TESTERS wanted- Get Hyper, Get Mass, Get Cash CONTEST

sublimejeh

sublimejeh

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sublimejeh

sublimejeh

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[size=+3]Get Hyper, Get Mass, Get Cash![/size]

Have you been eyeing Mass FX? Want to try it? Anabolic Xtreme wants you to try it!!!

With the recent release of Mass FX, Anabolic Xtreme has decided to give the anabolicminds.com community a chance to try the power of Mass FX!!! We strongly believe in its effects and potency and would love to show you how effective it is!

Not ONLY are we giving you the chance to test the original product of its kind (1 gram of 25R-diol per daily serving), but we are also awarding prizes for the top 3 logs!!!!

[size=+2]PRIZES:[/size]
1st $500 (USD) CASH and a spot in an advertisement for Anabolic Xtreme!
2nd The Ultimate Stack (3 Mass FX, 4 Hyperdrol, 2 Retain)
3rd A bottle of Mass FX


Prizes will be awarded based on detail and enthusiasm. Five of the “best” logs will be chosen by the AX reps, and then a public poll will decide the final 3 winners! That’s right, YOU pick the winners!

Ultimate Stack




[size=+2]MASS FX:[/size]



WITHIN YOUR FIRST FEW DAYS: Mass FX™ starts to kick in. You should be feeling the Alpha Male mentality. Workouts will be more intense and recovery will be quicker.

AFTER 1 WEEK: You will notice muscle pumps and hardness like you have never experienced before. Your strength is now beginning to increase. Your veins are starting to pop. You can feel that Mass FX™ is working and you like it!

AFTER 2-3 WEEKS and Beyond: The pro-anabolic optimizer is in full effect stimulating lean muscle mass and strength gains. Your muscles look and feel dramatically harder, stronger and fuller. Your strength is increasing beyond what you expected from an all natural product that doesn’t have the nasty side effects of pro-hormones. By now you know that Mass FX™ works and your gains have only begun. While you finish out your 6-8 week cycle, each week your muscles will become stronger, harder, fuller and bigger. Your workouts will continue to intensify, your Alpha Male mentality will continue to dominate and your test levels will be like nothing you have ever naturally felt before. Welcome to the world of Mass FX™.

See full product write-up, attached.

[size=+2]HYPERDROL:[/size]



Hyperdrol™ is a lean mass building Herbal Hypertrophic compound from Anabolic Xtreme, the designers of the world’s most effective muscle building formulations. Hyperdrol™ has been exclusively created and formulated for Anabolic Xtreme by Author L. Rea. Hyperdrol™ contains a matrix of four herbal ingredients, each of which uses a proprietary extraction process to obtain a precise matrix of unique compounds. These work synergistically together like nothing else on the market. There is no shutdown with Hyperdrol™ and users can cycle for 12 to 16 weeks. Independent product testers have reported gains of about one pound of lean body mass (not weight) per week.
 

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sublimejeh

sublimejeh

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15 testers will be chosen to run MassFX standalone.
15 testers will be chosen to run MassFX and Hyperdrol.
ARE YOU READY TO UNLEASH YOUR ALPHA MALE?

Conditions:
All testers must log the product on BB.com AND on the AX forum.
All testers must be 18 years of age or older.
All testers must live in the USA.
All testers must be available to start their log as soon as they receive the product.
All testers must NOT have any medical condition(s).
All testers must NOT make any changes to their nutrition or training during the log.
All testers must NOT add other variables (such as other supplements) during the log.
All testers must NOT have any "pending logs/reviews" from any other company.
All testers must keep the log going for the duration of the product.
All testers must update their logs 4 or more times per week.
All testers must keep their logs detailed and organized.
All testers MUST post before and after pictures (same poses, 1 front and 1 back).
Prior use of other “natural anabolics” encouraged! (not required).


Required Information:

Age:

Sex:

Height:

Weight:

Bodytype:

Training experience (as much detail as possible):

Current Training Schedule / Protocol (as much detail as possible):

Cardio Schedule/Protocol (as much detail as possible):

Current Supplements (exact brand/product name):

Current Diet and macros (as much detail as possible):

Current Daily water intake:

Short Term Goal:

Long Term Goal:

ANY and ALL Prescription / Non-Prescription / Recreational drugs:

Supplement history (as much detail as possible):

Other product reviews / logs you have done (with links):

Will you post "Before" and "After" photos (yes or no):

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.

Deadline:
Pending

Genetics Has a New Rival!
 
Apowerz6

Apowerz6

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DAMMMMNNNNN all the naysayers and Bashers need to get on this I wont say any names- Team Savage.
Anywhoo great contest, too bad I am already a rep, cant wait as I am salivating to recieve my Mass FX...
 
B

BigSmith

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This is going to be a killer contest. So far the feedback on Mass FX has been 100% positive. This will prove once again what a great product this is.
 
