NeoVar™ Frequently Asked Questions

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  1. Quote Originally Posted by Chub View Post
    so...i'd be alright doing 2 bottles of NeoVar solo then when i finish up on that adding IGF-2 along with another 2 bottles of NeoVar?

    Or would 16 weeks of NeoVar just be too much?
    Yep, you'd be fine! (I run NeoVar without 'breaks', and many others do as well).
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

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  2. Neovar w/o carbs


    I have read that Neovar is very good for cardio on a fast, such as 1cap before morning cardio. Is this effective? My wife is trying to lose BF and this sounds ideal, low dose Neovar w/o carbs so that your body is forced to burn BF. I have also heard this is true of Anabolic Pump
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  3. Quote Originally Posted by boogerboy View Post
    I have read that Neovar is very good for cardio on a fast, such as 1cap before morning cardio. Is this effective? My wife is trying to lose BF and this sounds ideal, low dose Neovar w/o carbs so that your body is forced to burn BF. I have also heard this is true of Anabolic Pump
    You can low-dose NeoVar before ANY type of exercise, yes. In fact, stacking RPM with NeoVar ~30-40 minutes pre-exercise has been used as a 'cutting' stack. You have to be very careful that you don't get too hypoglycaemic, though.

    Also just a note, taking the supplement does NOT force your body to burn bodyfat. First thing in the morning glcogen stores are almost depleted, and cardio on an empty stomach is likely to burn fat, regardless.

    If your wife is trying to lose bodyfat, make sure her DIET is right for it!!! If that's not set up properly, then all the exercise and supplements in the world will do ****e!
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

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  4. So Neovar is a combination of Creatin and insulin mimickers.
    I am currently running Anabolic Pump which works great for me. Can you compare the insulin mimick effects from Neovar with those of AP? I am thinking of running Neovar after my bottle of AP has finished, because Neovar is much cheaper and has got creatin in it.

  5. Quote Originally Posted by mcgeier View Post
    So Neovar is a combination of Creatin and insulin mimickers.
    I am currently running Anabolic Pump which works great for me. Can you compare the insulin mimick effects from Neovar with those of AP? I am thinking of running Neovar after my bottle of AP has finished, because Neovar is much cheaper and has got creatin in it.
    Yes, you CAN compare the insulin mimicking effects of NeoVar Recomped to that of Anabolic Pump. Both products work through different pathways to mimic insulin: NeoVar Recomped is based on Gynemna Sylvestre and Banaba Extract; Anabolic Pump is based on Phellodendron and Banaba Extract. The combination of Gynema Sylvestre, D-Pinitol, and Banaba Extract in NeoVar Recomped have a better effect than Anabolic Pump.

    Running NeoVar Recomped would be a great idea (and you'll be able to directly compare the two products for yourself). You can always get the 110-count bottle if unsure, although I would recommend the 240 caps.
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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  6. I probably missed it somewhere but are oats ideal to take with Neovar post-workout?

  7. Quote Originally Posted by wrkn4bigrmusles View Post
    I probably missed it somewhere but are oats ideal to take with Neovar post-workout?
    Yea there decent enough I do pasta as i can wolf it down quicker
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  8. Quote Originally Posted by wrkn4bigrmusles View Post
    I probably missed it somewhere but are oats ideal to take with Neovar post-workout?
    What i've found is that it is somewhat individual so you have to play with it a bit. Oats are good, i tend to find a mix of carbs to be slightly nicer than getting it all from one sources, so bananas added to the oats works nice, or buckwheat pancakes with bananas and a sugar free syrup

  9. Quote Originally Posted by wrkn4bigrmusles View Post
    I probably missed it somewhere but are oats ideal to take with Neovar post-workout?
    I wouldn't take your meal WITH your NeoVar. Dose the NeoVar, and then eat 15-20 minutes LATER.

    Yes, oats would be fine (I do this). Since it's post-training, you want a combination of simple and complex carohydrates. So some fruit or mixed berries, etc. would be good to add to the oats (as well as protein; probably a scoop of protein powder works best).
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  10. Quote Originally Posted by Guejsn View Post
    I wouldn't take your meal WITH your NeoVar. Dose the NeoVar, and then eat 15-20 minutes LATER.

    Yes, oats would be fine (I do this). Since it's post-training, you want a combination of siple and complex carohydrates. So some fruit or mixed berries, etc. would be good to add to the oats (as well as protein; probably a scoop of protein powder works best).
    I've not tried oats with whey protein before. It mix ok? Going to try it in the morning
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  11. Quote Originally Posted by Chub View Post
    I've not tried oats with whey protein before. It mix ok? Going to try it in the morning
    It mixes fine. I have it every morning for breakfast: 1/2-1 cup oats + 30-40g protein powder + 1-2 tbsp flaxseed oil. I usually use a little water to mix my oats and protein powder together. Sometimes I use yoghurt instead, and add in fruit, berries, nuts, seeds, and spices, to either increase flavour, variety, or calories.
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  12. I need to try Neovar Recomped, as soon as my creatine runs out I'm for sure getting this. I really think this will break my bf loss plataue.

  13. I got samples from Applied but there wasn't neovar in there. But a 1-2 day sample of a creatine product won't sway me.

  14. Quote Originally Posted by allstar View Post
    I got samples from Applied but there wasn't neovar in there. But a 1-2 day sample of a creatine product won't sway me.
    Oh, ok.

