27 Years old, 155 lbs. Gym 4-5 days a week. I have an insanely demanding job in TV (10-12 hr days no time for lunch break), so my gym time varies depending on whether I'm working early or late and it is hard to eat like I should but try and do what I can cleanly. Lots of healthy snacks, protein bars.
Massive caloric intake is a problem for me and I am a picky eater. (yeah I know I suck)
I do 97% weight training and 3% cardio.
I am happy with my body and training but I want a kick in the ass to bust some plateaus and move to next level. I didn't feel I was ready, or have the time resources to commit to doing T.O. properly so I picked up some RPM and Drive.
Is a dosing of 2 RPM 1hr prior on workout days (1 on off) and 2 Drive at the time of the RPM dose early and 2 Drive 6 hours later good enough?
I also have all the Appnut staples. Multi-v, bio-mend, omega essentials and I take a CEE, protein and carb slam.
There's my life story, Advice?