hondizzle420
Member
im stacking 3ad, massfx, and trisorbagen. im sore as hell from the first week on this so i was thinking of a rest day. do i still take all three? or should i just work on something thats not as sore.
stack on off day?
- Thread starter hondizzle420
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T-AD
Well-known member
Welcome to the wonderful world of Delayed-Onset Muscle Soreness (DOMS)!!!! It's something that has occurred as a side effect of 3-AD and it should subside after a bit. I got it, too and it went away after the 2nd week. Just take it easy, eat right, and maybe take some glutamine or taurine to aid in recovery.
On off days, you'll definitely want to continue taking the products. Always remember that we tear things down on workout days. The recovery, repair, and GROWTH happens on our off-days!! So taking them then will definitely aid in your progress. Additionally, the products should actually help you to recover faster. They're nifty like dat. :woohoo:
