NeoVar™ Frequently Asked Questions

[Rosie Chee]

I've not tried oats with whey protein before. It mix ok? Going to try it in the morning

It mixes fine. I have it every morning for breakfast: 1/2-1 cup oats + 30-40g protein powder + 1-2 tbsp flaxseed oil. I usually use a little water to mix my oats and protein powder together. Sometimes I use yoghurt instead, and add in fruit, berries, nuts, seeds, and spices, to either increase flavour, variety, or calories.

[allstar]

I need to try Neovar Recomped, as soon as my creatine runs out I'm for sure getting this. I really think this will break my bf loss plataue.

[Rosie Chee]

I need to try Neovar Recomped, as soon as my creatine runs out I'm for sure getting this. I really think this will break my bf loss plataue.

I think you'll love it when you try it! If you haven't gotten a sample yet, ask for one from Alyson: alyson@appliednutriceuticals.c om.

[allstar]

I got samples from Applied but there wasn't neovar in there. But a 1-2 day sample of a creatine product won't sway me.

[Rosie Chee]

I got samples from Applied but there wasn't neovar in there. But a 1-2 day sample of a creatine product won't sway me.

Oh, ok.

I understand about the sample not being enough. Yes, you really need to use a product for a good 3-4 weeks (maybe less, depending on the product) to see any real effects attributable to the product (if any).

[allstar]

I really have trust in Applied, reputable company, from the reviews I heard Neovar rocks, I'm about to use my Lipotrophin PM sample right now.

[Rosie Chee]

I really have trust in Applied, reputable company, from the reviews I heard Neovar rocks, I'm about to use my Lipotrophin PM sample right now.

Lipotrophin-PM is great stuff; very overlooked and underrated, IMO. It's now a STAPLE in MY supplement regime (for sleep, not fat loss, though).

I still think, at your age, that just the basic staples are enough (i.e. NeoVar Recomped will be fine, but you DON'T need fatburners or preworkout products, etc.).

[wrkn4bigrmusles]

guess ima have to play with it. take some food out of the chow hall.

how bout them oatmeal packets.. the sugary kind.. those okay??

[Rosie Chee]

guess ima have to play with it. take some food out of the chow hall.

how bout them oatmeal packets.. the sugary kind.. those okay??

What do you mean "have to play with it"? Yes, you may want to experiment with different types and amount of carbohydrates, to find what works best for YOU.

Oatmeal is fine.

[EasyEJL]

a single oatmeal packet isn't quite enough carbs for most people. Adding fruit to it helps

[Chub]

8 bagels in my bread bin chub on!

[Rosie Chee]

8 bagels in my bread bin chub on!

Mmmm, bagels. I am in a pumpernickel bagel phase right now. Can't get enough of them!

[Chub]

Mmmm, bagels. I am in a pumpernickel bagel phase right now. Can't get enough of them!

cinnamon and raisin here. With some natty peanut butter over the top!

[wheels]

What do you mean "have to play with it"? Yes, you may want to experiment with different types and amount of carbohydrates, to find what works best for YOU.

Oatmeal is fine.

will neovar begin to lose it's effectiveness after some wks ? and can it be cycled say used only on workoutdays ?

[Rosie Chee]

will neovar begin to lose it's effectiveness after some wks ? and can it be cycled say used only on workoutdays ?

No, NeoVar Recomped will NOT lose its effectiveness. And it does NOT need to be cycled, either (cycling creatine is a personal preference thing, not a necessary practice).

[wheels]

No, NeoVar Recomped will NOT lose its effectiveness. And it does NOT need to be cycled, either (cycling creatine is a personal preference thing, not a necessary practice).

On workout days I drink ragnarok preworkout which has creatine in it and 2 lipotrophin AM, should I still take 6caps aday or cut doseage wt230 ?

[Rosie Chee]

On workout days I drink ragnarok preworkout which has creatine in it and 2 lipotrophin AM, should I still take 6caps aday or cut doseage wt230 ?

Why are you using Lipotrophin-AM? (And for your weight, you would be dosing at 3 caps per dose anyway).

Each capsule of NeoVar Recomped has 646mg of creatine in it. Each serve of Ragnarok has 4500mg of creatine in it. If you were to take both products on workout days, then it would be 8.376g creatine per day. Personally, I don't see the need to be taking TWO different creatine products, but that amount on training days is not going to be a problem. If you are worried, I would recommend on workout days using the Ragnarok (if you are set on it) pre-training, and then just dosing the NeoVar Recomped at 3 caps immediately post-training, and leaving it at that; and on non-workout days (i.e. no resistance training) dosing the NeoVar Recomped as normal.

[Chub]

So say i was having some steak and pasta..with the steak being a big one amounting to say 70g of protein. Would most of it go to waste or would the NeoVar make good use of it? If that makes sense

[wheels]

Why are you using Lipotrophin-AM? (And for your weight, you would be dosing at 3 caps per dose anyway).

Each capsule of NeoVar Recomped has 646mg of creatine in it. Each serve of Ragnarok has 4500mg of creatine in it. If you were to take both products on workout days, then it would be 8.376g creatine per day. Personally, I don't see the need to be taking TWO different creatine products, but that amount on training days is not going to be a problem. If you are worried, I would recommend on workout days using the Ragnarok (if you are set on it) pre-training, and then just dosing the NeoVar Recomped at 3 caps immediately post-training, and leaving it at that; and on non-workout days (i.e. no resistance training) dosing the NeoVar Recomped as normal.

Ragnarok has stim's in it 3 caps of Liptrophin-AM toooooo much,so I think I will drop the Ragnarok and use's 4 caps of liptrophin-AM and Neovar-Recomp.

[Rosie Chee]

So say i was having some steak and pasta..with the steak being a big one amounting to say 70g of protein. Would most of it go to waste or would the NeoVar make good use of it? If that makes sense

No. The NeoVar Recomped will help.

Ragnarok has stim's in it 3 caps of Liptrophin-AM toooooo much,so I think I will drop the Ragnarok and use's 4 caps of liptrophin-AM and Neovar-Recomp.

Regardless of dropping the Ragnarok, you DON'T need 4 caps of Lipotrophin-AM per dose; use 3 caps.