Azaloth
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I spent the past few months preparing for and subsequently enjoying an extended trip throughout South East Asia. While I spent lots of time scaling mountains, swimming on beautiful beaches, and hiking through some amazing places, I didn't so much as see the inside of a gym for more than a month.
As a result, my size, strength, and body comp were all set back quite a bit from where they were when I left. So, being the AppNut fanboy I am, I promptly ordered up my staples, Drive, RPM, NeoVar (with Osteo Sport, Omega Essentials, and Complete Balance thrown in for health reasons as well). I'm now about two weeks into my run (and making great gains btw, about 5 lbs of lean muscle added back on and I'm beastly strong, I was repping 110 lb. dumbbells on the flat bench and I'm only 163 lbs right now).
Anyway, I just got in on the HGHUp + NeoVar deal as well (despite being a bit nervous about the L-Dopa in HGHUp), so I now have HGHUp to add to the stack. In addition I'm using Purple InTrain as an intra workout drink and taking L-Glutamine to recover after. Now I need some advice on how to combine all this crap for optimal results.
So, to summarize:
My training routine: a mix of hardcore compound powerlifting type exercises (squats, deads, lunges, weighted dips, weighted pull ups, bench, military press, clean and press, etc) and then sport specific training (mixed martial arts) so lots of plyometics, heavy bag work, some cardio, etc. I've found this combination of strength/power training with more sports-specific fast twitch training to be very effective. I'm training 6 days/week but with two of those days being more cardio/sports focused and the otherfour more oriented towards continually increasing lean body mass, explosive strength, and power. Once I add HGH Up I will focus on increasing volume as I've heard this is important to maximize GH release.
And here's the list of everything I have:
What's dosing quantities and timing are best for someone my size (165 - 170) who has used RPM/Drive/NeoVar several times in the past?
How should I mix in HGHUp for optimal effect?
Is there any issue with my using Purple InTrain intra-workout? Or L-Glutamine post workout?
Any issues with Flexcin (here's the label: http://www.flexcin.com/images/Supplement-Facts-90ct-Newlg.jpg)?
Thanks in advance for your feedback. So far I'm re-impressed with the potency of the RPM/Drive/NeoVar stack and am very curious to see how adding HGHUp will contribute to my mass/strength gaining goals.
I just want to be sure I'm comibining and timing all of this stuff to get the greatest overall results.
As a result, my size, strength, and body comp were all set back quite a bit from where they were when I left. So, being the AppNut fanboy I am, I promptly ordered up my staples, Drive, RPM, NeoVar (with Osteo Sport, Omega Essentials, and Complete Balance thrown in for health reasons as well). I'm now about two weeks into my run (and making great gains btw, about 5 lbs of lean muscle added back on and I'm beastly strong, I was repping 110 lb. dumbbells on the flat bench and I'm only 163 lbs right now).
Anyway, I just got in on the HGHUp + NeoVar deal as well (despite being a bit nervous about the L-Dopa in HGHUp), so I now have HGHUp to add to the stack. In addition I'm using Purple InTrain as an intra workout drink and taking L-Glutamine to recover after. Now I need some advice on how to combine all this crap for optimal results.
So, to summarize:
My training routine: a mix of hardcore compound powerlifting type exercises (squats, deads, lunges, weighted dips, weighted pull ups, bench, military press, clean and press, etc) and then sport specific training (mixed martial arts) so lots of plyometics, heavy bag work, some cardio, etc. I've found this combination of strength/power training with more sports-specific fast twitch training to be very effective. I'm training 6 days/week but with two of those days being more cardio/sports focused and the otherfour more oriented towards continually increasing lean body mass, explosive strength, and power. Once I add HGH Up I will focus on increasing volume as I've heard this is important to maximize GH release.
And here's the list of everything I have:
- RPM
- Drive
- NeoVar
- HGHUp
- Purple InTrain
- L-Glutamine (3 grab/serving tabs)
- Harmonized Whey Protein (the most amazing and healthy protein sourced from New Zealand cattle - if you don't know about it yet, you should and NP should be carrying it)
- I also have some Osteo Sport as well as a joint supplement called Flexcin that's amazing for increasing joint flexibility along with the Complete Balance and Omega Essentials
What's dosing quantities and timing are best for someone my size (165 - 170) who has used RPM/Drive/NeoVar several times in the past?
How should I mix in HGHUp for optimal effect?
Is there any issue with my using Purple InTrain intra-workout? Or L-Glutamine post workout?
Any issues with Flexcin (here's the label: http://www.flexcin.com/images/Supplement-Facts-90ct-Newlg.jpg)?
Thanks in advance for your feedback. So far I'm re-impressed with the potency of the RPM/Drive/NeoVar stack and am very curious to see how adding HGHUp will contribute to my mass/strength gaining goals.
I just want to be sure I'm comibining and timing all of this stuff to get the greatest overall results.