3-ad bulking

building mass

building mass

New member
Hi I just ordered my first bottle of 3 ad and needless to say i am very excited about it. I have been reading all the logs and it seems like the people who got mass weight gains were a 6 caps a day but they were also over 200 lbs.

I am almost 170 so i was wondering could i run 4 caps a day and still get those 10-12 lbs gains?
 
It will depend on certain factors such as diet and your workouts. But I think it's very possible for you to gain around 10-12lbs. Good luck w/ your cycle!
 
Hey BM,

As gitrdone said, it's very dependent on diet and training regimens. 3-AD and other prohormones don't actually build the muscle, but rather potentiate a good diet and training regimen. I'd say if you play your cards right, work hard, and eat right, those 10-12 pounds are quite plausible in the future.

Regards,
thesinner
 
thesinner said:
Hey BM,

As gitrdone said, it's very dependent on diet and training regimens. 3-AD and other prohormones don't actually build the muscle, but rather potentiate a good diet and training regimen. I'd say if you play your cards right, work hard, and eat right, those 10-12 pounds are quite plausible in the future.

Regards,
thesinner
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Bingo. And may I ask how old you are? Just curious.

There are many many many factors which lead to the rate at which we can grow. Even us supplement whores and gurus will tell you that with proper diet, training, and rest, all the supps in the world won't make you superman. Genetics also play a role in things - some people are just "hard gainers", while some can pack on the beef like they were getting infusions from the local steak house. ;)

Fortunately, we're always around to help you out with all of those other factors. If you have questions, just ask!! AM is a great environment to get a LOT of different opinions from a multitude of expertise levels. Use the resources wisely and plan accordingly.

As for dosing, I would stick to the 4/day dosing schedule...not just because of your weight, but that it might be that you aren't that experienced with PH products.

If you need anything, just tap one of us at any time!!! :D
 
timdull2 said:
If you need anything, just tap one of us at any time!!! :D
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Wow, you guys do bend over backwards for the customer! LOL! I'm simply joking.

If I run this, I'm going to stick with the recommended dosage to gauge its pure effectivness. Bumping the dose up at the cost per bottle is not an option... So I'm hoping to get at least some decent recomp out of it. My log will be up when it becomes available at Nutra. I will not knock it until I can say I have tried it. Time will tell.
 
I am 27 and i have ran previous cycles of Havoc, Superdrol, and M1P. Definatly I understand that diet exercise and genetics will determine how much gain. Its good to know though if i have my diet and training in check i can get 10-12 out of this.

Thanks for the help,
BM
 
Iron Lungz said:
Wow, you guys do bend over backwards for the customer! LOL! I'm simply joking.

If I run this, I'm going to stick with the recommended dosage to gauge its pure effectivness. Bumping the dose up at the cost per bottle is not an option... So I'm hoping to get at least some decent recomp out of it. My log will be up when it becomes available at Nutra. I will not knock it until I can say I have tried it. Time will tell.
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LOL.

Let us know once you start the log. Im sure we'd all follow:djparty:
 
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