Thatguys Logging lean-cut

Page 3 of 3 First 123

  1. Ok well here is my overall review of this product.
    Great product but definitely need 2 bottles. I feel 2 caps a day is the best dosage.
    Increase my core body temp. Made me sweat easier/ a lot .
    Awesome slimming/leaning affect in the belly area.
    Veins were more visible.
    I would recommend this to a friend who was trying to slim down. But would recommend 2 bottles at 2 caps a day.


  2. Quote Originally Posted by Thatguy_603 View Post
    Ok well here is my overall review of this product.
    Great product but definitely need 2 bottles. I feel 2 caps a day is the best dosage.
    Increase my core body temp. Made me sweat easier/ a lot .
    Awesome slimming/leaning affect in the belly area.
    Veins were more visible.
    I would recommend this to a friend who was trying to slim down. But would recommend 2 bottles at 2 caps a day.
    Great review! 2 caps a day does sound like the sweet spot
    Nutraceutical Innovations
    AMINDS15 - 15% code
    nutra-innovations.com
    •   
       


  3. Quote Originally Posted by Thatguy_603 View Post

    Thanks. I could use a better diet routine. My diet now looks like this

    Breakfast: meal 1:
    3 large eggs
    Roughly about 4 egg whites ( don't measure)
    4-8 oz steak
    Banana

    Meal 2: snack
    Low carb wrap
    3 slices low sodium turkey bacon
    2 tblsp miracle whip
    1/2 of a tomato
    And lettuce
    1 cup cottage cheese

    Meal 3: lunch
    1 8 oz chicken breast
    1-2 cups mixed veggies
    1 apple
    1 cup grapes
    1 kobani Greek yogurt

    Meal 4: supper
    8 oz chicken, pork, haddock, steak or turkey breast
    1-2 cups mixed veggies

    Drinks :
    Water or Arizona diet green tea with ginseng
    1 30g protein shake

    Weekends arnt that good. I'll usually have 2 cheat meals but no fast food McDonald's $h!7.

    How's it look?
    I wanna cut a lil more for now but will be bulking around July .
    Stick to just water.

    Protein-chicken tilapia lean steak eggs mainly whites and shakes if needed

    Carbs-oatmeal rice sweet potatoes asparagus broccoli green beans

    Fats-almonds almond butter MCT oil

    5-7 meals combining protein carbs and fats.

    I use 7 meals at about 500 calories each for exactly 3,500 calories right now 12 weeks out from competition.
    Instagram: @njphysique

  4. what are you running as your PCT? and im glad i bought 2 botles hehe

  5. Quote Originally Posted by njphysique View Post

    Stick to just water.

    Protein-chicken tilapia lean steak eggs mainly whites and shakes if needed

    Carbs-oatmeal rice sweet potatoes asparagus broccoli green beans

    Fats-almonds almond butter MCT oil

    5-7 meals combining protein carbs and fats.

    I use 7 meals at about 500 calories each for exactly 3,500 calories right now 12 weeks out from competition.
    Thanks for the knowledge, got some food ideas.
    •   
       


  6. My pleasure. Don't forget to weigh and measure your food. I highly suggest it and also add Andro Factory products to your supplement stack.
    Instagram: @njphysique

  7. Quote Originally Posted by EatMoar View Post
    what are you running as your PCT? and im glad i bought 2 botles hehe
    nolva and nolavadren-xt (by MAN)

    Final weight is 185 .. Post pics later.

  8. Well not sure if my after pics do it justice but I noticed the difference. And using my camera with a timer kinda sucked but that's what I got for u guys. Gotta keep going to get rid of the tire lol. I'm sure u can't notice my veins in my biceps from pics but this stuff definitely helped make them more visible.

    Name:  image-602869808.jpg
Views: 169
Size:  287.6 KB



    Name:  image-1005648632.jpg
Views: 167
Size:  345.1 KB



    Name:  image-2873101374.jpg
Views: 170
Size:  337.7 KB



    Name:  image-3367855887.jpg
Views: 166
Size:  322.9 KB



    Name:  image-2880776269.jpg
Views: 169
Size:  292.7 KB



    Name:  image-1459196412.jpg
Views: 164
Size:  304.0 KB

  9. I guess there is only one thing left to do..... Time to start thinking of what's next to run..
    After pct I plan to do a couple fat burners and then straight into a (clean) bulk around July. I want to try af's bulk up and something else I'm thinking 1-alpha or sdmz 2.0...
    How do u guys think 1 alpha would stack with bulk up for a clean bulk? Looking to clean bulk around July any stack suggestions?

  10. Quote Originally Posted by Thatguy_603 View Post
    I guess there is only one thing left to do..... Time to start thinking of what's next to run..
    After pct I plan to do a couple fat burners and then straight into a (clean) bulk around July. I want to try af's bulk up and something else I'm thinking 1-alpha or sdmz 2.0...
    How do u guys think 1 alpha would stack with bulk up for a clean bulk? Looking to clean bulk around July any stack suggestions?
    What are your overall goals? When you define your goal sent a timeline working backwards. That will ensure you are always in line to reach your goal.

    You can run the same cycle you just did but don't forget time on + pct equals that much time off before next cycle.
    Instagram: @njphysique

  11. Quote Originally Posted by njphysique View Post

    What are your overall goals? When you define your goal sent a timeline working backwards. That will ensure you are always in line to reach your goal.

    You can run the same cycle you just did but don't forget time on + pct equals that much time off before next cycle.
    Overall goal 190-200 with preferably 8-10% bf or lower. I have already smashed my original goals an need to set new ones. Old goal was to go from 240 fat as f*** to about 195. Gotta get my bf% down and increase muscle mass. I need to buy body calipers. I know shooting for July is a lil early. That will only give me 1 month off.

  12. Quote Originally Posted by Thatguy_603 View Post

    Overall goal 190-200 with preferably 8-10% bf or lower. I have already smashed my original goals an need to set new ones. Old goal was to go from 240 fat as f*** to about 195. Gotta get my bf% down and increase muscle mass. I need to buy body calipers. I know shooting for July is a lil early. That will only give me 1 month off.
    What are you currently at now?
    Instagram: @njphysique

  13. Quote Originally Posted by njphysique View Post

    What are you currently at now?
    185 and not sure bf% I would guess 14-15%

  14. Quote Originally Posted by Thatguy_603 View Post

    185 and not sure bf% I would guess 14-15%
    Just keep to the course. You're not that far off. Keep it up man.
    Instagram: @njphysique

  15. Great log..thanks

  16. glad you enjoyed the product
    Mind and Muscle Rep, mindandmuscle.com
    Selling APS, LG, Liquid Labs, Iforce, ALRI, and HI Tech products
    use code: bktee at checkout for a free t-shirt
  •   

      
     

Similar Forum Threads

  1. Lean-Cut sponsored log
    By 3clipseGT in forum Supplement Logs
    Replies: 67
    Last Post: 05-30-2013, 10:38 AM
  2. oral lean cut cycle
    By rdj6107 in forum Anabolics
    Replies: 4
    Last Post: 07-30-2007, 01:10 AM
  3. Finally Venom tri lean Cutting cycle
    By mpkonig in forum Weight Loss
    Replies: 89
    Last Post: 12-23-2006, 10:33 AM
  4. Log for Cutting (Using Bobo): Starting Tuesday, August 2
    By drewmofpo in forum Training Forum
    Replies: 80
    Last Post: 12-03-2005, 02:36 PM
Log in
Log in