Take 4 caps first thing in the morning.Hey guys, I was 1 of 3 picked to run a log of Osteo-Sport by Applied Nutriceuticals. Some of you may know how big of a AN fan I am already of the company and I'm really excited to start it, I def. know I wont be disappointed by this either
I'm just coming to the end of a 5 a day, for 40 days X-Factor/NeoVar cycle of and have mild joint soreness and a few clicks here and there in my shoulders, elbows, and knees. I was wondering what kind of dosing I should be doing and at what times of the day would be the best. Thanks for the help guys (and girls) !
I'm 6'5" and weigh 218.