D

dWood

New member
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Age:43

Sex:Male

Height:6-1

Weight:235

Bodytype:ecto

Training experience (as much detail as possible):Scottish highland Games athlete,have competed in powerlifting& strongman in the past

Current Training Schedule / Protocol (as much detail as possible):right now doing German Volume 10 X 10 but will be switching to a brad Gillingham 6 week squat routine(eod..with squats at each workout)

Cardio Schedule/Protocol (as much detail as possible):10-20 minutes on treadmill,eliptical,bike 3 x a week

Current Supplements (exact brand/product name):Diesel Test 2010-have not used pro-hormones since Aug of 2006(tore both patellar tendons and rehabbed-am 4 months post op)
Current Diet and macros (as much detail as possible):35% protein..45% carbs..20% fats

Current Daily water intake:varies-but I work at a health club so grab 5-7 20 ox waters each day to drink

Short Term Goal:gain 5-12 lbs lean mass

Long Term Goal:to reach the top 10 rankings in masters scottish highland games(2006 was ranked 12th)

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
NONE
Supplement history (as much detail as possible):
Superdrol,pheraplex,haldrol 50...nonce since 8/06
Other product reviews / logs you have done (with links):

Will you post "Before" and "After" photos (yes or no):
yes
To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.
THanks for your consideration dan [email protected]
Deadline:
Pending

Genetics Has a New Rival!



__________________
Anabolic Xtreme
[email protected]

www.nutraplanet
 
Mulletsoldier

Mulletsoldier

Binging on Pure ****ing Rage
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I have only one comment...This isn't BB.com

:rasp:

Anabolic Xtreme has decided to give the bodybuilding.com community a chance to try the power of Mass FX!!!
All testers must log the product on BB.com AND on the AX forum.
 
I

IronMind

New member
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Age:21

Sex:Male

Height:5'8

Weight:175

Bodytype:ecto

Training experience (as much detail as possible):3+ years of training, have done powerlifting and bodybuilding!

Current Training Schedule / Protocol (as much detail as possible):Mon. Wed. Fri. Sat. - Chest/Abs - Legs/Shoulders - Biceps/Triceps - Back/Abs

Cardio Schedule/Protocol (as much detail as possible):20min cycling before training EOD

Current Supplements (exact brand/product name): AllTheWhey protein, AllTheWhey Creatine-Ethyl-Ester


Current Diet and macros (as much detail as possible):40% protein..40% carbs..20% fats

Current Daily water intake:12 cups/day

Short Term Goal:5-10lbs of lean mass

Long Term Goal:190lb 8%bodyfat - maintain this

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
NONE
Supplement history (as much detail as possible):
Methyl-1-Test(3, 2week cycles), 1-AD(8 weeks), Winstrol(4 weeks)
Other product reviews / logs you have done (with links):

Will you post "Before" and "After" photos (yes or no):
yes
To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.
THanks for your consideration dan [email protected]
Deadline:
Pending
 
M

macedaddy

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how'd you get a pic of yourself in the emoticons?
 
theface

theface

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Interested in testing. Information is as follows:
Age: 22
Sex: M
Height: 6'2"
Weight 210
Body Type: Endo
Training experience: Trained for 7 years, the last 3 have been substantially more serious than the previous years. Also a certified personal trainer and nutrition advisor.
Training schedule: Train 5 days a week. Rest days wednesdays and sundays. Usually train on a 2 body part/day split which changes every 3 to 4 weeks. For example instead of doing bi's and back, after 3 weeks I would change to tri's and back etc.
Cardio schedule: usually do 30-45 mins of low intensity cardio per workout at the end of the workout. Target heart rate is around 150 bpm.
Current supplements: Recently finished cycle of h-50 (fast action), winztrol (juggernaut) and m-zol (G Labz)
Current diet: 2500-3000 calories a day. Caloric breakdown of nutrients is 40/30/30 protein/fat/carbohydrates
Daily water: 1 gallon/day
Short term goal: add 5-10 lbs of lean muscle
long term goal: be 225 with >7% body fat
Prescription drugs: claritin
recreational drugs: none
Before and after photos: YES
I have reviewed the terms.
 
Apowerz6

Apowerz6

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Keep em coming!!! I still see no naysayers, and people soo interested in how it works, try and see how it works!!!
 
M

macedaddy

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"inner circle" you are not eligible for this contest. There will be an opportunity for you VERY soon and this contest will not be over at that time.
 
C

cormudgen

New member
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Age:22

Sex:M

Height:5' 11"

Weight: 185

Bodytype: 11% Body fat

Training experience (as much detail as possible): Two years consistent lifting experience

Current Training Schedule / Protocol (as much detail as possible): Doing a 5 Day split

Cardio Schedule/Protocol (as much detail as possible): None to twice a week

Current Supplements (exact brand/product name): NO Explode

Current Diet and macros (as much detail as possible): Aprox 250 g Protein a day, Aprox 3000 cal a day. 75% clean

Current Daily water intake: 8-10 20oz water bottles

Short Term Goal: Put on lean muscle mass

Long Term Goal: 215 Clean 10% Body fat

ANY and ALL Prescription / Non-Prescription / Recreational drugs: none

Supplement history (as much detail as possible):1 cycle of SD, gained aprox 15 pounds: didn't retain most

Other product reviews / logs you have done (with links):n/a

Will you post "Before" and "After" photos (yes or no):yes

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.

