NSAID's and The One

  1. NSAID's and The One


    I ordered the BOGO The One/2nd Gear and just reread the "contradicted supps/meds" list for dosing and noticed NSAID's are on the list. How detrimental would aspirin be on a day to day basis? Threshold dose that will affect gains? Or was that warning just "don't take a gram of ibuprofen a day"? Thanks for the clarification.


  2. Quote Originally Posted by Ddono25 View Post
    I ordered the BOGO The One/2nd Gear and just reread the "contradicted supps/meds" list for dosing and noticed NSAID's are on the list. How detrimental would aspirin be on a day to day basis? Threshold dose that will affect gains? Or was that warning just "don't take a gram of ibuprofen a day"? Thanks for the clarification.
    ONE aspirin a day would be ok (a gram of ibuprofen daily would NOT).

    ~Rosie
    Team APPNUT
    Athlete ~ Trainer ~ Writer
    "Think like a Champion. Train like a Warrior. Live with a Purpose." - @rosiecheewarrior

    Contact [email protected] for INDIVIDUALIZED Fitness Management
    Motivation. Knowledge. Results.
    www.rosiesmusclerevolution.com
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  3. Thank you for the quick reply!!

  4. Quote Originally Posted by Ddono25 View Post
    Thank you for the quick reply!!
    No worries; that's what I'm here for

    ~Rosie
    Team APPNUT
    Athlete ~ Trainer ~ Writer
    "Think like a Champion. Train like a Warrior. Live with a Purpose." - @rosiecheewarrior

    Contact [email protected] for INDIVIDUALIZED Fitness Management
    Motivation. Knowledge. Results.
    www.rosiesmusclerevolution.com

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