I am currently attempting recomp/cutting body fat but maintaining or even building lean mass diet.. very, very clean
I started about a week and half ago stacked with CL BlueUP, GreenMag and White Flood and having GREAT results... I know its only been about 12 days but my body comp looks noticeably better especially in the midsection
I train 5 days a week (6 days Cardio)
Mon - Bi/Tri
Tues - Total Legs & Shoulders
Wed - Chest
Thurs - Back
Fri - Bi/Tri - really trying to get at the Arms as I feel its my weakest spot
Sat - Cardio and Core
Eating between 2750 - 3000 cals depending if I lift that day or not
Cardio 6 days a week = 5 min moderate intensity as warm-up, 20 Min HIIT, 5 min moderate intensity cool-down after lifts
My pumps and intensity in the gym are tremendously better than when before I added HGHup to the regime.. Im having a hard time leaving the gym.. right now LOVING HGHup and highly recommend for losing body fat - more lean mass= more overall calorie burn/expenditure even at rest.. HGHup is really helping me accomplish this!