NeoVar™ Frequently Asked Questions

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  1. When i'm cycling off Neovar would it be ok to go on green mag for the 8 wks? Or should there be a period where I go off creatine completely?


  2. Quote Originally Posted by searcyc2 View Post
    When i'm cycling off Neovar would it be ok to go on green mag for the 8 wks? Or should there be a period where I go off creatine completely?
    You DON'T need to cycle NeoVar. Creatine is a staple, and doesn't need cycling at all. So, no, unless you were to stop resistance and/or power training, then there would be no point in stopping creatine usage.
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  3. Quote Originally Posted by Guejsn View Post
    You DON'T need to cycle NeoVar. Creatine is a staple, and doesn't need cycling at all. So, no, unless you were to stop resistance and/or power training, then there would be no point in stopping creatine usage.
    That sounds great. I would rather not cycle off of Neovar, but I found this in the FAQ...Q: How long should I use NeoVar?

    We recommend 8 week cycles, with time on NeoVar equaling the time off.

  4. Quote Originally Posted by searcyc2 View Post
    That sounds great. I would rather not cycle off of Neovar, but I found this in the FAQ...Q: How long should I use NeoVar?

    We recommend 8 week cycles, with time on NeoVar equaling the time off.
    It's just a GUIDELINE (and remember that NeoVar Recomped has OTHER substances in its ingredient profile, and not JUST creatine). Some people find that cycling creatine is effective. However, as I said, you can use it SAFELY withOUT cycling it.
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  5. Quote Originally Posted by Guejsn View Post
    It's just a GUIDELINE (and remember that NeoVar Recomped has OTHER substances in its ingredient profile, and not JUST creatine). Some people find that cycling creatine is effective. However, as I said, you can use it SAFELY withOUT cycling it.
    so...i'd be alright doing 2 bottles of NeoVar solo then when i finish up on that adding IGF-2 along with another 2 bottles of NeoVar?

    Or would 16 weeks of NeoVar just be too much?
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
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  6. Quote Originally Posted by Chub View Post
    so...i'd be alright doing 2 bottles of NeoVar solo then when i finish up on that adding IGF-2 along with another 2 bottles of NeoVar?

    Or would 16 weeks of NeoVar just be too much?
    Yep, you'd be fine! (I run NeoVar without 'breaks', and many others do as well).
    Athlete ~ Trainer ~ Writer
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  7. Neovar w/o carbs


    I have read that Neovar is very good for cardio on a fast, such as 1cap before morning cardio. Is this effective? My wife is trying to lose BF and this sounds ideal, low dose Neovar w/o carbs so that your body is forced to burn BF. I have also heard this is true of Anabolic Pump

  8. Quote Originally Posted by boogerboy View Post
    I have read that Neovar is very good for cardio on a fast, such as 1cap before morning cardio. Is this effective? My wife is trying to lose BF and this sounds ideal, low dose Neovar w/o carbs so that your body is forced to burn BF. I have also heard this is true of Anabolic Pump
    You can low-dose NeoVar before ANY type of exercise, yes. In fact, stacking RPM with NeoVar ~30-40 minutes pre-exercise has been used as a 'cutting' stack. You have to be very careful that you don't get too hypoglycaemic, though.

    Also just a note, taking the supplement does NOT force your body to burn bodyfat. First thing in the morning glcogen stores are almost depleted, and cardio on an empty stomach is likely to burn fat, regardless.

    If your wife is trying to lose bodyfat, make sure her DIET is right for it!!! If that's not set up properly, then all the exercise and supplements in the world will do ****e!
    Athlete ~ Trainer ~ Writer
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  9. So Neovar is a combination of Creatin and insulin mimickers.
    I am currently running Anabolic Pump which works great for me. Can you compare the insulin mimick effects from Neovar with those of AP? I am thinking of running Neovar after my bottle of AP has finished, because Neovar is much cheaper and has got creatin in it.

  10. Quote Originally Posted by mcgeier View Post
    So Neovar is a combination of Creatin and insulin mimickers.
    I am currently running Anabolic Pump which works great for me. Can you compare the insulin mimick effects from Neovar with those of AP? I am thinking of running Neovar after my bottle of AP has finished, because Neovar is much cheaper and has got creatin in it.
    Yes, you CAN compare the insulin mimicking effects of NeoVar Recomped to that of Anabolic Pump. Both products work through different pathways to mimic insulin: NeoVar Recomped is based on Gynemna Sylvestre and Banaba Extract; Anabolic Pump is based on Phellodendron and Banaba Extract. The combination of Gynema Sylvestre, D-Pinitol, and Banaba Extract in NeoVar Recomped have a better effect than Anabolic Pump.

