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RPM Feedback thread for you guys who have already tried it...


 
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Old 04-29-2007, 05:21 PM   #91
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Quote:
Originally Posted by supersoldier
I'm about to go hit up my second workout with RPM! I'll post my thoughts about it when I get back...

Prob start a new thread b/c I'm a whore.
agreed
 


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Old 04-30-2007, 12:16 AM   #92
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So im gonna take my second dose tomorrow before my workout and had a question for you, it says take it an hour preworkout on an empty stomach, so should i eat a few hours before my workout and then take it an hour before or take it an hour before and then eat maybe 30 minutes before my workout?
 


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Old 04-30-2007, 01:48 AM   #93
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i just took my second dose today and changed it up a bit.

this time instead i ate my preworkout meal about an hour 45 min before my workout and dosed the RPM an hour before. i still had great strength and focus but the stim effects were def deminished, still had an incredible thermogenic efect and i could feel it kicking in again before i even got to the gym but not nearly the high heartrate and stimulation i experienced the first time....

if i had to choose to do it again (wich i will when i get my bottle) i woulda tried taking the RPM 1 hour and 45 min early and the meal at the hour mark.... i think it would allow for more of the stim effect to stay as it was strong as hell last time and id still get my meal in early nough as to not cause any discomfort or me to throw up....(so manu i dont know bout you but i never eat within an hour of w/o... kinda like swimming..... specially if its legs... ill spew big time, lol)
 


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Old 04-30-2007, 07:29 AM   #94
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Manu, either of the options mentioned will work just fine for you.

But I do agree with the Poopmeister...... I'll unload if I eat before leg day. I guess eating pre-workout is goal oriented though.
 


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Old 04-30-2007, 07:50 AM   #95
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Quote:
Originally Posted by Manu20
So im gonna take my second dose tomorrow before my workout and had a question for you, it says take it an hour preworkout on an empty stomach, so should i eat a few hours before my workout and then take it an hour before or take it an hour before and then eat maybe 30 minutes before my workout?
Didn't even really think about it that way- yes, if you can tolerate food right before a workout (I can't), then go for it!! Some people say that they have to eat before a work out, so I think this would be the perfect way to do it!!

PS You can take RPM 2 hours before the workout and still get the same results- only problem is, what are you going to do for that hour before!! RPM makes me feel like I HAVE to lift or do something active- but not in a bad way!!!
 


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Old 04-30-2007, 09:35 AM   #96
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got my samples the other day .. thanks for that,,
if i use 4 per workout i will have 3 workouts and tonite is the first time ,,, doin arms lets see if i can beat some PRs
 
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Old 04-30-2007, 01:02 PM   #97
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Quote:
Originally Posted by rms80
Didn't even really think about it that way- yes, if you can tolerate food right before a workout (I can't), then go for it!! Some people say that they have to eat before a work out, so I think this would be the perfect way to do it!!

PS You can take RPM 2 hours before the workout and still get the same results- only problem is, what are you going to do for that hour before!! RPM makes me feel like I HAVE to lift or do something active- but not in a bad way!!!

If i took it 2 hours before I would be probly eating for 2 hours straight before it....!!!...makes me so damn hungry...gonna be awesome stuff for my cut, minus the hunger thing but ill manage
 


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Old 04-30-2007, 01:18 PM   #98
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Quote:
Originally Posted by john123131
If i took it 2 hours before I would be probly eating for 2 hours straight before it....!!!...makes me so damn hungry...gonna be awesome stuff for my cut, minus the hunger thing but ill manage
It makes me want food as well.

On another note, I just took 4 caps about 45 min. ago then just ate some oats and wpi/mpi protein blend. I am like jacked ready to go lift...waiting for my damn partner!!! HURRY!!!!!!!!!! I am gonna take some white flood here in a few then go lift! ROCK ON!
 
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Old 04-30-2007, 03:05 PM   #99
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First dose: 4 caps and hour after a small snack.
Did get too crazy of a stimulant affect, but the mental clarity kicked in, and the workout was strong and strength sustained through out. The real test will be tonight, where I have no more RPM and I have to do the same WO...

Dosage 2: 5 caps after a small snack 2 hours before. this time, I got a significant energy boost, and the lactate workout was intense from start to finish...

Overall. RPM was pretty solid. I have one more dose saved, which I plan on using this week for HIIT.
 
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Old 04-30-2007, 03:14 PM   #100
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Quote:
Originally Posted by xjsynx
I have one more dose saved, which I plan on using this week for HIIT.
Looking forward to hearing that result! I used all my sample of lifting routines, but should be pretty good w/ HIIT!
 


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Old 04-30-2007, 03:30 PM   #101
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Originally Posted by thewilman
Looking forward to hearing that result! I used all my sample of lifting routines, but should be pretty good w/ HIIT!
Each week I am increasing the duration of the high-intensity and reducing the duration of low-intensity, and right now I am getting my a55 kicked, so I would like to see how RPM will fair with my HIIT session?
 
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Old 04-30-2007, 04:30 PM   #102
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Well, I used my second dose of 5 caps pre-water skiing, needless to say, it helped tremendously. My grip didnt tire out very fast, I ate shiz numerous times and didnt even feel it, I had like 2 hours of sleep before I got the call so I was awake for the trip, and I got mad confidence (probably a placebo effect) to do some crazy stuff out on the water... loved it fellas, when my current ph stack is done, I will pick some up for my some summer fun in the sun.
 
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Old 04-30-2007, 04:39 PM   #103
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Originally Posted by RisingAgainst
Well, I used my second dose of 5 caps pre-water skiing, needless to say, it helped tremendously. My grip didnt tire out very fast, I ate shiz numerous times and didnt even feel it, I had like 2 hours of sleep before I got the call so I was awake for the trip, and I got mad confidence (probably a placebo effect) to do some crazy stuff out on the water... loved it fellas, when my current ph stack is done, I will pick some up for my some summer fun in the sun.
The confidence thing is NOT a placebo- it becomes more and more pronounced the longer you take RPM- it is more of an aggressive drive!!!!
 


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Old 04-30-2007, 05:16 PM   #104
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Quote:
Originally Posted by rms80
The confidence thing is NOT a placebo- it becomes more and more pronounced the longer you take RPM- it is more of an aggressive drive!!!!
HA!! awesome dude, 2 bottles sold. (whats the quantity per bottle btw???) I think I missed this somewhere along the line. Regardless, SOLD. I was loving it the first night at the gym, and I would like to use it for fun activities like lake days and tahoe trips and snowboarding to... it works for me!
 
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Old 04-30-2007, 06:51 PM   #105
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