workouts. Just to let everyone know ahead of time!


    STATS:
    ARMS - 17"
    CHEST - 44.8"
    WAIST - 34.8
    QUADS - 24"
    CALVES - 16"
    WEIGHT - 202lbs
    BF% - 9.6% (average of three measurements)

  2. Typical Diet


    This is more or less my diet for the full review:

    Breakfast (9am)
    1 babybel light
    1 cup 2% milk
    2 scoops Whey protein
    1 Serving Farina (20g carbs)


    lunch (12pm)
    5 slices turkey
    2 pieces whole wheat bread
    ½ tablespoon mayo
    ½ avocado

    PostWorkout (3pm)
    2 scoops Whey protein
    1 whole wheat bagel
    1 tbsn jelly

    Dinner (6pm)
    ¾ Cup chicken breast
    1/2 avocado
    12 almonds


    Meal (9pm)
    1 cup 2%milk
    1 Tablespoons PB


    Pre-Bed (12am)
    1 Scoop VPX ZeroImpact

    2400cals 240g protein 180g Carbs 80g Fat
    •   
       


  3. August 23rd.
    CHEST (1st lift)
    Flat Bench - 135lbs X12
    ___________245lbs X10
    ___________245lbs X10
    ___________285lbs X3

    Incline DB Bench - 90lbs X9
    ________________90lbs X8
    ________________90lbs X7->45lbs Incline DB "Punch" X7 -> 30lbs X5

    Cable Bench Press - 195lbs X12
    __________________210lbs X9
    __________________225lbs X7 -> 150lbs X7

    Incline DB Flies - 40lbs X10
    ______________40lbs X9

    FEEDBACK:
    -Actually, this was an EXCELLENT workout for me. This is the first day, so too early to say whether this is due to the Drive or not, but I hope to GOD it is lol
    -Mind Muscle connection seems to be greatly improved - not knowing what is actually in this is killing me lol. It will be interesting to see how my feedback relates to the ingredients though.

  4. August 25th
    BACK (1st lift)
    Lat Pulldowns - 120lbs X12 (warmup)

    Wide Pullups - BW X15
    ____________BW X10
    ____________BW X8

    Close Grip Pulldowns - 190lbs X10
    ___________________190lbs X9
    ___________________190lbs X8

    HW Low Rows - 200lbs X12
    ______________200lbs X11

    HW Iso-Rows - 200lbs X10 -> "shrugs" at same weight X5
    _____________200lbs X10 -> "Shrugs" at same weight X5

    FEEDBACK:
    -When i say "shrugs", basically at the end of my rows, I do a type of "shrug" with the weight to hit my traps harder. Basically, I let my arms hang , and I squeeze my shoulder blades together WITHOUT PULLING MY FISTS IN TO MY BODY. So basically, this is a shrug with the weight out in front of my body, rather than hanging. So this hits more of the middle/lower Traps than the upper traps.
    -I really felt swole today, I hope this feeling continues.
    -Mind-muscle connection is, again, feeling amazing.

  5. August 27th
    SHOULDERS (1st Lift)
    Barbell Military - 95lbs X12 (warmup)
    ______________135lbs X15
    ______________165lbs X6
    ______________165lbs X6 -> 135lbs X5

    Seated DB Laterals - 30lbs X17
    __________________35lbs X11 -> Rear Delt DB Raises 35lbs X7
    __________________35lbs X9 -> Rear Delt DB Raises 35lbs X7

    Reverse Pec Dec - 135lbs X10 -> 35lb Front Raises X10
    ________________135lbs X9 -> 35lbs Front Raises X10

    HS Seated Shrug - 230lbs X12
    ________________230lbs X12
    ________________230lbs X12

    FEEDBACK:
    -Still liking this "Drive" Very much!
    -Looking a little more cut up, but I've been focusing on my diet too. Either way, I enjoy it lol
    •   
       


  6. August 28th
    ARMS (1st Lift)
    Seated DB Curls - 30lbs X12 (warmup)
    ________________50lbs X10
    ________________50lbs X9
    ________________55lbs X5 -> 30lbs Hammer Curls X7

    DB Preacher Curls - 40lbs X12
    _________________40lbs X11
    _________________45lbs X7

    DB Arnold Concentration Curls - 40lbs X12
    ___________________________40l bs X12
    ___________________________40l bs X11

    Incline Close Grip Bench - 135lbs X10 (warmup)
    ______________________185lbs X10
    ______________________185lbs X10
    ______________________185lbs X9

    Straight Bar Pushdown - 150lbs X25
    _____________________185lbs X11
    _____________________185lbs X10 -> 80lb Rope Pushdowns 80lbs X9

    Side DB SKull Crushers - 20lbs X12
    _____________________20lbs X11
    _____________________20lbs X9

    Alternating Grip 1Arm Pushdowns - 50lbs X4
    _____________________________3 0lbs X10

    FEEDBACK:
    -Pumps seem to be improved, actually.
    -I'm looking real vascular and cut, especially during the workout.
    -Definitely looking more "full" - hard to explain.

