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Tried RPM


 
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Old 05-20-2007, 03:10 PM   #31
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Quote:
Originally Posted by redhawk76
gotcha, I was just curious as to how long your dosage was split up.

What do you think of 2 first thing in the morning and 3 before workout if I workout a little later in the evening?
Absolutely- b/c of the way RPM is formulated- blood levels will stay fairly elevated for several hours after ingestion.....
 


M.S. Exercise Physiology/Sport Nutrition
Appalachian State University, Boone, North Carolina

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