RPM and Drive

noot

noot

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Are there any special dosing instructions if taking RPM and Drive together? Or following their individual directions be fine?
 
bioman

bioman

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No hard and fast rules, just work out what feels right to you.

I did well on 1 RPM and 2 Drive pre-WO, but everyone is diff'ernt.
 
Rosie Chee

Rosie Chee

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Are there any special dosing instructions if taking RPM and Drive together? Or following their individual directions be fine?
Just follow the dosing/timing instructions on the label.

RPM
Resistance Training Days
Dose* - 60-80 minutes pre-resistance training (I would start with the lower end of the recommended dose to assess tolerance, and then go to the higher end of the dosage if ok)
Non-Resistance Training Days
Dose* - once daily (most often dosed first thing in the morning, but whenever you like, really; and this is OPTIONAL).

Drive
Resistance Training Days
Dose 1* - first thing in the morning
Dose 2* - 60-80 minutes pre-resistance training (i.e. with RPM dose)
Non-Resistance Training Days
Dose 1* - first thing in the morning
Dose 2* - 6-8 hours after Dose 1

* Dosage is weight dependent - see the chart on the label.


~Rosie
Team APPNUT
 
noot

noot

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I was wondering, can I continue taking Jack3d if I start taking RPM+Drive? Or should I take one or the other and not together?
 
Rosie Chee

Rosie Chee

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I was wondering, can I continue taking Jack3d if I start taking RPM+Drive? Or should I take one or the other and not together?
Depending on your tolerance to stims, I would recommend either using Jack3d or RPM. But if you're ok, then both can be used together.

~Rosie
Team APPNUT
 

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