Rpm Takes Buff To Contest Shape!!!

Page 2 of 2 First 12
  1. AI Sports Fitness Expert
    Board Sponsor
    buffhunk29's Avatar
    Join Date
    Sep 2005
    Age
    30
    Posts
    1,497
    Answers
    0

    Quote Originally Posted by thesinner View Post
    Kick ass!

    Not only does this mean that I have a good memory, but you're doing a show with a hometown hero of mine. Best of luck to ya. Bring home some hardware!
    YOU GOT IT BRO I INTEND TOO!!!

  2. Registered User
    Iron.Addict's Avatar
    Join Date
    Sep 2006
    Age
    31
    Posts
    297
    Answers
    0

    Looking good bro. Keep plugging away.
  3. Registered User
    Iron.Addict's Avatar
    Join Date
    Sep 2006
    Age
    31
    Posts
    297
    Answers
    0

    Any update on the progress buff?
    •   
       

  4. Running with the Big Boys
    Board Sponsor
    rms80's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Jan 2007
    Posts
    4,224
    Answers
    0

    Quote Originally Posted by buffhunk29 View Post
    UPDate Time Pimps!!!!
    Let's see what you got!!!
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals
  5. AI Sports Fitness Expert
    Board Sponsor
    buffhunk29's Avatar
    Join Date
    Sep 2005
    Age
    30
    Posts
    1,497
    Answers
    0

    NEW UPDATES TODAY!!

    WIth school i have not had time to scratch my head!! But i have some free time today i will post my 11 week out pics and give some very interesting news on RPM AND THE NEW ANABOLIC!!!
  6. Registered User
    Iron.Addict's Avatar
    Join Date
    Sep 2006
    Age
    31
    Posts
    297
    Answers
    0

    Quote Originally Posted by buffhunk29 View Post
    NEW UPDATES TODAY!!

    WIth school i have not had time to scratch my head!! But i have some free time today i will post my 11 week out pics and give some very interesting news on RPM AND THE NEW ANABOLIC!!!
    Looking forward to all of this.
  7. AI Sports Fitness Expert
    Board Sponsor
    buffhunk29's Avatar
    Join Date
    Sep 2005
    Age
    30
    Posts
    1,497
    Answers
    0

    12 week out pics from last weekend!!

    I will get 11 week pics up later tonight!!
    Attached Images Attached Images     
  8. AI Sports Fitness Expert
    Board Sponsor
    buffhunk29's Avatar
    Join Date
    Sep 2005
    Age
    30
    Posts
    1,497
    Answers
    0

    Ok guys update TIME!!!!!!

    Alright! I have been dieting for a right around 5 weeks now!
    And the results are UNREAL!!!! I have been taking RPM/Neovar/Incarnate/And the New ANABOLIC coming soon!! And I must say this is a must for contest prep/ offseason training/ or the random freak who wants to pout on size quick!!!

    Let kick things off with some COLD HARD NUMBER Cause I could sit here and tell you its amazing but why don’t you see for youself!

    Every 2 weeks I get body fat tested 4 point test chest/ scapula/ ab/ thigh
    I started this supplement stack 5 weeks ago and here are the results thus far the first measurements are from day 1 of the stack and my diet which let me add in is a ketosis diet Dave Palumbo is doing my prep diet and this is how he does things. SO 0 CARBS and every 5th day is just protein day total depletion day!! SO with that being said and after you see these number just imagine what this could do in the off-season with sufficient amount of calories!!!!

    Ok without further delay here they are!

    Week 1
    BF% 12
    Weight 199lbs
    Lean Body Mass 179.9 lbs
    Fat weight 19.10

    Week 5
    BF% 7
    Weight 196
    Lean body mass 182.28
    Fat weight 13.72

    Thats isane to hold on to that much muscle gain MUSCLE and lose that amount of bodyfat in that amount of time!!! This is the REAL DEAL GUYS!!!
    The number don’t lie guys!!!

    Here are pics from 11 weeks out!
    Check them out and lets hear some feed back!!
    Attached Images Attached Images     
  9. Running with the Big Boys
    Board Sponsor
    rms80's Avatar
    Stats
    6'2"  215 lbs.
    Join Date
    Jan 2007
    Posts
    4,224
    Answers
    0

    Quote Originally Posted by buffhunk29 View Post
    Ok guys update TIME!!!!!!

    Alright! I have been dieting for a right around 5 weeks now!
    And the results are UNREAL!!!! I have been taking RPM/Neovar/Incarnate/And the New ANABOLIC coming soon!! And I must say this is a must for contest prep/ offseason training/ or the random freak who wants to pout on size quick!!!

    Let kick things off with some COLD HARD NUMBER Cause I could sit here and tell you its amazing but why donít you see for youself!

