hvactech's 6 weeks of pure mass experience (log inside) MECHABOL

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  1. And cheese sticks with an xl mocha latte
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  2. Quote Originally Posted by hvactech View Post
    And cheese sticks with an xl mocha latte
    well that just put you over the top. lol

    hope it was string cheese
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  3. Yup. Colby jack
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  4. Quote Originally Posted by hvactech View Post
    Yup. Colby jack
    I love cheese. My wife and I split a block of gruyere almost every friday night. yum
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  5. Dairy in general makes for alot of my protein and fat intake for the day
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  6. So as far as the 100mgs, should I just dose 50mgs during the mornings and continue with 25 lunch and 25 dinner, also I will start stano 2morrow at 600mgs in divided doses, any reason not to dose with mecha
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  7. Quote Originally Posted by hvactech View Post
    So as far as the 100mgs, should I just dose 50mgs during the mornings and continue with 25 lunch and 25 dinner, also I will start stano 2morrow at 600mgs in divided doses, any reason not to dose with mecha
    Is this normal for ph dosing, splitting into 3 doses? I am doing 2 doses/day, anything wrong w that?

  8. Quote Originally Posted by uvawahoowa

    Is this normal for ph dosing, splitting into 3 doses? I am doing 2 doses/day, anything wrong w that?
    I dont think it matters much
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  9. So far no back pumps or any sides besides random headaches once I increased to 100mgs. Dosing 600mgs of stano also. Scale weight this morning was 178 and haven't been counting cals lately. Recovery is a lot faster, as if I never worked out the previous day
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  10. Quote Originally Posted by hvactech View Post
    So far no back pumps or any sides besides random headaches once I increased to 100mgs. Dosing 600mgs of stano also. Scale weight this morning was 178 and haven't been counting cals lately. Recovery is a lot faster, as if I never worked out the previous day
    I'm feeling the same right now on pmag, wanna workout every day but i know i need rest
    T2

  11. Quote Originally Posted by hvactech View Post
    So far no back pumps or any sides besides random headaches once I increased to 100mgs. Dosing 600mgs of stano also. Scale weight this morning was 178 and haven't been counting cals lately. Recovery is a lot faster, as if I never worked out the previous day
    how's the mirror look? noticing any size yet?

  12. im up a solid 5 lbs, getting ready to post a back pic, non pumped
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  13. hell yeah bro. 5 lbs in a week you're right on track for crazy gains!

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  15. Hvactech with the thickness
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  16. haha makes me wants to continue bulking for a few months, ive got a feeling after my first cycle a monster will be created.
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  17. Quote Originally Posted by hvactech View Post
    haha makes me wants to continue bulking for a few months, ive got a feeling after my first cycle a monster will be created.
    Cutting is why there's a spring time between winter and summer! Lol
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  18. Quote Originally Posted by hvactech View Post
    So as far as the 100mgs, should I just dose 50mgs during the mornings and continue with 25 lunch and 25 dinner, also I will start stano 2morrow at 600mgs in divided doses, any reason not to dose with mecha
    I usually split the dosage with one dose directly in the morning on an empty stomach before I get in my breakfast, and then another dose 4-6hrs later. But, you can split the dosage up 3x a day just like you have layed out and that would work fine also. The headaches should also subside, either get in a bit more water, and also check to see your BP is in normal range.
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  19. Quote Originally Posted by Littlefry

    I usually split the dosage with one dose directly in the morning on an empty stomach before I get in my breakfast, and then another dose 4-6hrs later. But, you can split the dosage up 3x a day just like you have layed out and that would work fine also. The headaches should also subside, either get in a bit more water, and also check to see your BP is in normal range.
    what im doing is 50mg mech am with 400mg stano and 50mg mecha with 200 mg stano 8 hours later. head aches have subsided so far after using coQ10
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  20. Quote Originally Posted by hvactech View Post
    what im doing is 50mg mech am with 400mg stano and 50mg mecha with 200 mg stano 8 hours later. head aches have subsided so far after using coQ10
    awesome! glad it worked out for you
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  21. nice. that shiit makes u feel like a slug?
    u mentioned cardio b4. is it working out?

  22. no lethargy as of yet
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  23. Quote Originally Posted by hvactech View Post
    no lethargy as of yet
    That's what the stano is for!
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  24. Quote Originally Posted by cswalczakny

    That's what the stano is for!
    180lbs today
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  25. Quote Originally Posted by hvactech View Post

    180lbs today
    Doing a lot of carbs?
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  26. im not counting but its more than 250. my diet hasnt changed much other than carbs. A lot of whole milk and kashi cereal and more cheat foods. Some fat settling in but I feel nice and hard all day long. I was officially asked if I'm juicing by a coworker today
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  27. Typical supp dosing:
    50 mecha, 400 stano, fish oil upon waking
    100mg coQ10 shortly after
    Formutech cycle support restore 4 hours after mecha, stano
    50 mecha, 200 stano, fish oil after work
    100mg coQ10 shortly after
    AI cycle support post shake
    NLA swoll-n and bulk CM was used pre and 2 scoops endurance intra

    2 orange triad and lysine with every meal, average 3 meals. Going to hit legs and chest twice a week and with the great recovery will be doing a 2 on 1 off lifting routine. Also going back to non stim as last nights workout was stim free and I felt great.
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  28. basic diet yesterday:
    double turkey bagel
    banana
    2 string cheese
    karbolyn
    mass shake
    turkey, squash
    3 cups whole milk
    2 greek yogurts
    4 tbsp pb
    pasta, chicken breast, alfredo
    sunflower seeds
    kashi cereal
    apple
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  29. Doing work in here!

  30. yesterday I was feeling off a bit. I feel slightly irritated but workout was awsome.
    Traps:
    Smith warm ups
    Bb shrugs-175 for 6-8 all sets
    Db shrugs- 65 for 10-12 all sets
    Hammer strength trap machine- light weight til failure

    Abs:
    Ehhhh basic exercises

    Midsection seems leaner while upper body looks swolln. The all day hardness and pump feeling has died down some or maybe I'm just used to it but won't adjust dosing for a few more weeks. Still moderate head aches
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