This really happened. I was doing pull downs and something came over me. aggression, rage, focus, strength…I paused…instead of yanking down another rep I pressed in and squeezed in on the bar and squished it together like a pretzel then threw it down.
Next, I grabbed a 45 and stared at it and thought this is not really made of steel it is way too lite…so I growled at the plate and it melted into a pile of warm grey liquid.
To be continued…
Please feel free to share your true RPM story
Next, I grabbed a 45 and stared at it and thought this is not really made of steel it is way too lite…so I growled at the plate and it melted into a pile of warm grey liquid.
To be continued…
Please feel free to share your true RPM story