when to take stak?

[pumpking]

Hey guys, I'm stacking storm mstak and stak. I take mstak with my meal prior to my workout(10:00am) and storm before training. I take another serving of storm pwo. I want to take stak before bed. when do you guys think the best time to take stak is?

 

[TheDeadlifter]

30-45 min pre-training is ideal. How long before training are you taking Storm? And, if your pre-workout meal is @ 10am, what time do you train?

 

[pumpking]

I eat my pwo meal at 10am, take mstak at 1030am, sometimes i take storm with mstak, but lately ive been drinking it during my workout,then I would usually take stak around 4pm but i've read that stak before bed is good?

 

[Animal Rep]

Typically you'd want to take Stak preWO and then M-stak 3-4hrs apart from Stak. But if you're not taking Stak preWO, then the 2nd best time would be pre-bed.

 

[Aggression]

When I run both together, I take M-stak mid-day and remove the stimulant pill. I take Stak preWO, around 5pm and train at 5:45.