  7. I'm not sure if this is the right section or not, I saw other logs on DRIVE here.

    Mods, feel free to move this if you think it would be better in another section

  8. August 30th
    CHEST (2nd lift)
    Flat Bench - 135lbs X12 (warmup)
    ___________255lbs X8 (+10lbs, - 2 reps)
    ___________255lbs X6 (+10lbs, - 4 reps)
    ___________285lbs X3 -> Dips X7 -> Pushups X7

    Incline DB Bench - 90lbs X9
    ________________90lbs X9 (+1 rep)
    ________________90lbs X8 (+1 rep)

    HS Decline Bench - 310lbs X10
    _________________310lbs X10
    _________________310lbs X9 -> 180lbs X9 -> 90lbs X12

    Seated Flies - 50lbs X12 -> Low Pulley Flies 30lbs X12
    ____________50lbs X11 -> Low Pulley Flies 30lbs X12

    FEEDBACK:
    - Chest felt excellent, I'm looking nice and Tapered.
    -I think its worth noting that my first week's chest workout was GREAT - all my weights had increased from the week before. So today was another good day for me, even though it doesn't look like weights are up much from the start of the log.
    -Flat bench increased by 10lbs, but suffered with repetitions. My first set I got 8 out (I would take that just fine), but my second set I only got 6 reps. To be fair, if I trusted the guy spotting me I would have went for 7 and probably got it mostly myself (the bad part about training solo I guess)
    - Definitely gives you the "Alpha Male" Mentality. My concentration was excellent and I felt like the hulk.
    - Muscles are looking so full its amazing. My concern is whether or not this fullness will be present after I stop taking the supplement - if they do this truly may be a PH alternative. I'm looking forward to the rest of my log!

  9. SUBBED: Keep up the log - looking good so far!

  10. Quote Originally Posted by matthew76 View Post
    SUBBED: Keep up the log - looking good so far!
    thanks bro! Any tips how to add this to my sig?

  11. not sure right this second... hmmmmm

  12. Quote Originally Posted by matthew76 View Post
    not sure right this second... hmmmmm
    I opened a thread Off Topic to ask. Thanks anyways!

  13. Quote Originally Posted by Wedgylx View Post
    thanks bro! Any tips how to add this to my sig?
    I got yo back....just add some reps...

  14. Quote Originally Posted by xjsynx View Post
    I got yo back....just add some reps...
    LOL thank ya sir

  15. good luck

  16. And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!

  17. I have a feeling there are some secret upadates/add ins in the final?

  18. Quote Originally Posted by john123131 View Post
    good luck
    Thanks bro! I hope it goes as well as my last Palo Alto Stack!

  19. Quote Originally Posted by Lanbane View Post
    And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!
    Sounds awesome!! I can't wait until the write-up so I can find out what I've been taking lol

  20. Quote Originally Posted by Lanbane View Post
    And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!
    by next month I hope you mean September J...

  21. Quote Originally Posted by Lanbane View Post
    And just think.... the purple and whites don't hold a candle to the production product on it's way next month!!!!!!!!
    Luckily I am not in the market for a candle holder


  22. I'm about to go workout.

    Its back day. This is the first time I've done pullups without a cast on my leg, I'm hoping to see a few extra reps!

    EDIT - I just weighted myself without the cast and with it. It actually only weights 5lbs so I don't think this will be much of a factor lol. I'll only be like 2.5% lighter haha. Although, once I start sweating it might get a tad heavier...anywho I'll update when I get home

  23. BACK second lift
    Wide Grip Pulldowns 120lbs X12 (warmup)
    WG Pullups - BW X16 (+1 rep)
    ___________BW X13 (+3 reps)
    ___________BW X9 (+1 rep)

    Close Grip Pulldowns - 190lbs X10
    ___________________190lbs X9

    HS Low Rows - 210lbs X12 (+10lbs)
    _____________210lbs X11 (+10lbs) -> Cable Rows 90lbs X12
    _____________210lbs X11 -> Cable Rows 100lbs X9

    HS Iso-Rows - 210lbs X10 (+10lbs) ->shrugging type motion X6
    ____________210lbs X10 (+10 lbs)-> shrug X7
    ____________210lbs X10 (+10lbs) -> shrug X5

    Crunch on Plyo Ball - BW X50
    __________________BW X50 -> Russian Twists X11
    __________________BW X50 -> Russian Twists X11

    HyperExtensions 120lbs X15 (warmup)
    ______________255lbs X25
    ______________255lbs X25
    ______________255lbs X25

    FEEDBACK:
    - As you can see I had some really nice improvements in weight in my rows, and even in my pullups.
    -Still looking so full, loving it.

  24. PS, my girlfriend told me "you can definitely see all of your muscles better now, like when you're not flexing you look much more defined"

    so I guess thats a good thing.

  25. That's awesome Wedge - I wonder when this product will finally be available? I hope it's in time while there is still a 10% off promotion at the PLANET - but i'm thinking not

  26. Quote Originally Posted by matthew76 View Post
    That's awesome Wedge - I wonder when this product will finally be available? I hope it's in time while there is still a 10% off promotion at the PLANET - but i'm thinking not
    I dont know, I hope soon.

    Its only been a week and a half and I feel like this product would definitely have potential, and like I said as of now I'll definitely be buying a bottle. I'm kind of hoping i can buy a bottle in time to just lengthen this log out to more than 22 days.

  27. very good log. thank you Wedgylx. can you compare Rpm with Drive in strengh, focus, and energy?
    thanks again

  28. Yeah, that would be good to continue with it w/o any breaks...

  29. Quote Originally Posted by davidcyt View Post
    very good log. thank you Wedgylx. can you compare Rpm with Drive in strengh, focus, and energy?
    thanks again
    To be totally honest, I didn't like RPM at all. I took 2 doses of 5 caps each, and I couldn't tell I had taken anything either time. Granted, this was only 2 doses, but I feel far better focus and have seen increases in strength from drive.

  30. Quote Originally Posted by Wedgylx View Post
    To be totally honest, I didn't like RPM at all. I took 2 doses of 5 caps each, and I couldn't tell I had taken anything either time. Granted, this was only 2 doses, but I feel far better focus and have seen increases in strength from drive.
    thanks for your answer!
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