Rpm Takes Buff To Contest Shape!!!
- 06-13-2007, 10:36 PM
- 06-13-2007, 10:40 PM
- 06-14-2007, 08:06 PM
06-15-2007, 03:58 PM
Look'in thick Buff. The RPM will probably contribute to your slicing success as well as dry you out along the way.
Should make pre prep easier (as long as you don't get kicked out of the gym for going psycho with intensity).
06-16-2007, 07:28 PM
I have to update this log but i am sooo busy i have a huge test on monday!! i have studied like all day today so i am ready to update tonight after i get back from some cardio!!
Stay tuned lots of good updates!!
Lets put it this way!!! RPM IS ROCKING MY WOLD!!!!!
06-16-2007, 08:09 PM
Good luck buff, is this the contest in Lakewood, OH October 6th? (I think that was you who had mentioned it in another thread).
06-17-2007, 12:50 PM
06-17-2007, 12:56 PM
06-17-2007, 01:38 PM
06-17-2007, 01:42 PM
06-17-2007, 01:42 PM
06-17-2007, 10:19 PM
07-21-2007, 11:59 AM
07-21-2007, 12:25 PM
07-21-2007, 12:28 PM
NEW UPDATES TODAY!!
WIth school i have not had time to scratch my head!! But i have some free time today i will post my 11 week out pics and give some very interesting news on RPM AND THE NEW ANABOLIC!!!
07-21-2007, 12:53 PM
07-21-2007, 03:02 PM
07-22-2007, 10:24 AM
Ok guys update TIME!!!!!!
Alright! I have been dieting for a right around 5 weeks now!
And the results are UNREAL!!!! I have been taking RPM/Neovar/Incarnate/And the New ANABOLIC coming soon!! And I must say this is a must for contest prep/ offseason training/ or the random freak who wants to pout on size quick!!!
Let kick things off with some COLD HARD NUMBER Cause I could sit here and tell you its amazing but why don’t you see for youself!
Every 2 weeks I get body fat tested 4 point test chest/ scapula/ ab/ thigh
I started this supplement stack 5 weeks ago and here are the results thus far the first measurements are from day 1 of the stack and my diet which let me add in is a ketosis diet Dave Palumbo is doing my prep diet and this is how he does things. SO 0 CARBS and every 5th day is just protein day total depletion day!! SO with that being said and after you see these number just imagine what this could do in the off-season with sufficient amount of calories!!!!
Ok without further delay here they are!
Lean Body Mass 179.9 lbs
Fat weight 19.10
Lean body mass 182.28
Fat weight 13.72
Thats isane to hold on to that much muscle gain MUSCLE and lose that amount of bodyfat in that amount of time!!! This is the REAL DEAL GUYS!!!
The number don’t lie guys!!!
Here are pics from 11 weeks out!
Check them out and lets hear some feed back!!
07-22-2007, 01:59 PM
07-22-2007, 02:36 PM
you got some monstrous calves, bro.
Envy seems to be one of my seven deadly sins today
07-22-2007, 04:46 PM
07-22-2007, 04:47 PM
07-22-2007, 05:17 PM
07-22-2007, 05:58 PM
that's awsome man! i know why u guys decided not called it sfrpm...it deserve it's own name..
so it gonna release in Oct?
07-22-2007, 06:48 PM
07-23-2007, 07:52 AM
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