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Old 08-20-2007, 11:21 PM   #1
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RPM Question
Hello

I was wondering if putting RPM into a drink would make the absortion faster and if so how much faster?

Also i'm a non-responder ...i'm around 185 and have tried upping the dosage from 4 to 5 and 5 to 6....I've been on it for about a week and noticed much of nothing. Could it be plausible to make me a responder by making it into a drink?

p.s. sorry if i have a asked something that has been answered multiple times...i tried searching and found nothing regarding this.
Thanks in advance
 
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Old 08-20-2007, 11:23 PM   #2
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How and when are you taking it?
 


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Old 08-20-2007, 11:24 PM   #3
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Quote:
Originally Posted by uzerfriendly
Hello

I was wondering if putting RPM into a drink would make the absortion faster and if so how much faster?

Also i'm a non-responder ...i'm around 185 and have tried upping the dosage from 4 to 5 and 5 to 6....I've been on it for about a week and noticed much of nothing. Could it be plausible to make me a responder by making it into a drink?

p.s. sorry if i have a asked something that has been answered multiple times...i tried searching and found nothing regarding this.
Thanks in advance

it is very possible
 


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Old 08-20-2007, 11:34 PM   #4
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As a general rule drinks always hit you much faster. At least this has always been my experience. Anybody remember the original ultimate orange with ephedra? Stuff was awesome.
 
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Old 08-20-2007, 11:49 PM   #5
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Quote:
Originally Posted by Rodja
How and when are you taking it?
....I eat 50g protein and 60g carbs no fat...2 hours before workout and 1 hour before workout i take RPM.
 
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Old 08-20-2007, 11:51 PM   #6
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Quote:
Originally Posted by uzerfriendly
....I eat 50g protein and 60g carbs no fat...2 hours before workout and 1 hour before workout i take RPM.
What sources of protein and carbs.
 


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Old 08-20-2007, 11:52 PM   #7
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Quote:
Originally Posted by Rodja
What sources of protein and carbs.
Tuna and non-fat yogurt and banana
 
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Old 08-21-2007, 12:02 AM   #8
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Quote:
Originally Posted by uzerfriendly
Tuna and non-fat yogurt and banana
Perhaps the alkaline levels from the yogurt and banana are interfering with the absorption. Try this next time-dose the RPM ~90 minutes before training and eat your pre-WO meal ~60 minutes before training.
 


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Old 08-21-2007, 12:04 AM   #9
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Quote:
Originally Posted by Rodja
Perhaps the alkaline levels from the yogurt and banana are interfering with the absorption. Try this next time-dose the RPM ~90 minutes before training and eat your pre-WO meal ~60 minutes before training.
Thanks for the advice...i'll give it a shot and i'll update tomorrow on the effects!
 
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Old 08-21-2007, 12:13 AM   #10
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Quote:
Originally Posted by Rodja
Perhaps the alkaline levels from the yogurt and banana are interfering with the absorption. Try this next time-dose the RPM ~90 minutes before training and eat your pre-WO meal ~60 minutes before training.
wow, good advice, never thought about the alkaline levels!
 


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Old 08-21-2007, 12:20 AM   #11
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Quote:
Originally Posted by TheMyth
wow, good advice, never thought about the alkaline levels!
Just doing my job
 


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Old 08-21-2007, 02:19 AM   #12
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I can't comment on whether it hits harder or not for sure (I think it does personally but could be a partial placebo effect?), but I will tell you that it tastes horrible . I don't think RPM was intended to be a tasty beverage.
 
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Old 08-21-2007, 05:38 PM   #13
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Quote:
Originally Posted by Rodja
Perhaps the alkaline levels from the yogurt and banana are interfering with the absorption. Try this next time-dose the RPM ~90 minutes before training and eat your pre-WO meal ~60 minutes before training.
Good recommendation
 


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Old 08-21-2007, 05:47 PM   #14
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Well look at the big brains on Rodja...

Anywho, IMO 1 hour isn't that long. I am sure your belly is still full and is affecting the absorption. Especially the yogurt.

I would do what Rodja suggested or maybe try eating 2 hours prior to your RPM intake and then have a light snack 30-45 minutes after if you need to.
 
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Old 08-22-2007, 10:39 PM   #15
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Thanks Rodja....I tried what you said and it definitely makes a difference.
 
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Old 08-22-2007, 10:43 PM   #16
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