    Running NeoVar Recomped would be a great idea (and you'll be able to directly compare the two products for yourself). You can always get the 110-count bottle if unsure, although I would recommend the 240 caps.
    Athlete ~ Trainer ~ Writer
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  11. I probably missed it somewhere but are oats ideal to take with Neovar post-workout?

  12. Quote Originally Posted by wrkn4bigrmusles View Post
    I probably missed it somewhere but are oats ideal to take with Neovar post-workout?
    Yea there decent enough I do pasta as i can wolf it down quicker
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  13. Quote Originally Posted by wrkn4bigrmusles View Post
    I probably missed it somewhere but are oats ideal to take with Neovar post-workout?
    What i've found is that it is somewhat individual so you have to play with it a bit. Oats are good, i tend to find a mix of carbs to be slightly nicer than getting it all from one sources, so bananas added to the oats works nice, or buckwheat pancakes with bananas and a sugar free syrup

  14. Quote Originally Posted by wrkn4bigrmusles View Post
    I probably missed it somewhere but are oats ideal to take with Neovar post-workout?
    I wouldn't take your meal WITH your NeoVar. Dose the NeoVar, and then eat 15-20 minutes LATER.

    Yes, oats would be fine (I do this). Since it's post-training, you want a combination of simple and complex carohydrates. So some fruit or mixed berries, etc. would be good to add to the oats (as well as protein; probably a scoop of protein powder works best).
    Athlete ~ Trainer ~ Writer
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  15. Quote Originally Posted by Guejsn View Post
    I wouldn't take your meal WITH your NeoVar. Dose the NeoVar, and then eat 15-20 minutes LATER.

    Yes, oats would be fine (I do this). Since it's post-training, you want a combination of siple and complex carohydrates. So some fruit or mixed berries, etc. would be good to add to the oats (as well as protein; probably a scoop of protein powder works best).
    I've not tried oats with whey protein before. It mix ok? Going to try it in the morning
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  16. Quote Originally Posted by Chub View Post
    I've not tried oats with whey protein before. It mix ok? Going to try it in the morning
    It mixes fine. I have it every morning for breakfast: 1/2-1 cup oats + 30-40g protein powder + 1-2 tbsp flaxseed oil. I usually use a little water to mix my oats and protein powder together. Sometimes I use yoghurt instead, and add in fruit, berries, nuts, seeds, and spices, to either increase flavour, variety, or calories.
    Athlete ~ Trainer ~ Writer
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  17. I need to try Neovar Recomped, as soon as my creatine runs out I'm for sure getting this. I really think this will break my bf loss plataue.

  18. Quote Originally Posted by allstar View Post
    I need to try Neovar Recomped, as soon as my creatine runs out I'm for sure getting this. I really think this will break my bf loss plataue.
    I think you'll love it when you try it! If you haven't gotten a sample yet, ask for one from Alyson: alyson@appliednutriceuticals.c om.
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  19. I got samples from Applied but there wasn't neovar in there. But a 1-2 day sample of a creatine product won't sway me.

  20. Quote Originally Posted by allstar View Post
    I got samples from Applied but there wasn't neovar in there. But a 1-2 day sample of a creatine product won't sway me.
    Oh, ok.

    I understand about the sample not being enough. Yes, you really need to use a product for a good 3-4 weeks (maybe less, depending on the product) to see any real effects attributable to the product (if any).
    Athlete ~ Trainer ~ Writer
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  21. I really have trust in Applied, reputable company, from the reviews I heard Neovar rocks, I'm about to use my Lipotrophin PM sample right now.

  22. Quote Originally Posted by allstar View Post
    I really have trust in Applied, reputable company, from the reviews I heard Neovar rocks, I'm about to use my Lipotrophin PM sample right now.
    Lipotrophin-PM is great stuff; very overlooked and underrated, IMO. It's now a STAPLE in MY supplement regime (for sleep, not fat loss, though).

    I still think, at your age, that just the basic staples are enough (i.e. NeoVar Recomped will be fine, but you DON'T need fatburners or preworkout products, etc.).
    Athlete ~ Trainer ~ Writer
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  23. guess ima have to play with it. take some food out of the chow hall.

    how bout them oatmeal packets.. the sugary kind.. those okay??

  24. Quote Originally Posted by wrkn4bigrmusles View Post
    guess ima have to play with it. take some food out of the chow hall.

    how bout them oatmeal packets.. the sugary kind.. those okay??
    What do you mean "have to play with it"? Yes, you may want to experiment with different types and amount of carbohydrates, to find what works best for YOU.

    Oatmeal is fine.
    Athlete ~ Trainer ~ Writer
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  25. a single oatmeal packet isn't quite enough carbs for most people. Adding fruit to it helps
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