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Old 05-16-2007, 10:06 AM   #1
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Lipotropin-PM Dosing

I read the FAQ and it says 30-45 min before bed on empty stomach. As most of you know that is the perfect time for a pre-bed meal.

So my question is, how long should I take it BEFORE eating my pre-bed meal, to give it time to absorb.

Thanks!
 



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Old 05-16-2007, 12:14 PM   #2
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Jack,

I've been doing 2 Lipo-PM about 15 min. before each meal. I think you'd be just fine doing the same with your pre-bed meal. The banaba will be a beneficial little addition pre-meal.
 



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Old 05-16-2007, 01:42 PM   #3
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Quote:
Originally Posted by Lanbane
Jack,

I've been doing 2 Lipo-PM about 15 min. before each meal. I think you'd be just fine doing the same with your pre-bed meal. The banaba will be a beneficial little addition pre-meal.
Thanks bud, will do
 



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Old 05-16-2007, 07:18 PM   #4
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ive actually taken mine with mY last shake at bedtime and havent had any issues zonking out
 




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Old 05-17-2007, 11:12 PM   #5
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Quote:
Originally Posted by Outside Backer
ive actually taken mine with mY last shake at bedtime and havent had any issues zonking out
I WANT to zonk when i take it
 



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