Animal/Universal Office.

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  1. So in other news... I had an insane MMC w/ chest today.


  2. Quote Originally Posted by B Con View Post
    So in other news... I had an insane MMC w/ chest today.
    I heard about that. Rumor has it there was some Cutler and Ferigno moves in there?

  3. Quote Originally Posted by Hoomgar View Post
    I heard about that. Rumor has it there was some Cutler and Ferigno moves in there?
    Haha yes sir. Get a better stretch and better contractions. Someone has done their homework.
    •   
       


  4. is that a kind of training?

  5. Quote Originally Posted by mindgame View Post
    is that a kind of training?
    Yes. I employed some of their tricks that they use(d). Cutler Style DB Flys are where you have your head off the bench to allow for a deeper stretch. Ferrigno Twists are were you are doing a regular DB fly and as you bring your hands back together you twist your wrist so instead of your palms facing one another they are now facing towards your head.

  6. Quote Originally Posted by B Con View Post
    QFT. I have heard so many horror stories of gyms having those "alarms" that go off when you grunt, use too much weight, etc.
    The new breed of gyms... Where people report you when you break out into a sweat.

  7. Quote Originally Posted by Universal Rep View Post
    The new breed of gyms... Where people report you when you break out into a sweat.
    Hahaha that's terrible. I would demand my money back at those.

  8. Quote Originally Posted by B Con View Post
    Hahaha that's terrible. I would demand my money back at those.
    then it would be time to invest in a home gym.
    SFW and GFH

  9. Quote Originally Posted by Inarius View Post
    then it would be time to invest in a home gym.
    Ah the ol' quest for the ultimate home gym.

  10. Quote Originally Posted by B Con View Post
    Yes. I employed some of their tricks that they use(d). Cutler Style DB Flys are where you have your head off the bench to allow for a deeper stretch. Ferrigno Twists are were you are doing a regular DB fly and as you bring your hands back together you twist your wrist so instead of your palms facing one another they are now facing towards your head.
    O I C....hmm have to give those a try.
  11. Unhappy


    Just found this...

  12. Quote Originally Posted by mindgame View Post
    O I C....hmm have to give those a try.
    Yeah definitely try 'em out and let me know what you think.

    Quote Originally Posted by MrDead View Post
    Just found this...
    Welcome aboard MD. Glad to have ya.

  13. Snow or no snow, the Animal Office is always open.

  14. Quote Originally Posted by B Con View Post
    Snow or no snow, the Animal Office is always open.
    how about wind? It is pretty windy here today.
    SFW and GFH

  15. Quote Originally Posted by Inarius View Post
    how about wind? It is pretty windy here today.
    Hmm... still open.

    I used to go to a school for Undergrad in the mountains where the wind was 60+ mph it was nuts. You could almost fly to class

  16. Quote Originally Posted by B Con View Post
    Hmm... still open.

    I used to go to a school for Undergrad in the mountains where the wind was 60+ mph it was nuts. You could almost fly to class
    I wish I could do that. Just gonna spread my arms and float to the dining hall. Burns less calories so I dont need to eat as much.
    SFW and GFH

  17. Quote Originally Posted by MrDead View Post
    Just found this...
    Don't use the vending machines here d-man, they are worse than the ones over in A-rep office at that "other" place.

    :|

  18. Quote Originally Posted by Inarius View Post
    I wish I could do that. Just gonna spread my arms and float to the dining hall. Burns less calories so I dont need to eat as much.
    Haha like a flying squirrel.

    Quote Originally Posted by Hoomgar View Post
    Don't use the vending machines here d-man, they are worse than the ones over in A-rep office at that "other" place.

    :|
    I don't think anyone can have vending machines that bad. We do run out of TP all the time though.

  19. Heading to the Arnold. Will be back late Sunday.

  20. Quote Originally Posted by B Con View Post
    Heading to the Arnold. Will be back late Sunday.
    Take lots of pics, enjoy it!

  21. Quote Originally Posted by atrain11b View Post
    Take lots of pics, enjoy it!
    Hopefully, some vids too...

  22. Quote Originally Posted by Universal Rep View Post
    Hopefully, some vids too...
    Definitely some vids, hope to see some on Animal YouTube

  23. man wish i wasd going to the arnold..o well alwasy next year

  24. The Arnold was great. Definitely good to see that kind of atmosphere.

  25. Quote Originally Posted by B Con View Post
    The Arnold was great. Definitely good to see that kind of atmosphere.
    Sweet. Take me next time.
    SFW and GFH

  26. Quote Originally Posted by Inarius View Post
    Sweet. Take me next time.
    Me too, I'll ride b!tch if I have too.

  27. Quote Originally Posted by Inarius View Post
    Sweet. Take me next time.
    Quote Originally Posted by atrain11b View Post
    Me too, I'll ride b!tch if I have too.
    Heck, I'd even ride strapped to the roof...

  28. Quote Originally Posted by MrDead View Post
    Heck, I'd even ride strapped to the roof...
    shotgun!
    SFW and GFH

  29. Quote Originally Posted by Inarius View Post
    shotgun!
    Looks like I'm driving then. Ha ha! No one called that

  30. HG's driving and I'll be in the back passed out sleeping.

  31. Quote Originally Posted by atrain11b View Post
    Definitely some vids, hope to see some on Animal YouTube
    Should be going up this week or next I'm hoping...

  32. ill take the trunk....dont care...so far im going to the olympia. so hopefully to see ya there!

  33. awesome vids! sgt rock is a beast!
  34. rcrott1
    rcrott1's Avatar

    Sgt Rock is a beast.. as are Bobby Fields, Sam Byrd, Nick Winters, Big Al, BigAnt, G, NaturalGuy, J-Dawg, juggernaut, Vinny, ox, wrath, House, and many others.

  35. Quote Originally Posted by rcrott1 View Post
    Sgt Rock is a beast.. as are Bobby Fields, Sam Byrd, Nick Winters, Big Al, BigAnt, G, NaturalGuy, J-Dawg, juggernaut, Vinny, ox, wrath, House, B Con, and many others.
    Fixed.
  36. rcrott1
    rcrott1's Avatar

    Quote Originally Posted by B Con View Post
    Fixed.
    whats fixed? haha. so confused..... i need more sleep and meds

  37. Quote Originally Posted by B Con View Post
    Fixed.
    Where is the love? LOL!

  38. Quote Originally Posted by rcrott1 View Post
    whats fixed? haha. so confused..... i need more sleep and meds
    look at the quote lol.
    I agree Hoom. No Love for us :dl:
    SFW and GFH
  39. rcrott1
    rcrott1's Avatar

    Quote Originally Posted by Inarius View Post
    look at the quote lol.
    I agree Hoom. No Love for us :dl:
    what a dork. hahahahaha.
  

  
 

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