Deadline:
Pending

Genetics Has a New Rival!
 
ugab37

ugab37

Applied Nutriceuticals Rep.
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Ive logged Megadosed cissus and YG here at AM. Ive also done the asteroid stack from USP. I have used everything ALRI and AX makes except BAM and MassFX. I record my meals everyday and workouts as well. Heres my stats:

Age: 23

Sex: Male

Weight: 241

BodyFat: 12-14(Im bulking and its been about 3 weeks since I checked it last)

Training: 7 years
Current Routine: Sun- Shoulders/Traps/Abs/Calves
Wed- Back/Bis/Abs/Calves
Thurs- Chest/Tris/Abs/Calves
Fri- Deads/Legs/Abs/Calves

Cardio- 3 times per week in first thing in the morning. I normally do sprints. Run 2 minutes, walk 1 minute, repeat etc.

Nutrition:
Water- 1.5 gallons per day
Cals- 3800-4500(changes with different goals)
Carbs- 20-350gs (Depending on whether Im bulking or cutting) I carbcycle when cutting.
Fat- 80-100gs
Protein- 320-380gs
(Ill list exact meal plan if chosen)

Prescription/Nonprescription Drugs- NONE

Supplements- Ive tried almost every product from the companies on AM. Currently my staples are:
-Vit E(400iu) 2per day
-Vit C(1000mg) 2 per day
-GNC Multi- 2 per day
-Cissus- 6 per day
-Fish Oil(1000mg)- 6 per day
-CLA(1000mg)- 6 per day
-Excell- 3 servings a day
-Dymatize Elite whey- changes
- Perfect Foods Greens Powder- 1 scoop per day
- Acai Juice- 1-2oz per day
(Im probably leaving something out, but Ill add it later if I need to)
-YG/AP- 2-4 caps per day

GOALS- short term- bulk up to 250, hit 220-230 at 8%bf
long term- be a lean 255-260lbs

WHY I WOULD USE MASSFX- Id like to use it as a recomp or leanbulk, but I can do whatever you want. I gain weight fairly easily, so Im always trying to stay lean when bulking.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.

Deadline:
Pending

Genetics Has a New Rival!
 
ugab37

ugab37

Applied Nutriceuticals Rep.
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and yes I can do pictures if ya want.
 
J

JoeJack101

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Where can I find an ingredient list for these products?
 
R

RugbyPunk

New member
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Age: 32

Sex: Male

Height: 5’8”

Weight: 195

Bodytype: Endo

Training experience (as much detail as possible):Lifted regularily for the last 5 years. Took last year off, started back again in October.

Current Training Schedule / Protocol (as much detail as possible): 4-5 X a week.

Cardio Schedule/Protocol (as much detail as possible): 2-3 x a week running

Current Supplements (exact brand/product name): None

Current Diet and macros (as much detail as possible): 6 meals a day fish, chicken or protein powder 30-40 grams of protein. 4 Wasa Light & Crispy crackers as carbs with 1 Tablespoon of Olive Oil for fat.

Current Daily water intake: 6-8 16.9oz bottles a day

Short Term Goal: 205 lean mass

Long Term Goal: continue to grow, play rugby in the spring & fall, want to increase strength, endurance, and size

ANY and ALL Prescription / Non-Prescription / Recreational drugs: none

Supplement history (as much detail as possible): none in years

Other product reviews / logs you have done (with links): None

Will you post "Before" and "After" photos (yes or no): Yes

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.

Agreed.
 
J

jetdoc

New member
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Age: 47

Sex: m

Height: 72"

Weight: 276

Bodytype: Too ****ing fat

Training experience (as much detail as possible):

>>>>>Been training for a very long time. I get good results, but Im coming off a 2 month layoff and I get fat fast. I was down to 249lbs last summer, but had a layoff and am paying for it now. I know how to train and Im alway learning other new methods and listen to training ideas as well. Im a big guy, big biceps, etc, just hold weight in the mid section...read LOVE HANDLES

Current Training Schedule / Protocol (as much detail as possible):
>>>Will start this monday on a new program, I do supersets and compound sets and will do heavy cardio two days a week. It goes something like this:

M- Back, moderate biceps, hams.
Tu- calves, Heavy cardio x 1hr, abs
We- Chest, moderate triceps, hams
Th- heavy biceps/triceps superset, heavy cardio x 1hr
Fr- Delts, traps, quads

Again, I do not go really heavy as Im trying to go moderate for the most part, burn fat, adding muscle, which is hard to do at the same time.

Cardio Schedule/Protocol (as much detail as possible):
>>>See above

Current Supplements (exact brand/product name):

>>>Mens now 1 a day, low dosage asprin.

Current Diet and macros (as much detail as possible):

>>>Been sucky, cleaning up, nothing special but do know what I am supposed to eat.

Current Daily water intake:

>>>1/2 gallon or so

Short Term Goal:

>>>Get rid of mid section, I know about spot reducing, while building and firming rest of body.

Long Term Goal:

>>>Be in best shape of life by the time I turn 50...3 years to go.

ANY and ALL Prescription / Non-Prescription / Recreational drugs:

>>>none, sometime Cialis
Supplement history (as much detail as possible):

>>>Nothing much, protein, like that.

