Young One
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I just ordered The One, and I want to run it as smoothly as possible.
I workout around 3-5pm, and was wondering when to take The One.
Would you guys still suggest to take the 3 caps at AM? (would be 7am)
Or should I take 1 cap am, and 2 caps pre-wo?
I workout around 3-5pm, and was wondering when to take The One.
Would you guys still suggest to take the 3 caps at AM? (would be 7am)
Or should I take 1 cap am, and 2 caps pre-wo?