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Old 06-08-2007, 02:45 PM   #1
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RPM addicts, Try this!

I just had a quick dosing suggestion for all you RPM addicts out there.

I usually take 1-2 in the am, and 3-5 pre-workout.

Recently I have begun split it even more. Sticking with some in the morning, but half of my pre-wo dose 1 hr pre-wo, and the rest 30 minutes pre-wo.

Seems to really work and keep me going strong longer, especially when doing cardio PWO
 
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Old 06-08-2007, 03:04 PM   #2
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Old 06-08-2007, 05:02 PM   #3
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Sounds good! Gotta try that!
 
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Old 06-08-2007, 05:46 PM   #4
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Quote:
Originally Posted by redhawk76
I just had a quick dosing suggestion for all you RPM addicts out there.

I usually take 1-2 in the am, and 3-5 pre-workout.

Recently I have begun split it even more. Sticking with some in the morning, but half of my pre-wo dose 1 hr pre-wo, and the rest 30 minutes pre-wo.

Seems to really work and keep me going strong longer, especially when doing cardio PWO
cool
 
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Old 06-08-2007, 09:00 PM   #5
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Used this dosing protocol tonight, and had possibly the best leg workout ever.

The thermo effect is getting much more intense, and mental will power is ridiculous.

Also, libido continues to impress
 
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Old 06-08-2007, 10:26 PM   #6
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can i have some more free samples!!!!???
 
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Old 06-09-2007, 02:08 AM   #7
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Quote:
Originally Posted by redhawk76
I just had a quick dosing suggestion for all you RPM addicts out there.

I usually take 1-2 in the am, and 3-5 pre-workout.

Recently I have begun split it even more. Sticking with some in the morning, but half of my pre-wo dose 1 hr pre-wo, and the rest 30 minutes pre-wo.

Seems to really work and keep me going strong longer, especially when doing cardio PWO

reddie, it means to say that you are taking RPM roughly more than 6 tabs per day?

I thought all you need is preWO dose.

any advantage to add 2 or 3 tabs in the AM? empty stomach dose too?
 
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Old 06-09-2007, 07:50 AM   #8
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Pops,

Spreading out the dosage seems to get energy levels up all day, along with all the other benefits. It also makes sense to spread out the dosage so it is in your system more than just during the workout, but I guess you'd only need to take it pre workout
 
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Old 06-09-2007, 08:37 AM   #9
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Quote:
Originally Posted by redhawk76
I just had a quick dosing suggestion for all you RPM addicts out there.

I usually take 1-2 in the am, and 3-5 pre-workout.

Recently I have begun split it even more. Sticking with some in the morning, but half of my pre-wo dose 1 hr pre-wo, and the rest 30 minutes pre-wo.

Seems to really work and keep me going strong longer, especially when doing cardio PWO
NICE NICE!!!
This is close to something that i kinda do! LOVE IT!!
 



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Old 06-10-2007, 01:54 AM   #10
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I imagine staging the dosage allows the grape fruit extract (forget the spelling!) time to inhibit the liver enzimes that break down the chocamine xanathines, so then taking more later gives you more, and then further inhibites the enzimes and then you take even more later!

AN guys wanna drop some science on this idea?
 
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Old 06-10-2007, 02:31 AM   #11
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2 in the am and 4 pre w.o. is the way to go for sure.... i just cant wait for the non stim version!!!
 



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Old 06-10-2007, 09:57 AM   #12
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Quote:
Originally Posted by FarangJaiDee
reddie, it means to say that you are taking RPM roughly more than 6 tabs per day?

I thought all you need is preWO dose.

any advantage to add 2 or 3 tabs in the AM? empty stomach dose too?
Farang,

Dosing daily seems to add up some very nice effects. Pre-workout is all that is necessary if all you want is workout performance enhancement..... but the daily doses aid in a better cumulative effect.
 



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Old 06-10-2007, 10:00 AM   #13
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Quote:
Originally Posted by poopypants
2 in the am and 4 pre w.o. is the way to go for sure.... i just cant wait for the non stim version!!!
Poopy,

I think you are going to be highly pleased in regards to how you can use the new version alone..... AND stack it w/ RPM when you want.
I personally will be doing:

Workout days: RPM in the am, Stack of the 2 pre-workout in the PM
Non-Workout days: New product Am and PM
 



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Old 06-10-2007, 02:11 PM   #14
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Quote:
Originally Posted by Lanbane
Poopy,

I think you are going to be highly pleased in regards to how you can use the new version alone..... AND stack it w/ RPM when you want.
I personally will be doing:

Workout days: RPM in the am, Stack of the 2 pre-workout in the PM
Non-Workout days: New product Am and PM
yes thats exactly how i was plannin on aplying the stack of the 2!!!!! free flowin androgens all day every day, mmmm cant wait!
 



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Old 06-10-2007, 02:23 PM   #15
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I don't know if you really need to spread out the dosage. I have been taking this stuff for a while now. I usually take my dosage as soon as I get up, 10 am usually. I have been playing with the dosage a little bit. Between 4 and 9 caps. I only took 9 once. That was a mistake!. I went down to 8, that was a little much. 7 was ok, but I figured I was using up my stash too quickly and I scared Lanbane with my dosage. So I have been cutting down. Now I am at 5 as of today. At seven at 10 in the am, later at night around 10 pm I was washing dishes and I sweat my azz off like I was running a marathon!. Just from washing dishes!. All the windows were open in my apartment and it was about 60 degrees outside. Plus I had a fan in the window!. I think I may keep it at 5 a day. With that I still get good energy and strength. Hahaha. I'm an RPM CRACKHEAD!
 
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Old 06-10-2007, 02:23 PM   #16
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Quote:
Originally Posted by Lanbane
Farang,

Dosing daily seems to add up some very nice effects. Pre-workout is all that is necessary if all you want is workout performance enhancement..... but the daily doses aid in a better cumulative effect.
What kind of cumulative effects can one expect from RPM? I'm on my second day of using RPM, and have had one great leg workout on it. Energy has been inconsistent thusfar, but good for the most part.
 
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