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Old 08-30-2008, 11:32 AM   #1
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drive, rpm and food?
how do you guys take drive in the morn? i drink a shake first thing in the morning. drive is supposed to be taken on an empty stomach. how long after i take drive do i have to wait to drink my shake? same qwuestion on drive and rpm preworkout, how are most of you guys timing your preworkout meal around these sups?
 
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Old 08-30-2008, 12:25 PM   #2
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i take rpm 1 hour pre. drive 45-60 minutes pre. workout. shake and post-wo meal after
 


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Old 08-30-2008, 12:56 PM   #3
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so u have no pre workout meal? i eat 60-90 min before i go to the gym
 
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Old 08-30-2008, 01:00 PM   #4
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when dosing RPM with a neovar i usually take in 30-60G Carb Pre-wo. I either go empty belly or 30G carbs when not taking a creatine
 


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Old 08-30-2008, 01:22 PM   #5
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so the presence of food inthe digestive track does not affect the drive and rpm?
 
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Old 08-30-2008, 01:48 PM   #6
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it will diminish effects slightly. thats why i dont take much in if any at all pre-wo when taking them
 


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Old 08-30-2008, 01:55 PM   #7
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ok, cool. gonna play around with this some. am gonna try 4 tabs uncapped rpm mixed with cellucors no extreme an hour after a meal and c what happens, oh throwin drive in as well.
 
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Old 08-30-2008, 02:03 PM   #8
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RPM isnt the greatest uncapped for the heads up. If you are doing it uncapped it hits very quick
 


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Old 08-30-2008, 02:16 PM   #9
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yeah, that was disgusting. the no extreme flavored it a little but still.........eewwwwww
 
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