01-20-2011 10:32 PM
That's really up to you. Some people are doing this and some are not.
Originally Posted by gidemon
I am personally not taking it on my days off from lifting which is Sat & Sun.
01-21-2011 07:38 AM
sounds good..i will probly do the same ..i take weekends off as well
01-21-2011 07:45 AM
I would think you'd be better off not "wasting" the Lit Up, and pick up some bulk DAA to use off days.
01-21-2011 08:28 AM
Originally Posted by EasyEJL
01-21-2011 08:25 PM
true ..thats a good idea..also dont want to get to imune to lit ups effects..we will see.