Other product reviews / logs you have done (with links):

>>>none

Will you post "Before" and "After" photos (yes or no):

>>>Yes, but you will get sick of the before, lol.

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.

>>>I've read and understand, Ron W

Deadline:
Pending

Genetics Has a New Rival!

All of the questions are replied to, plz consider me if you want, Im all yours.
 
Last edited:
P

popth3collar

New member
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Age: 18

Sex: Male

Height: 6'1

Weight: 225

Bodytype: meso

Training experience (as much detail as possible): Played four years of varsity football and 2 years of varsity track and field. I have been commited to working out since my freshman year in highschool.

Current Training Schedule / Protocol (as much detail as possible): mon-chest/triceps/abs
tues-back
wed-legs/abs
thurs-biceps/shoulders
fri-chest/triceps/abs
sat-legs
sun-biceps/shoulders/abs

Cardio Schedule/Protocol (as much detail as possible): I run a mile on mondays, weds, and fridays.

Current Supplements (exact brand/product name): Gaspari Nutrition Superpump 250, Gaspari Nutrition Sizeon, and Optimum 100% Whey Protein.

Current Diet and macros (as much detail as possible): about 3000 calories a day, a lot of steak and chicken.

Current Daily water intake: 1.5 gallons a day

Short Term Goal: Gain 10 pounds of lean muscle

Long Term Goal: Weigh a lean 245lbs

ANY and ALL Prescription / Non-Prescription / Recreational drugs: None

Supplement history (as much detail as possible): Superpump250, Sizeon, No Xplode, Celltech, Cellmass, Truemass, No2, ON 100% whey, X-Test, Cytogainer, and Hydroxycut hardcore.

Other product reviews / logs you have done (with links): None yet

Will you post "Before" and "After" photos (yes or no): Yes

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.

Deadline:
Pending

Genetics Has a New Rival!
 
haiz69

haiz69

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I am running a log right now, but what about in January? When do you expect us to recieve the product?
 
ryansm

ryansm

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Damn I don't think I have ever seen so many ppl viewing one thread. . .
 
B

BigSmith

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Yep everything is queued up and ready to ship.
 
Jayhawkk

Jayhawkk

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Jayhawkk, Spartanlb11, samsam12341, TheChosen1, JanSz, toc67guru, longducdong, petey253, FitnFirm, ecmoney1287, calidood, tattoopierced1, wrkn4bigrmusles, haiz69, bbgolfer, loony41, tiotre, Soulrift, Kristofer68SS, jdrannin1, morpheus1914, waytogd, JPT, PhoebeusFenix, xcendo, erictheninja, CosmosM3, GINGER, Ninjo, babypink, dammstrate, BigC, rmag2447, strester, TarHeelTrainer, Cgard667, AML, LarCon, popth3collar, BassMan2, dsv954, djwitko, jetdoc, willib, ktm, 4thHorseman
 
calidood

calidood

Member
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Age: 22

Sex:Male

Height: 5'9"

Weight:160

Bodytype:ecto

Training experience (as much detail as possible): one year steady, 6 yrs. experience off and on (long off due to back and leg injury high school football)

Current Training Schedule / Protocol (as much detail as possible):
Mon: shoulders, light tris, abs
Tues: back, light bis, calves
Wed: off
Thurs: chest, abs
Fri: legs, calves
Sat: arms, abs
Sun: off

Cardio Schedule/Protocol (as much detail as possible): Monday, Wednesday, Friday: 30 minutes running

Current Supplements (exact brand/product name):
ALRI N'Gorge, Nutrex Vitrix, SNS reduce XT, activaTe, Cytosport musclemilk, Six Star advanced whey protein

Current Diet and macros (as much detail as possible):
five meals a day, about 2800 calories, a lot of steak and chicken, baked potatoes, fish

Current Daily water intake: about 100 oz/day

Short Term Goal: gain 5-8 lbs solid muscle

Long Term Goal: weigh in at a lean 190 lbs.

ANY and ALL Prescription / Non-Prescription / Recreational drugs: none

Supplement history (as much detail as possible):
creatine: monohydrate, cee, cell tech, creatine AKG, N'Gorge
prohormones: halodrol 50, andro, Winztrol, Orasten-E
nitric oxide boosters: nitrix, NO2, N'Gorge
on cycle, off cycle, vitrix, Novedex XT, sterol complex by Genesis Nutrition, smilax extract, activaTe

Other product reviews / logs you have done (with links):
none

Will you post "Before" and "After" photos (yes or no):
yes

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.
 
iroc86er

iroc86er

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Required Information:

Age:21

Sex:Male

Height:5'11''

Weight:204

Bodytype:mesomorph

Training experience (as much detail as possible):2.3 years of lifting nonstop.

Current Training Schedule / Protocol (as much detail as possible):
Mon: Chest/Tri,
Wed: Back/Bi,
Fri: Legs,
abs 2 days a week. Recumbant bike 2 days a week
Exercises/reps change every 2 weeks

Cardio Schedule/Protocol (as much detail as possible):Recumbant bike 2 days a week

Current Supplements (exact brand/product name):
Optimum Nutrition protein
HP Caffeine

Current Diet and macros (as much detail as possible):
240g protein/day
3 meals per day w/snacking inbetween
2500 cals



Current Daily water intake:
1.5 gallons

Short Term Goal: Gain muscle

Long Term Goal: Gain muscle while leaning out.

