Thoughts on upcoming AppNut log..

[riseboi]

Hey guys!

Well, I'll be finishing up my Activate Xtreme log in less than 2 weeks and I'm starting to mull over my next 30 day stack. I'll finally be able to dig into my own supplement stash and I think I want to start with my AN supps. My goal is to do a very lean bulk, recomp, or whatever you call it. I included the lipo supps mainly for the appetite suppression. I find it easier to force myself to eat than to resist sweet tooth craving. So here's what I'm thinking:

RPM - for the PreWO boost. I workout in the mornings and would experiment with the dosages to find what works best for me. I have 2 bottles but I think 1 will be enough.

NeoVar - 4 caps preWO & 4 caps @ 4pm.

Osteobolin-C - 4 caps postWO & @ 4 caps @ 8pm

IGF-2 - 2 caps preWO, 2 caps @ noon, 2 caps @ 4pm, 2 caps @ 8pm.

Lipo AM - 2 caps preWO & 2 caps @ noon

Lipo PM - 2 caps @ 4pm & 2 caps @ bedtime.

Unnamed stim free anabolic (red & white caps) - I have about 90 of them so I figured 3 caps preWO

Forskolin - I have @ 60 100mg caps. I figured 1 cap postWO and 1 cap @ 4pm.

I have various other general health supps that I'd continued to take and am still competemplating the addition of resveratrol. I'm actually already taking res. but only in small doses. If I order the bulk res powder I would slowly ramp up to about 2 grams/day in a single dose solution of ethanol, miralax, and water.

Anyways, this is what I'm thinking? Let me know what you're thinking. Overkill? Decent? Give me whatcha got. Oh yeah, do you think it might be too much mucuna pruriens? I've read it's not good to get too much L-dopa.

 

[john123131]

i like it bro...looks good

 

[rms80]

Hey guys!

Well, I'll be finishing up my Activate Xtreme log in less than 2 weeks and I'm starting to mull over my next 30 day stack. I'll finally be able to dig into my own supplement stash and I think I want to start with my AN supps. My goal is to do a very lean bulk, recomp, or whatever you call it. I included the lipo supps mainly for the appetite suppression. I find it easier to force myself to eat than to resist sweet tooth craving. So here's what I'm thinking:

RPM - for the PreWO boost. I workout in the mornings and would experiment with the dosages to find what works best for me. I have 2 bottles but I think 1 will be enough.

NeoVar - 4 caps preWO & 4 caps @ 4pm.

Osteobolin-C - 4 caps postWO & @ 4 caps @ 8pm

IGF-2 - 2 caps preWO, 2 caps @ noon, 2 caps @ 4pm, 2 caps @ 8pm.

Lipo AM - 2 caps preWO & 2 caps @ noon

Lipo PM - 2 caps @ 4pm & 2 caps @ bedtime.

Unnamed stim free anabolic (red & white caps) - I have about 90 of them so I figured 3 caps preWO

Forskolin - I have @ 60 100mg caps. I figured 1 cap postWO and 1 cap @ 4pm.

I have various other general health supps that I'd continued to take and am still competemplating the addition of resveratrol. I'm actually already taking res. but only in small doses. If I order the bulk res powder I would slowly ramp up to about 2 grams/day in a single dose solution of ethanol, miralax, and water.

Anyways, this is what I'm thinking? Let me know what you're thinking. Overkill? Decent? Give me whatcha got. Oh yeah, do you think it might be too much mucuna pruriens? I've read it's not good to get too much L-dopa.

That is a lot of mucuna- you should be ok tho- looking forward to this one!!

 

[riseboi]

i like it bro...looks good

Thanks john!

That is a lot of mucuna- you should be ok tho- looking forward to this one!!

Cool. That was the main thing I was a bit worried about. Thanks!

 

[Vitruvian]

Riseboi, I am hyped for this log! You've got an award-winning stack lined up....

If by chance you notice any issues with the mucuna dosage, let us know. You'll probably be ok however. I see a few potential tweakings that could be done (1 dose of Lipo AM/day and/or making last dose of IGF-2 pre-bed w 1 Lipo-PM cap.....)
For best results, make sure your IGF-2 and RPM are on an empty stomach when possible, and your Neovar is before or with a carb-rich meal

 

[TheMyth]

wow, that looks confusing to figure out the dosing schedule there. Nonetheless, that is one hell of a stack!

 

[john123131]

personally I would lower your dose of lipo pm to just before bed...but it does look like a fun stack.

 

[prld2gr8ns]

Looks very,very interesting to say the least. I'd follow for sure.

 

[Vitruvian]

rise, what are you doing in your avy pic there?

 

[riseboi]

Thanks guys! I will take your advise and lighten up on my dosing of the lipotrophins. As the start days approaches I'll take a closer look at when I take each of he supps. I definitely want to maximize the effects of the supps, but I don't want to be foolish about it, so I really appreciate you suggestions.

TheMyth,
I have a bunch of nalgene containers that I use to organize my supps throughout the day. I usually put them together usually 1 or 2 nights ahead. They're all marked "PreWO, postWO, 1, 2 3, etc... so I can keep track of whats what. I'm a pretty methodical person so I'm pretty good about keeping track of everything.

Lanbane,
I was doing ladder drills in the avy. You just can't see the agility ladder. IIRC, that was the bill simms shuffle.

Again, thanks for the suggestions. keep em coming. I will definitely make some tweaks to the stack before I start. Man, I'm really am getting pysched about this too!!!!!