    Every 2 weeks I get body fat tested 4 point test chest/ scapula/ ab/ thigh
    I started this supplement stack 5 weeks ago and here are the results thus far the first measurements are from day 1 of the stack and my diet which let me add in is a ketosis diet Dave Palumbo is doing my prep diet and this is how he does things. SO 0 CARBS and every 5th day is just protein day total depletion day!! SO with that being said and after you see these number just imagine what this could do in the off-season with sufficient amount of calories!!!!

    Ok without further delay here they are!

    Week 1
    BF% 12
    Weight 199lbs
    Lean Body Mass 179.9 lbs
    Fat weight 19.10

    Week 5
    BF% 7
    Weight 196
    Lean body mass 182.28
    Fat weight 13.72

    Thats isane to hold on to that much muscle gain MUSCLE and lose that amount of bodyfat in that amount of time!!! This is the REAL DEAL GUYS!!!
    The number donít lie guys!!!

    Here are pics from 11 weeks out!
    Check them out and lets hear some feed back!!
    Damn bro- you must be taking some good supps!!!
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals
  10. Recovering AXoholic
    Board Sponsor
    thesinner's Avatar
    Join Date
    Apr 2006
    Age
    28
    Posts
    10,063
    Answers
    0

    Buff,

    you got some monstrous calves, bro.

    Envy seems to be one of my seven deadly sins today

    theenvioussinner
    Athletic Xtreme Rep
    Bob@athleticxtreme.com
    IFFI
    Ask me about the Athletic Xtreme Product Line
  11. AI Sports Fitness Expert
    Board Sponsor
    buffhunk29's Avatar
    Join Date
    Sep 2005
    Age
    30
    Posts
    1,497
    Answers
    0

    Quote Originally Posted by rms80 View Post
    Damn bro- you must be taking some good supps!!!
    Oh you know i am!!!!
  12. AI Sports Fitness Expert
    Board Sponsor
    buffhunk29's Avatar
    Join Date
    Sep 2005
    Age
    30
    Posts
    1,497
    Answers
    0

    Quote Originally Posted by thesinner View Post
    Buff,

    you got some monstrous calves, bro.

    Envy seems to be one of my seven deadly sins today

    theenvioussinner
    Thanks bro!! Its a gift! God has blessed me well!!

    I am envious of all your crowns! :bb3:
  13. Recovering AXoholic
    Board Sponsor
    thesinner's Avatar
    Join Date
    Apr 2006
    Age
    28
    Posts
    10,063
    Answers
    0

    Quote Originally Posted by buffhunk29 View Post
    Thanks bro!! Its a gift! God has blessed me well!!

    I am envious of all your crowns!
    I think something I said in another thread pretty much sums up my crown count.

    Quote Originally Posted by thesinner View Post
    I think the number of crowns is more of a guage as to how loose your 'Repgina' is. You could land a freakin' jumbojet between these curtains.
    Athletic Xtreme Rep
    Bob@athleticxtreme.com
    IFFI
    Ask me about the Athletic Xtreme Product Line
  14. Registered User
    davidcyt's Avatar
    Join Date
    Apr 2007
    Age
    30
    Posts
    239
    Answers
    0

    that's awsome man! i know why u guys decided not called it sfrpm...it deserve it's own name..
    so it gonna release in Oct?
  15. AI Sports Fitness Expert
    Board Sponsor
    buffhunk29's Avatar
    Join Date
    Sep 2005
    Age
    30
    Posts
    1,497
    Answers
    0

    Quote Originally Posted by davidcyt View Post
    that's awsome man! i know why u guys decided not called it sfrpm...it deserve it's own name..
    so it gonna release in Oct?
    Nothing is offical, there is still some more tweaking and what not that perfect and make it alittle stronger!!! D will be able tell you a better date for ETA!!
  16. Registered User
    Iron.Addict's Avatar
    Join Date
    Sep 2006
    Age
    31
    Posts
    297
    Answers
    0

    Quote Originally Posted by buffhunk29 View Post
    Nothing is offical, there is still some more tweaking and what not that perfect and make it alittle stronger!!! D will be able tell you a better date for ETA!!
    Yup, that's right D is perfecting another gem for us.
  •   

      
     

Similar Forum Threads

  1. Replies: 48
    Last Post: 06-06-2007, 11:38 AM
  2. How long did it take you to notice Armidex's effects?
    By ECTOmorph in forum Male Anti-Aging Medicine
    Replies: 5
    Last Post: 02-11-2007, 03:50 PM
  3. ##### Read This And Take It To Heart!!######
    By max-rot98 in forum Anabolics
    Replies: 47
    Last Post: 05-06-2006, 02:32 AM
  4. IGF-1 to contest?
    By supermanstanley in forum IGF-1/GH
    Replies: 5
    Last Post: 02-25-2006, 10:48 AM
  5. Replies: 0
    Last Post: 12-12-2005, 08:54 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in