ANY and ALL Prescription / Non-Prescription / Recreational drugs: Caffeine, multivitamin, protein powder

Supplement history (as much detail as possible):
Superdrol, Protein, Creatine (CEE, and mono), NO products, hotrox, redline syrup, liver protectants, BCAA, DHEA

Other product reviews / logs you have done (with links):

Will you post "Before" and "After" photos (yes or no):Yes

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.

Pics can be found here Bodybuilding.com - Iroc86er's BodySpace
 
X

xcendo

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my lifting routine:

DAY 1 - PLYOS AND HEAVY OLY/SQUAT/BENCH
15 minutes: 2 Depth Jumps, 45s rest, repeat for max sets
Rest Pause - 5x1 90% Snatch Pull
Rest Pause - 4x3 86% Clean-Grip Snatch
5x3 Ass to Grass Front Squat
Rest Pause - 5x1 90% Close-Grip Board Press
Rest Pause - 5x1 90% Neider Press

DAY 2 - REST/CARDIO

DAY 3 - SPRINTS, ABS, BACK AND SHOULDERS BB
100m 85%
8x30m 100%
(Throwing drills)
15 minutes: 5 DB Decline Bench Press, 5 Rows; 30s rest, 10RM
15 minutes: 5 Russian Twists, 10 Swiss Ball Crunches
3x15 Leaning One-Arm Lateral Raises, 3x15 Seated DB Cleans

DAY 4 - REST/CARDIO

DAY 5 - EDT LEGS, SHOULDERS AND BACK
Rest Pause: 5x3 86% Clean and Push Press
20 minutes: 2 Ass to Grass Front Squats, 2 Snatch-Grip Deadlifts; 1 minute rest, 5RM
20 minutes: 2 Banded Military Presses (5RM), 5 Lat Pulldowns (10RM)
3x8 Seated Dumbbell Cleans, 3x8 Leaning One-Arm Lateral Raises

DAY 6 - REST/CARDIO

DAY 7 - SPRINTS, ABS, BACK AND SHOULDERS BB
100m 85%
8x30m 100%
(Throwing drills)
15 minutes: 5 DB Decline Bench Press, 5 Pull-Ups; 30s rest; 10RM
15 minutes: 5 Russian Twists, 10 Swiss Ball Crunches
3x10 Face Pulls, 3x10 Leaning One-Arm Lateral Raises

DAY 8 - PERCENT TRAINING
Rest Pause - 7x1 50% Banded Snatch Pull
Rest Pause - 6x3 65% Clean-Grip Snatch
10x2 Wide, Low Box Squat (Percent)

DAY 9 - REST/CARDIO

--

It's also worth noting that I've been planning on starting a Mass-FX cycle ASAP, so this would be well timed.
 
B

brdodge

New member
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Age:41

Sex:M

Height: 6'2"

Weight:198

Bodytype: ecto

Training experience (as much detail as possible):
15 years, very serious the past 4 years. Utilize very intense 25 minute sessions 3 times/week w/ cardio 5,6 times/week.

Current Training Schedule / Protocol (as much detail as possible):
Intense slow rep training w/ as much weight as possible. (Power of 10)
M - Legs, Arms, Chest
W - Back, Traps
F - Legs, Arms, Chest
Next week switch to
M - Back, Traps
W - Lets, Arms, Chest
F - Back, Traps

Cardio Schedule/Protocol (as much detail as possible):
30 min bike or treadmill 3x / week along with
Outside jogging for 35 min. 3x week

Current Supplements (exact brand/product name):
Off all supplements now except Multi-vitamin

Current Diet and macros (as much detail as possible):
2500 cals/day
Mostly chicken, whey for Protein, some beef
Salads 4x/week and other complex carbs
Usually cheat some on weekends

Current Daily water intake:
1 Gallon

Short Term Goal:
Put on about 10 pounds of lean muscle

Long Term Goal:
Maintain lean muscle while shredding fat

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
None

Supplement history (as much detail as possible):
Experimented w/ some pro-h last year

Other product reviews / logs you have done (with links):
None

Will you post "Before" and "After" photos (yes or no):
Yes

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.
 
2fresh

2fresh

Member
Awards
0
I'm Excited!

Age:18

Sex:Male

Height:5'10"

Weight:200

Bodytype:endomeso..Right in between

Training experience (as much detail as possible):Ever since I started I've been working out pretty solidly. 1 in a half years now. I started at 150lbs..moved up to 210lbs in about 7-8 months and then leaned out to 180-185lbs. Currently I just hit 200lbs. Gained much of my knowledge from forums and formed my own routines after a certain time. I want to become a personal trainer soon, but I do work at a Vitamin Shoppe

Current Training Schedule / Protocol (as much detail as possible): I'm currently bulking right now and want to move to 240 by at least end of March or middle of April. I don't care about BF% unless it looks terrible and I start to get a big stomach or feel really bloated all the time. I workout on Monday-Chest, Triceps, Calves..Tuesday-Back, Biceps..Wednesday-Off...Thursday-Legs...Friday-Shoulders, Tricep, Bicep. I just recently added the extra tricep and Bicep on Fridays to bring them up a little more.

