i tend to avoid carbs during the day, so am taking neovar with breakfast and around 7pm either with dinner or post workout.
my question is regarding non workout days. say i was to cut carbs from my evening meal, and only have them at breakfast, how would i dose neovar? full dose at breakfast? higher dose on workout days?
or to go even further, say i cut carbs completely on non workout days - would double dosing on workout days work?
does this make sense?