Currently using the one and loving this **** so far. This is my first PH cycle ever so i did quite bit of research beforehand. Pct is perfectly planned out except for the fact that i dont know how training should look like. Right now im doing crazy volume + crazy intensity but i have a feeling im not going to be able to keep it up after the magic pills are done. So what should training look like to maximize muscle retention. Ty.
PS - 12th day = +10lbs while losing some bodyfat