Cardio Schedule/Protocol (as much detail as possible):No cardio at the moment.

Current Supplements (exact brand/product name): NOW ADAM, Enymatic Therapy Acidophilus Pearls, NOW Digestive Enzymes, Cytosports Cytogainer, Sample packets of Dyzmites Xpand(only a few more left), Solarys Muira Puma(It was free). I think that's it. BCAA's sometimes but rarely

Current Diet and macros (as much detail as possible):
I just began my break and i'm eating a lot more as of now. Usually I eat 5-6 meals a day including snacks. Plenty of Eggs, Oatmeal, Milk, Honey, Flax Seeds, beans, Whole Wheat/12 Grain spaghetti, Chicken, Too many burritos, 3 servings of Cyto gainer a day for the next 3 weeks, Gatorade for the sugars, Tuna sandwhiches, Plenty of polish food..well sometimes hahah So i'm eating a lot now.
Current Daily water intake:at least a gallon

Short Term Goal:Try not to get too blah during this bulk and constantly keep up my food intake.

Long Term Goal:prepare myself better for meals on the go a better cutting cycle this Spring/Summer...hit 240 and cut to at least 7% BF

ANY and ALL Prescription / Non-Prescription / Recreational drugs:Nope..Drinking sometimes

Supplement history (as much detail as possible):
Universal
Animal Paks, Animal M Staks,
NOW
Adam, Fenugreek, Omega 3-6-9, Digestive Enzymes, Thyroid Support.
Enymatic Therapy
Whole Body Cleanse, Acidophilus Pearls
Scivation
Anagen
AI
Cycle Support..going to get the cookies omg and pancakes wow!!
ALRI
Restore, Venom Hyperdrive 3.0
BSN
Syntha 6, True Mass, Nitrix, No-Explode, Cell Mass(all samples from work except the the nitrix)
Cytosport
Muscle Milk, CytoGainer
Gaspari
Superpump250, Size On, Thyrotabs, IntraPro
ON
100% Whey Protein
Anabolic Xtreme
Stim X

Other bulk powders I've tried where like Taurine, GABA, BCAA, Caffeine, Ephedra(yah i know some of these arn't bulk powders)

Other product reviews / logs you have done (with links):none

Will you post "Before" and "After" photos (yes or no):yes

Any other questions are welcome

Here's a photo from December 4th just to get an Idea
 
SoMdHunter

SoMdHunter

Member
Awards
1
  • Established
Dayum! Great contest. Unfortunately I have already applied to be a tester for another company, and it wouldn't be right to apply for both.
 
MotionSickness

MotionSickness

New member
Awards
0
Required Information:

Age: 25

Sex: Yes (Male)

Height: 5'8

Weight: 149

Bodytype: 12 year old girl

Training experience (as much detail as possible):
4 years scholastic wrestling
4 years tae kwon do
1 year Hapkido
8 years Brazilian Jiu-Jitsu
1 year muay thai
Some other random martial arts that I wasn't too into
Have been lifting on and off since 3rd grade

Current Training Schedule / Protocol (as much detail as possible):
Day 1 weight train
Seated press: 3 sets of 8: 180lbs 1 set of 25 reps: 120lbs
Ez bar curl: 3 sets of 8: 110lbs 1 set of 25: 70lbs
Reverse ez bar curl (close grip) 3 sets of 8: 150lbs 1 set of 25: 100lbs
Lat pulls: 3 sets of 8: 150lbs 1 set of 25: 90lbs
Trap shrugs with cage: 3 sets of 25: 225lbs
Head harness: 3 sets of 20-30: 50lbs
50 dips
Leg extensions: 4 sets of 20: 150lbs
Squats: 3 sets of 8: 170lbs
Donkey calf raises: About 2 minutes with a 40lb dumbell in each hand
Then however many pull-ups and push-ups I can bang out
End with a good stretch
Day 2 Mixed Grappling
Day 3 rest
Day 4 Weight Train (same)
Day 5 cardio
Day 6 rest
Day 7 rest, rinse/repeat

Cardio Schedule/Protocol (as much detail as possible):
My cardio is a mile run on a treadmill
2 minutes of jumping jacks
2 five minute rounds on a heavy bag
shadow boxing
practicing shooting in for legs

Current Supplements (exact brand/product name):
Moleclular Nutrition/X-Factor (3 pills a day)
Multi-vitamin

Current Diet and macros (as much detail as possible):
Eat till I puke and then eat my puke.

Current Daily water intake: 84.5fl ounces

Short Term Goal: Gain 16 lbs

Long Term Goal: Keep the 16 lbs

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
Prescription: Zyrtec (allergies) Xanax (sleep aid) Lunesta (sleep aid)
Recreational: A vicodin here or there

Supplement history (as much detail as possible):
Creatine
I've been on any kind of andro there was since I was 17. I really wish I had found this board back then.
*M 1-T
*Superdrol
*Methyl Masterdrol stacked with
*M 1-P
*Those are just the past 3 years where I knew how to support my cycles and have post cycle therapy. (Thanks guys!)
Methyl Masterdrol with M 1-P gave me 30lbs in 4 weeks. My lipids were a little crappy after cycle, but everything was back to normal last check. Also note that it's about a year
later and I don't have any of that 30lbs still with me. That's my fault though do to a 6 month drug/music recording binge. But that's been over with now. heh
I used to spend about 500.00 a month on supplements. I was about 19 and
downing 20 pills of god knows what a day.

