NeoVar™ Frequently Asked Questions

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  1. Quote Originally Posted by supershah View Post
    cool! thanks a lot for ur invaluable advice n tips. will post in when i see some changes/improvements!
    You're welcome

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee


  2. i just bought neovar... i read the directions and stuff i just wanted to someone questions....
    on non workout days do i take 2 doses or just one?
  3. Never enough
    EasyEJL's Avatar

    Its best to take two on non workout days as well.
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  4. Quote Originally Posted by EasyEJL View Post
    Its best to take two on non workout days as well.
    like 2 in the morning and 2 in the afternoon?

  5. Quote Originally Posted by jnthnkrr1985 View Post
    i just bought neovar... i read the directions and stuff i just wanted to someone questions....
    on non workout days do i take 2 doses or just one?
    Two doses every day. On non-training days take 2 caps 15-20 minutes pre-meal twice (i.e. breakfast and dinner) - making sure that each meal contains at least 50g of carbohydrates.

    ~Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  6. Never enough
    EasyEJL's Avatar

    Quote Originally Posted by jnthnkrr1985 View Post
    like 2 in the morning and 2 in the afternoon?
    The timing isn't too critical, basically with/before your 2 highest carb meals is best.
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  7. Looking forward to trying your product. I hope it is as good as you promote. 30 bucks is a lot of money for some creatine mono! I know, I know it has your special blend of wonderful marketing stuff. :P

  8. Quote Originally Posted by Primal2 View Post
    Looking forward to trying your product. I hope it is as good as you promote. 30 bucks is a lot of money for some creatine mono! I know, I know it has your special blend of wonderful marketing stuff. :P
    NeoVar is NOT JUST creatine monohydrate - it is a creatine product that acts as a nutrient repartitioner. Taking a straight creatine product and a product that contains creatine are two entirely different experiences.

    ~Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  9. Is there any advantage in dosing this before bed....I know its a repartioner and I have been using it as such for ages nut I noticed that in some logs some guys/girls dose before bed....is this to help with fat loss and utilisation of any carbs taken in the evening meal?

    Any advice will be apreciated....

    thanks
  10. Never enough
    EasyEJL's Avatar

    1-2 taken prebed can help with that yes.
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  11. Quote Originally Posted by pj74 View Post
    Is there any advantage in dosing this before bed....I know its a repartioner and I have been using it as such for ages nut I noticed that in some logs some guys/girls dose before bed....is this to help with fat loss and utilisation of any carbs taken in the evening meal?

    Any advice will be apreciated....

    thanks
    I am one of those that use NeoVar pre-bed, but no, it is not "to help with fat loss and utilization of carbs taken in the evening meal". I use it because I eat quite a LOT of food - including carbohydrates - during the day (and night), and dosing pre-bed helps prevent the puffiness and bloating that I should experience because of my excessive consumption of both food and carbohydrates.

    There really is no need to dose Neovar pre-bed, especially if your recommended dosage already has you at 5-10g of creatine daily from the NeoVar.


    ~Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  12. Thanks Rosie ,

    As usual your info is much appreciated!

    cheers
    pj
  

  
 

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