RPM Question

[uzerfriendly]

Hello

I was wondering if putting RPM into a drink would make the absortion faster and if so how much faster?

Also i'm a non-responder ...i'm around 185 and have tried upping the dosage from 4 to 5 and 5 to 6....I've been on it for about a week and noticed much of nothing. Could it be plausible to make me a responder by making it into a drink?

p.s. sorry if i have a asked something that has been answered multiple times...i tried searching and found nothing regarding this.
Thanks in advance

 

[Rodja]

How and when are you taking it?

 

[TheMyth]

Hello

I was wondering if putting RPM into a drink would make the absortion faster and if so how much faster?

Also i'm a non-responder ...i'm around 185 and have tried upping the dosage from 4 to 5 and 5 to 6....I've been on it for about a week and noticed much of nothing. Could it be plausible to make me a responder by making it into a drink?

p.s. sorry if i have a asked something that has been answered multiple times...i tried searching and found nothing regarding this.
Thanks in advance

it is very possible

 

[Jstrong20]

As a general rule drinks always hit you much faster. At least this has always been my experience. Anybody remember the original ultimate orange with ephedra? Stuff was awesome.

 

[uzerfriendly]

How and when are you taking it?

....I eat 50g protein and 60g carbs no fat...2 hours before workout and 1 hour before workout i take RPM.

 

[Rodja]

....I eat 50g protein and 60g carbs no fat...2 hours before workout and 1 hour before workout i take RPM.

What sources of protein and carbs.

 

[uzerfriendly]

What sources of protein and carbs.

Tuna and non-fat yogurt and banana

 

[Rodja]

Tuna and non-fat yogurt and banana

Perhaps the alkaline levels from the yogurt and banana are interfering with the absorption. Try this next time-dose the RPM ~90 minutes before training and eat your pre-WO meal ~60 minutes before training.

 

[uzerfriendly]

Perhaps the alkaline levels from the yogurt and banana are interfering with the absorption. Try this next time-dose the RPM ~90 minutes before training and eat your pre-WO meal ~60 minutes before training.

Thanks for the advice...i'll give it a shot and i'll update tomorrow on the effects!

 

[TheMyth]

Perhaps the alkaline levels from the yogurt and banana are interfering with the absorption. Try this next time-dose the RPM ~90 minutes before training and eat your pre-WO meal ~60 minutes before training.

wow, good advice, never thought about the alkaline levels!

 

[Rodja]

wow, good advice, never thought about the alkaline levels!

Just doing my job:afro:

 

[TheNinja]

I can't comment on whether it hits harder or not for sure (I think it does personally but could be a partial placebo effect?), but I will tell you that it tastes horrible . I don't think RPM was intended to be a tasty beverage.

 

[Vitruvian]

Perhaps the alkaline levels from the yogurt and banana are interfering with the absorption. Try this next time-dose the RPM ~90 minutes before training and eat your pre-WO meal ~60 minutes before training.

Good recommendation

 

[xjsynx]

Well look at the big brains on Rodja...

Anywho, IMO 1 hour isn't that long. I am sure your belly is still full and is affecting the absorption. Especially the yogurt.

I would do what Rodja suggested or maybe try eating 2 hours prior to your RPM intake and then have a light snack 30-45 minutes after if you need to.

 

[uzerfriendly]

Thanks Rodja....I tried what you said and it definitely makes a difference.

 

[Rodja]

Thanks Rodja....I tried what you said and it definitely makes a difference.

That's great to hear.