    I understand about the sample not being enough. Yes, you really need to use a product for a good 3-4 weeks (maybe less, depending on the product) to see any real effects attributable to the product (if any).
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  15. I really have trust in Applied, reputable company, from the reviews I heard Neovar rocks, I'm about to use my Lipotrophin PM sample right now.

  16. Quote Originally Posted by allstar View Post
    I really have trust in Applied, reputable company, from the reviews I heard Neovar rocks, I'm about to use my Lipotrophin PM sample right now.
    Lipotrophin-PM is great stuff; very overlooked and underrated, IMO. It's now a STAPLE in MY supplement regime (for sleep, not fat loss, though).

    I still think, at your age, that just the basic staples are enough (i.e. NeoVar Recomped will be fine, but you DON'T need fatburners or preworkout products, etc.).
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  17. guess ima have to play with it. take some food out of the chow hall.

    how bout them oatmeal packets.. the sugary kind.. those okay??

  18. Quote Originally Posted by wrkn4bigrmusles View Post
    guess ima have to play with it. take some food out of the chow hall.

    how bout them oatmeal packets.. the sugary kind.. those okay??
    What do you mean "have to play with it"? Yes, you may want to experiment with different types and amount of carbohydrates, to find what works best for YOU.

    Oatmeal is fine.
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  19. a single oatmeal packet isn't quite enough carbs for most people. Adding fruit to it helps

  20. 8 bagels in my bread bin chub on!
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  21. Quote Originally Posted by Chub View Post
    8 bagels in my bread bin chub on!
    Mmmm, bagels. I am in a pumpernickel bagel phase right now. Can't get enough of them!
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  22. Quote Originally Posted by Guejsn View Post
    Mmmm, bagels. I am in a pumpernickel bagel phase right now. Can't get enough of them!
    cinnamon and raisin here. With some natty peanut butter over the top!
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  23. Quote Originally Posted by Guejsn View Post
    What do you mean "have to play with it"? Yes, you may want to experiment with different types and amount of carbohydrates, to find what works best for YOU.

    Oatmeal is fine.
    will neovar begin to lose it's effectiveness after some wks ? and can it be cycled say used only on workoutdays ?

  24. Quote Originally Posted by wheels View Post
    will neovar begin to lose it's effectiveness after some wks ? and can it be cycled say used only on workoutdays ?
    No, NeoVar Recomped will NOT lose its effectiveness. And it does NOT need to be cycled, either (cycling creatine is a personal preference thing, not a necessary practice).
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  25. Quote Originally Posted by Guejsn View Post
    No, NeoVar Recomped will NOT lose its effectiveness. And it does NOT need to be cycled, either (cycling creatine is a personal preference thing, not a necessary practice).
    On workout days I drink ragnarok preworkout which has creatine in it and 2 lipotrophin AM, should I still take 6caps aday or cut doseage wt230 ?

  26. Quote Originally Posted by wheels View Post
    On workout days I drink ragnarok preworkout which has creatine in it and 2 lipotrophin AM, should I still take 6caps aday or cut doseage wt230 ?
    Why are you using Lipotrophin-AM? (And for your weight, you would be dosing at 3 caps per dose anyway).

    Each capsule of NeoVar Recomped has 646mg of creatine in it. Each serve of Ragnarok has 4500mg of creatine in it. If you were to take both products on workout days, then it would be 8.376g creatine per day. Personally, I don't see the need to be taking TWO different creatine products, but that amount on training days is not going to be a problem. If you are worried, I would recommend on workout days using the Ragnarok (if you are set on it) pre-training, and then just dosing the NeoVar Recomped at 3 caps immediately post-training, and leaving it at that; and on non-workout days (i.e. no resistance training) dosing the NeoVar Recomped as normal.
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

  27. So say i was having some steak and pasta..with the steak being a big one amounting to say 70g of protein. Would most of it go to waste or would the NeoVar make good use of it? If that makes sense
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  28. Quote Originally Posted by Guejsn View Post
    Why are you using Lipotrophin-AM? (And for your weight, you would be dosing at 3 caps per dose anyway).

    Each capsule of NeoVar Recomped has 646mg of creatine in it. Each serve of Ragnarok has 4500mg of creatine in it. If you were to take both products on workout days, then it would be 8.376g creatine per day. Personally, I don't see the need to be taking TWO different creatine products, but that amount on training days is not going to be a problem. If you are worried, I would recommend on workout days using the Ragnarok (if you are set on it) pre-training, and then just dosing the NeoVar Recomped at 3 caps immediately post-training, and leaving it at that; and on non-workout days (i.e. no resistance training) dosing the NeoVar Recomped as normal.
    Ragnarok has stim's in it 3 caps of Liptrophin-AM toooooo much,so I think I will drop the Ragnarok and use's 4 caps of liptrophin-AM and Neovar-Recomp.

  29. Quote Originally Posted by Chub View Post
    So say i was having some steak and pasta..with the steak being a big one amounting to say 70g of protein. Would most of it go to waste or would the NeoVar make good use of it? If that makes sense
    No. The NeoVar Recomped will help.


    Quote Originally Posted by wheels View Post
    Ragnarok has stim's in it 3 caps of Liptrophin-AM toooooo much,so I think I will drop the Ragnarok and use's 4 caps of liptrophin-AM and Neovar-Recomp.
    Regardless of dropping the Ragnarok, you DON'T need 4 caps of Lipotrophin-AM per dose; use 3 caps.
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
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