Recovery abilities of The One

  1. New Member
    Miro3003's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Mar 2009
    Posts
    36
    Rep Power
    89
    Level
    5
    Lv. Percent
    86.71%

    Recovery abilities of The One


    I am about to start "The One" in a few days, and was wondering about its recovery abilities. I will be smashing down clean dense calories and will be sleeping and resting constantly and dedicate all my attention to it. With that in mind can somone who used or is using "The One" give some detail to the extent of your recovery ability? How many days could you workout per week without overtraining and how many times could you work the same muscle per week? How many days did soreness last?

  2. The Female Terminator
    Rosie Chee's Avatar
    Stats
    5'1"  119 lbs.
    Join Date
    Mar 2008
    Age
    30
    Posts
    16,189
    Rep Power
    493836
    Level
    76
    Lv. Percent
    53.42%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by Miro3003 View Post
    I am about to start "The One" in a few days, and was wondering about its recovery abilities. I will be smashing down clean dense calories and will be sleeping and resting constantly and dedicate all my attention to it. With that in mind can somone who used or is using "The One" give some detail to the extent of your recovery ability? How many days could you workout per week without overtraining and how many times could you work the same muscle per week? How many days did soreness last?
    I suggest that you look through some of the logs: ***Links to The ONE Logs***, as well as some of the feedback from the loggers: ***FEEDBACK on The ONE***
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  3. New Member
    Miro3003's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Mar 2009
    Posts
    36
    Rep Power
    89
    Level
    5
    Lv. Percent
    86.71%

    Thanks. But, I already saw that. I wanted some more in depth details on peoples ability to recover.
    •   
       

Similar Forum Threads

  1. Replies: 4
    Last Post: 04-27-2011, 08:17 PM
  2. All New Recovery/Post-Workout Recovery Formula!!!
    By ScottyDoc in forum Finaflex-Redefine Nutrition
    Replies: 0
    Last Post: 12-23-2010, 01:42 PM
  3. Replies: 21
    Last Post: 08-31-2009, 05:14 PM
  4. recovery
    By jasonmichel in forum Training Forum
    Replies: 3
    Last Post: 02-23-2009, 06:13 PM
  5. Clen's anticatibolic abilities?
    By pistonpump in forum Anabolics
    Replies: 26
    Last Post: 03-27-2008, 01:27 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in