Other product reviews / logs you have done (with links): None

Will you post "Before" and "After" photos (yes or no): Yes

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.

Letting X-Factor overlap my cycle. I'm running retain as well! Not sure if that would disqualify me.
Here's a before:

I'll post an after too, picked or not! ;P
 
J

JCJXXL

New member
Awards
0
My Info

Required Information:

Age: 34

Sex: M

Height: 5’8”

Weight: 215 lbs.

Bodytype: Meso with some endo traits

Training experience (as much detail as possible):

Trained from the age of 13 to 25… experienced a severe quad tear that make me the laziest, sloppiest guy in the world for the next 7 years. Started back at the gym about 2 years ago. Just recently dieted down from 237 to 215. Several years of nutrition and training experience which includes personal training and helping competitors with contest prep.

Current Training Schedule / Protocol (as much detail as possible):

Mon – Chest and Biceps
Tues – Shoulders and Triceps
Wed – Cardio and Abs
Thurs – Back and Traps
Fri – Chest and Biceps
Sat – Quads, hams and calves

My training is done in an instinctive manner as far as weights, sets and reps are concerned. Some days I feel especially strong in certain bodyparts so I train heavy. Other days I may feel like getting in tune with the mind/muscle connection and really force the muscle fibers to do the majority of the work.

Right now chest and biceps are prioritized in my schedule. That’s why you see them twice in a week. Plus they also recover quickly, so the twice a week workout has had nothing but positive results. My strongest bodyparts are my legs/hams/calves. They grow pretty easy for me.


Cardio Schedule/Protocol (as much detail as possible):

Mon – 20 minutes after workout
Wednesday – 30 minutes


Cardio is performed HIIT style. It consists mostly of the lifecycle but occasionally I will scrap the Wednesday cardio day and go do some rock climbing instead. I find this amount of cardio is just right for my body whether I am trying to lose a few pounds or even when adding mass. I find if I go beyond this I tend to flatten out quite a bit.

Current Supplements (exact brand/product name):

Pretty straight forward and basic right now. Champion Nutrition Pure Whey Protein, Saw Palmetto (NOW), Cal/Mag/Zinc supp at night (Solaray), Fish and Flax Oil (NOW)


Current Diet and macros (as much detail as possible):

I prefer (and my body responds well) to what I call carb staggering through out the day. It’s not a complete cut out of carbs. Think of it as more of a manipulation of carbs throughout the day based on the time of day, what has already occurred activity wise and what is about to come activity wise. Protein is done at 1gm per pound of LBM. Any fat that is intaked comes directly from the food itself. The only additional fat I ingest consist of fish and flax oil.

Current Daily water intake:

1 – ½ gallons per day.

Short Term Goal:

I want to drop about 10 more pounds. And then from there I will start to add lean muscle mass and work my way up to 230-240 again.


Long Term Goal:

Add about 20-30 pounds of lean muscle mass.

ANY and ALL Prescription / Non-Prescription / Recreational drugs:

Anabolics when I was in my early 20s.

Supplement history (as much detail as possible):

I’m going to assume this means which supplements have I tried in my lifetime?
Vanadyl Sulfate, Creatine, Glutamine, Mineral Supplements(individuals and complex formulas), Vitamin Supplements(individuals and complex formulas), Chromium Picolinate, Fish Oil, Flax Oil, BCAAs, Protein Powder, Weight Gain Powder, Carb Powder, MCT Oil, Energy and Fat burner supplements, Tribestan, Yohimbe, Superdrol, Pheraplex, Metling Point, misc.

Honestly it is hard to remember everything. As stated earlier, I’ve been working out for quite some time. I think I have tried just about everything out there.


Other product reviews / logs you have done (with links):

NONE



Will you post "Before" and "After" photos (yes or no):

Sure.. why not.

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.
 
I

IncredHulk

New member
Awards
0
I want to be a Tester

Age: 19

Sex: Male

Height: 5' 9"

Weight: 181 lbs

Bodytype: Ectomorph

Training experience (as much detail as possible): I have been lifting for 6 years total, but only for the past 2 years have I been lifting vigorously with a broader knowledge on diet, cardio, flexibility, and resistance training. I am also a personal trainer for 24 Hour Fitness, so I basically have to be in physically outstanding shape if I want to attract potential clients.

