thanks for the advice guys (and girl).
If you were going to choose one product only, then I would recommend IGF-2. It will provide you with lean muscle gains whilst allowing you to stay relatively lean (andd even lose some fat). Strength gains, muscle hardness, and enhanced recovery (minimal or complete elimination of DOMS), and great sleep are also benefits of IGF-2.
If you wanted to go the hormonal route, as Jason suggested there is always The ONE (but if you've just had along hiatus from training, then you probably shouldn't jump straight into such products).
my shoulder surgery was feb 29, 2008, so i've been training hard since the end of 08...
i don't think i want to go with anything hormonal right now, so maybe i'll try that IGF-2.
i was ordering some stuff the other day and forgot to check back to this thread and got some Drive already too.:sad6:
oh well, it's not like i can't use them both, right?
btw, i also picked up some Bio-Mend. i was looking looking for a good Anti-Ox and your product looks good and is reasonably priced.
the mulit and omega supps look good too, but i already have those bases covered.