neovar question

  1. neovar question


    i feel like an idiot having to ask this. i am getting neovar soon and i know i have to take it with a complex carb. what foods would benefit me the most ? any examples would be great thx


  2. Hey! Thanks for checking out APPNUT! Alright, so my choice of carb when using Neovar is either oatmeal or a banana with a nutrigrain bar. Either of those should suit you quite well.
    Mind And Muscle Representative
    www.MindandMuscle.com

  3. Quote Originally Posted by xtriceptatops View Post
    i feel like an idiot having to ask this. i am getting neovar soon and i know i have to take it with a complex carb. what foods would benefit me the most ? any examples would be great thx
    Don't take it WITH carbohydrates! Dose NeoVar, wait 10-20 minutes and THEN have your carbohydrates. At least 50g of carbohydrates. Any carbohydrates will be fine. However, it if's just after training then you want simple carbohydrates, such as sugar, so fruit, etc. You can also mix in complex, like oats, etc. Other examples of complex carbohydrates include rice, pasta, bread, grains, cereals, potatoes, etc.

    ~Rosie
    Team APPNUT
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
    •   
       

Similar Forum Threads

  1. Neovar question
    By msucurt in forum Supplements
    Replies: 28
    Last Post: 11-16-2008, 06:36 PM
  2. Neovar Question
    By liddodragon in forum Supplements
    Replies: 5
    Last Post: 09-18-2008, 08:23 PM
Log in
Log in