Outside Backer
Well-known member
Dont tell anyone its a secret.
50 min before lift 3 igf-2 with about 20 oz of water
35 min before lift 4 rpm 4 anabolic drive
25 min before lift Large serving of Bcaa's in ur favorite drink or water make it last til ur lift.
No **** i did every avaible tricep exercise known to man today, Mainly because there was this hot officer checkin meet out as i trained so i kept going lol
not only did the pump I have cut off blod to my finger tips lol.
but i had to throw the tank top i wearing in the trash due to the amount of fluid lost.
when i would bend over to grab the cable off the ground it just dripped all over the floor.
this is the 3rd time ive done this i wanted to make sure it wasnt placebo
i did it friday with legs and unfortunately today, i am still walking as if I have a umbrella up my ass:bruce3: :icon_lol:
our secret:head:
50 min before lift 3 igf-2 with about 20 oz of water
35 min before lift 4 rpm 4 anabolic drive
25 min before lift Large serving of Bcaa's in ur favorite drink or water make it last til ur lift.
No **** i did every avaible tricep exercise known to man today, Mainly because there was this hot officer checkin meet out as i trained so i kept going lol
not only did the pump I have cut off blod to my finger tips lol.
but i had to throw the tank top i wearing in the trash due to the amount of fluid lost.
when i would bend over to grab the cable off the ground it just dripped all over the floor.
this is the 3rd time ive done this i wanted to make sure it wasnt placebo
i did it friday with legs and unfortunately today, i am still walking as if I have a umbrella up my ass:bruce3: :icon_lol:
our secret:head:
