[rms80]

Originally Posted by tuberman

My workout was different then most of the reviews as I tested for pure endurance. I’ll test for weights later. And my test workout for RPM was tough as my improvement in endurance has already been outstanding over the last couple of months, and it’s hard to improve on an already superior endurance stack (citrulline malate, beta alanine, and cordyceps).

Result:

I took 3 RPM about 50 minutes before workout, and about 40 minutes later I felt very strong. I stacked my usual sups too.

The previous week to this I had done a series of bicycle workouts that were 27% better than a weekly series nine weeks before. I did not give myself a break before testing the RPM, not a single day rest, and the week before was my hardest week ever.

I improved my intensity by 9.6% over the previous seven day average, an amazing boost considering all the factors. These tests are done over the period of one full hour each day This was not an attempt to go for a PR as when I do that I take a couple of days off before trying.

This is the next morning, and I’m in no way burned out by the effort, and will go back and do another workout later today. But I save the remaining sample RPM’s for weight workouts (tomorrow?), and will buy the non-caffeine version of RPM for everyday workouts.

WOW!! That is a huge increase- especially after going day in, day out for that period of time- it can wear on you after a while!!!

[tuberman]

Originally Posted by rms80

WOW!! That is a huge increase- especially after going day in, day out for that period of time- it can wear on you after a while!!!

Rms80,

Yeah, but that’s nothing compared to what serious endurance athletes put themselves though. Supplements have been a tremendous short-cut for me to get in excellent shape in the endurance area using only a small percentage of the time and effort it would have taken me without them.

If you would have ask me in early February of this year how long it would take me to reach the levels I’ve reached now, 5/11/07 – I would have answered at least a year and a half and maybe never.

Good supplements work! And, this coming fall and winter I’ll concentrate on strength gains as I figure the rapid endurance gains will slow down towards the end of summer. RPM should help keep those rapid gains going for at least another two months though. And when you are on a roll….

[rms80]

Originally Posted by tuberman

Rms80,

Yeah, but that’s nothing compared to what serious endurance athletes put themselves though. Supplements have been a tremendous short-cut for me to get in excellent shape in the endurance area using only a small percentage of the time and effort it would have taken me without them.

If you would have ask me in early February of this year how long it would take me to reach the levels I’ve reached now, 5/11/07 – I would have answered at least a year and a half and maybe never.

Good supplements work! And, this coming fall and winter I’ll concentrate on strength gains as I figure the rapid endurance gains will slow down towards the end of summer. RPM should help keep those rapid gains going for at least another two months though. And when you are on a roll….

......you can do some amazing things!!!

My wife runs half-marathons, and currently training for her first full one- she loves RPM!!! It allows to go longer, harder, and faster (sounds kinda funny, I know )- it will have a lot of cross-over appeal into athletics and endurance as well- which I am really looking forward to!!!

[xr650r]

Got my sample on Thurs... thanks to AN for the free sample. I dosed at at 4 pills today for my shoulder workout. My weight is 195 lb. and I'm a 47 yr old. I must say I was somewhat disappointed. I did notice a very slight increase in focus, strength and energy but not any different than say NO-Explode or AMP. Kind of a let down after all the hype. I had no noticeable increase in the "Alpha Male" feeling, perhaps because I already are one

I guess I use the remaining 6 that are left for my next heavy leg workout and see if the increased dosage has better affects.

[rms80]

Originally Posted by xr650r

Got my sample on Thurs... thanks to AN for the free sample. I dosed at at 4 pills today for my shoulder workout. My weight is 195 lb. and I'm a 47 yr old. I must say I was somewhat disappointed. I did notice a very slight increase in focus, strength and energy but not any different than say NO-Explode or AMP. Kind of a let down after all the hype. I had no noticeable increase in the "Alpha Male" feeling, perhaps because I already are one

I guess I use the remaining 6 that are left for my next heavy leg workout and see if the increased dosage has better affects.

Yeah- might want to go up a little- there seems to be a "magic" number of pills that seems to vary a little bit from person to person....

RPM works for just about everybody from the feedback I have gotten- but it did make one guy sleepy....

[poopypants]

Originally Posted by xr650r

Got my sample on Thurs... thanks to AN for the free sample. I dosed at at 4 pills today for my shoulder workout. My weight is 195 lb. and I'm a 47 yr old. I must say I was somewhat disappointed. I did notice a very slight increase in focus, strength and energy but not any different than say NO-Explode or AMP. Kind of a let down after all the hype. I had no noticeable increase in the "Alpha Male" feeling, perhaps because I already are one

I guess I use the remaining 6 that are left for my next heavy leg workout and see if the increased dosage has better affects.

did you take it with food? or close to food?

[xr650r]

Originally Posted by poopypants

did you take it with food? or close to food?

Had my pre-workout meal 1 hr before workout then 50 min later took the RPM.

[thewilman]

Originally Posted by xr650r

Had my pre-workout meal 1 hr before workout then 50 min later took the RPM.

Hey 650...try giving the RPM at least 30-45 mins (AN reccomends 60 mins) before w/o.

6 should be an awesome leg workout!

[poopypants]

try takin the RPM first then a smaller then normal meal closer to w/o, they said the effects of RPM should last up to 2 hours before a w/o and still be effective during.

i noticed i could "feel" it kicking in around 30-45 min so maybe take rpm, 35 min later eat an hour later hit the gym.... i think it would work nicer and allow the rpm to be more easily absorbed. JMO

[rms80]

Originally Posted by poopypants

try takin the RPM first then a smaller then normal meal closer to w/o, they said the effects of RPM should last up to 2 hours before a w/o and still be effective during.

i noticed i could "feel" it kicking in around 30-45 min so maybe take rpm, 35 min later eat an hour later hit the gym.... i think it would work nicer and allow the rpm to be more easily absorbed. JMO

Good Advice!!!

[MystikalSoul]

i love it! my workout was so intense that i got home and threw up, no joke, what u guys put in that stuff? hehe

[rms80]

Originally Posted by MystikalSoul

i love it! my workout was so intense that i got home and threw up, no joke, what u guys put in that stuff? hehe

Damn dude!!

RPM is:
Icariin
Grape Seed Extract
L-Arginine
Naringin
Chocamine
Anhydrous Caffeine

[T-Bone]

Will it ever be released? DagNabit!.

[MrTotality]

I did the two day sample and am anxiously awaiting its release
happily

[TheMyth]

Originally Posted by T-Bone

Will it ever be released? DagNabit!.

Next Friday! 110 Caps for $29.99-33.99!!!!!!! Gonna get me 3!