Current Training Schedule / Protocol (as much detail as possible): I currently am currently on a strength/hypertrophy program. I have three different workouts, and workout 4 days a week (to prevent overtraining since I go to school and work): Tuesday, Thursday, Saturday, and Sunday. My workouts consist of the following (these include a 3-5 minute cardio warm up, dynamic stretching, and static stretching as cool down:
Workout 1:
Barbell Bench Press 7 sets x 4 reps
Incline Dumbell Press 7 x 4
Cable Flies 7 x 4
Dumbell Curls 4 x 6-8
Seated Preacher Curls 4 x 6-8

Workout 2:
Lat Pulldowns 7 x 4
Deadlifts 7 x 4
Dumbell Shoulder Press 7 x 4
Dumbell Upright Row 4 x 6-8
Dumbell Lateral Raise 4 x 6-8
Skull Crushers 4 x 6-8
Weighted Dips 4 x 6-8

Workout 3:
Squats 7 x 4
Leg Press 7 x 4
Standing Calf Raise 4 x 6-8
Lying Leg Curl 4 x 6-8
Leg Extensions 4 x 6-8
Dumbell Single-leg Lunges 4 x 6-8


Cardio Schedule/Protocol (as much detail as possible):
Since I am on a bulk I am doing as little cardio as possible, especially being an ectomorph I burn up muscle quick if I do cardio in addition to weight training as well as lose a strength. However, to maximize lean gains and limit fat I will occasionally play basketball, jump rope, and hit the heavy bag or speed bag.

Current Supplements:
Optimum Nutrition 100% Whey Protein
Kirkland brand Fish Oil
Kirkland brand Multivitamin
Bulk Nutrition Bulk Glutamine

Current Diet and macros:
3600 kcal a day
Diet consists of the following:
-Steel Cut Oats
-Rolled Oats
-100% Whole-wheat bread
-Eggs
-Tuna
-Salmon
-Steak
-Lean Ground Beef
-Chicken Tenders
-Chicken Breast
-Sliced Chicken Breast
-Peanut Butter
-Brown Rice
-Apples, bananas, avocados, carots, celery, mixed lettuce, broccoli, celery, low-fat cheese, low-fat cottage cheese, low-fat yogurt, skim milk, and olive oil.

I eat 6 meals a day, roughly every 2-3 hours, with about 600 calories in each meal. Macro breakdown is about 400 grams Carbs, 300 grams Protein, and 90 grams fat.
Sample Meal:
-1 cup rolled oats cooked (300 kcal)
-1 egg yolk, 5 egg whites cooked w/1 slice reduced fat swiss cheese (260 kcal)
-1 small apple (40 kcal)
Meal Totals: 64 grams Carbs, 53 grams Protein, and 12 grams fat.

Current Daily water intake: 1.5-2 gallons of water per day

Short Term Goal:
My short term goal is to gain 4 lbs total and increase strength on all compound movement exercises by 10%.

Long Term Goal:
My long term goal is to gain 9 lbs of muscle and lose 4 lbs of fat. My current body fat is 8.1%, I want to get down to 6%.

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
No prescription, non-prescription, or recreational drugs. I haven't even drank any alcohol in over a year.

Supplement history:
-Controlled Labs Green Bulge
-ALRI N-Gorge
-Universal Animal Pak
-Kirkland Brand Fish Oil
-Kirkland Brand Multivitamin
-Cytosport Muscle Milk
-Cytosport Cytogainer
-Optimum Nutrition 100% Whey

Will you post "Before" and "After" photos:
Yes

To be considered, post the following Required Information in this thread.

Disclaimer: I have read the terms above completely. I DO NOT have/know of any medical condition regarding my health and well being. By posting your information, you agree to all terms and conditions, you are declaring that you have read the above terms entirely and agree to them completely. Please make sure you have read all of the above terms before posting your information.

My email is [email protected]
 
D

DumbRussian

New member
Awards
0
Age: 21

Sex: Male

Height: 6'3"

Weight: 200lbs

Bodytype: ecto

Training experience (as much detail as possible): Training for 6 years. My training is focused around strength and lean muscle mass. I train four times a week.

Current Training Schedule / Protocol (as much detail as possible): I train four times a week. chest/back day one, shoulders/abs day two, bis/tris day three and legs on day four. This is the best workout I have been one and I fine tuned too the max over the years. I make sure that all muscle are properly trained (low twitch and fast twitch)

Cardio Schedule/Protocol (as much detail as possible): Since body likes to stay lean, I do not do any cardio and no fat deposit forms.

Current Supplements (exact brand/product name): optimum whey protein, BSN no-explod, Sci-Fit Kre-alkylyn and powerade post workout, kirkland fish oil and spectrum flax oil.

Current Diet and macros (as much detail as possible): 1600 calories of carbs, 1600 caolires of protein and 800 calories of fat. total that is 4000 calories a day. I eat 7 meals a day. That is a 40/40/20 split.

Current Daily water intake:gallon and a half and two gallons on workout days.

Short Term Goal: build as much mass and look good doing it. Stay lean and very vascular.

Long Term Goal: I want to attain 230 lbs by the end of summer.

ANY and ALL Prescription / Non-Prescription / Recreational drugs: non other than the supplements stated above.

Supplement history (as much detail as possible): I have been taking in the past weight gainers, cell-mass, cee, m-1-p/finigenex stack and superdro and m-1-t about a year ago. protein is a must. night time protein is something that I take on and off but attempt to stick to cottage cheese b4 bedtime.

Other product reviews / logs you have done (with links): there have been logs done for m-1-t that included pictures pages and pages of post all the way throught the cycle.

Will you post "Before" and "After" photos (yes or no): yes I will, even weekly if it is wanted.
 

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