Timing of B6 and hghup?

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    Timing of B6 and hghup?


    I keep reading about avoiding taking B6 with hghup? So im wondering if I should drop any of my supps while I use hghup.
    My multi has alot but i wonder if i take all my hghup at night if i could take my multi in the am. Ill prolly have to drop the ZMA since i would have to take both at night.

    My supps look like this.

    ON Opti men multi (50mg b6)
    ON 100% whey
    White Flood
    Creatine Monohydrate
    ON BCAA 5000 Powder
    ON ZMA (10 mg b6)
    Gluatmine
    Stoked

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    Quote Originally Posted by countryboy44 View Post
    I keep reading about avoiding taking B6 with hghup? So im wondering if I should drop any of my supps while I use hghup.
    My multi has alot but i wonder if i take all my hghup at night if i could take my multi in the am. Ill prolly have to drop the ZMA since i would have to take both at night.

    My supps look like this.

    ON Opti men multi (50mg b6)
    ON 100% whey
    White Flood
    Creatine Monohydrate
    ON BCAA 5000 Powder
    ON ZMA (10 mg b6)
    Gluatmine
    Stoked
    Hmmmm, I answered something like this just now somewhere else . . .

    Re HGHup♂ and Vitamin B6 - if you take your multivitamin in the morning (post-breakfast), and then dose your HGHup♂ pre-bed, then you'll be fine. But don't dose HGHup♂ within 12 hours of anything that has 10 mg or more of Vitamin B6 in, as it will affect your results from HGHup♂.

    Dropping ZMA shouldn't be a problem, if you use it for sleep, since HGHup♂ should give you deeper and more restful sleep.


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