Started 4/2/07
Sorry I didn’t start the thread right away (many excuses….etc...etc.)
Starting Stats: all are cold measurements
Weight - 200#
R. Forearm – 13”
R. Bi – 15 ½”
Chest – 42½”
Stomach - 40½”
Waist – 37”
Hips – 39"
R. Thigh – 23 5/8"
R. Calf – 17 1/4"
AN has been kind enough to send the Neovar/IGF-2/Osteo-C stack. I bought 2 more bottles of Lipo-PM from Nutraplanet. I lost 10# and a couple of inches on my trial (see thread) so I want to see what the results will be when doing 2 doses per day and in combo with the stack.
I am going to run the Lipo-PM at twice a day and do the stack - 4 weeks worth. If the stack is going well or at least I feel it starting to kick in I plan on ordering another 4 weeks worth and run the whole thing for 8 weeks.
Basic info (you can get most of it on my Lipo-PM thread):
I will be 59 in August have several health/injury related issues. Put on 20# last year (all fat) and am trying to get back into shape/loose BF etc. (NeoVar/IGF-2) Currently have a shoulder problem (Osteo-C) and will probably wind up having surgery some time in the next month or so.
I am a semi-retired martial artist/fitness advisor. I am currently a desk jockey sitting in front of a computer all day.
My workout schedule is a 3 day/week upper/lower 2 week split.
Week1: Week 2:
M- Upper M - Lower
W – Lower W - Upper
F – Upper F – Lower
Although lately it seems to be only a M/Th schedule (again multiple excuses….LOL)
Since I am behind I will break up the last couple of weeks so that this doesn’t turn into a super long initial post.
Sorry I didn’t start the thread right away (many excuses….etc...etc.)
Starting Stats: all are cold measurements
Weight - 200#
R. Forearm – 13”
R. Bi – 15 ½”
Chest – 42½”
Stomach - 40½”
Waist – 37”
Hips – 39"
R. Thigh – 23 5/8"
R. Calf – 17 1/4"
AN has been kind enough to send the Neovar/IGF-2/Osteo-C stack. I bought 2 more bottles of Lipo-PM from Nutraplanet. I lost 10# and a couple of inches on my trial (see thread) so I want to see what the results will be when doing 2 doses per day and in combo with the stack.
I am going to run the Lipo-PM at twice a day and do the stack - 4 weeks worth. If the stack is going well or at least I feel it starting to kick in I plan on ordering another 4 weeks worth and run the whole thing for 8 weeks.
Basic info (you can get most of it on my Lipo-PM thread):
I will be 59 in August have several health/injury related issues. Put on 20# last year (all fat) and am trying to get back into shape/loose BF etc. (NeoVar/IGF-2) Currently have a shoulder problem (Osteo-C) and will probably wind up having surgery some time in the next month or so.
I am a semi-retired martial artist/fitness advisor. I am currently a desk jockey sitting in front of a computer all day.
My workout schedule is a 3 day/week upper/lower 2 week split.
Week1: Week 2:
M- Upper M - Lower
W – Lower W - Upper
F – Upper F – Lower
Although lately it seems to be only a M/Th schedule (again multiple excuses….LOL)
Since I am behind I will break up the last couple of weeks so that this doesn’t turn into a super long initial post.