Well I dug into my free samples and found some Appnutt RPM sample. I was kind of skeptical because Ive taken numerous "pill" pre workout products and havent noticed anything. Im about 6'0'' 185lbs and about 13-14% bf. I took 3 caps 45mins prior to training, 2 hours after my meal which was 8oz talipia and 1/2 C cashews.
Chest/back workout today which looks like this
Inc BP 3x4-6
Bent Over Rows 3x4-6
Flat BP 2x6
Tbar (subbed hammer row machine) 2x6
Dips (subber hammer press) 2x6
rack chins (subbed weighted chins)
I switched my routine up a little the last 2-3 weeks so it wasn't a "shocker"
Anyways getting ready to do my last set of inc bp, BAM!! I was fully energized again and went over to rows, nailed a PR on them as well.
I sat there thinking to myself, wtf? It was like an adrenaline rush. Needless to say Every lift was a PR, I added 2 sets on my last 2 lifts, I was NOT fatigued at all, I could of lifted forever, muscles got tired tho.
Anyways the effects lasted about 2 hours and this product has raised the bar higher than any other supp that isn't hormonal. I have 2 caps left to try tomorrow on my leg day and I'm pretty sure Its gonna be a sick workout.
Im going to try to get a few more sample packest so I can run it 1 week straight, and if it delivers, which I assume it will, Ill never train w/o this again. Totally amazed, Great job app nut!!!!!!!!