Loading Phase With Neovar?

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    Loading Phase With Neovar?


    Since NeoVar is mono, shouldn't I do a loading phase with it? If so, could I use some other mono product to load up with so I don't have to waste the NeoVar on a loading phase? Thanks fellas.

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    no need to load it bud. your good to go from the beginning good lucK!
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    Quote Originally Posted by GreenSquats View Post
    Since NeoVar is mono, shouldn't I do a loading phase with it? If so, could I use some other mono product to load up with so I don't have to waste the NeoVar on a loading phase? Thanks fellas.
    As Austin said, there is NO loading needed with NeoVar Recomped. Just make sure that you're dosing 15-20 minutes prior to a meal that contain ~50g of carbohydrate in each time (with one of those doses being immediately post-resistance training).
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    Quote Originally Posted by Guejsn View Post
    As Austin said, there is NO loading needed with NeoVar Recomped. Just make sure that you're dosing 15-20 minutes prior to a meal that contain ~50g of carbohydrate in each time (with one of those doses being immediately post-resistance training).
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    Quote Originally Posted by Guejsn View Post
    As Austin said, there is NO loading needed with NeoVar Recomped. Just make sure that you're dosing 15-20 minutes prior to a meal that contain ~50g of carbohydrate in each time (with one of those doses being immediately post-resistance training).
    I'll just add feel free to play with the carbs, up or down, and with which sort of carbs. I tend to like somewhere closer to 40g total, and I like mixed carbs as well. So a bannana and a whole grain english muffin works pretty well. But everyone is a little different, so play with it a little.
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